Cycling is a low impact sport on the body compared to other exercises and provides a very challenging workout. Indoor spin classes are hugely popular and these days the option to have one in your home is easier and cheaper than you probably think. The following post will cover some key ...

Elliptical machines are a great all rounder in terms of fitness equipment. There are many on that market and it can be hard to know what key features to look for. In addition what makes one machine better than another? In the following post we will delve into fundamental aspects of an elliptical ...

When it comes to gaining muscle in the legs the leg press is a relatively safe and secure method to use. Leg press machines can rapidly help develop your quadriceps, hamstrings, gluteal muscles as well as the calves. Through foot placement different muscles can be activated and worked. By ...

Recumbent bikes are great for posture awareness and are designed to be a lot more comfortable than spin or upright bikes. The following article will explore the best recumbent bike reviews and shares key information to consider when making your purchase. Difference Between Recumbent Bikes ...

Table of Contents Schwinn 270 Recumbent Bike Review The Schwinn 270 Recumbent Bike is an incredibly popular, well designed recumbent bike with many great features. The following post will be a thorough review of the Schwinn 270 highlighting the key features, pros and cons and general ...

Mountain bikes under the $1,000 price range are more commonly referred to as 'hard tails'. This means that the suspension is only on the front wheel. Mountain bikes over $1,000 will have or should have suspension on the front and back. There are some models which have both and are under $1,000 ...

Treadmills are a common piece of equipment in many homes and are great for getting your daily cardiovascular exercise done. It can be hard to know what to look for in a treadmill and what are the best on the market in terms of value for money. The following post will highlight what I consider ...

When it comes to selecting a road bike there are so many to choose from it can become overwhelming. The best thing you can do is figure out exactly what you'll be using it for and then finding the right bike to suit those needs. The following post will highlight the best road bikes for the ...