Cycling is a low impact sport on the body compared to other exercises and provides a very challenging workout. Indoor spin classes are hugely popular and these days the option to have one in your home is easier and cheaper than you probably think!Give then dangers associated with cycling outdoors ...

Over time elliptical machines have become popular owing to their low impact yet high efficiency in exercising. They provide a form of cardiovascular exercise with additional benefits of firming the muscles, building muscle and losing weight in the process. The elliptical machine is easy on your ...

Whether you want a road bike for weekend use, a new hobby or you want to switch to a healthier daily commute we’ve reviewed the best options available. There are countless models to choose from so to help kick off your cycling journey, we’ve found an reviewed the best options out there. Our ...

Off-road cycling has become a favorite activity for many that are chasing their fitness goals. For some, it is a fun experience taking on adventures and ticking off their bucket lists. As a newbie, you might be wondering what you need to start enjoying such experiences. With no doubt, a mountain ...

Recumbent bikes have gained popularity over time owing to the ease of use and the effectiveness of specific exercises. While they are mostly found in established gyms, recumbent bikes also work for home use. This type of equipment is motivating, and the best part is that it targets the whole body ...

Table of Contents Schwinn 270 Recumbent Exercise Bike Review The Schwinn 270 exercise bike is an incredibly popular, well designed recumbent bike with many great features. The following post will be a thorough review of the Schwinn 270 highlighting the key features, pros, and cons and ...

A home workout should equally be as productive as the gym sessions. But, for you to gain all the benefits of a gym setup, you need several pieces of equipment. This does not mean you cannot reach your fitness goals without certain machines. But, for long-term and sustainable results, there is a ...

Treadmills are some of the most common types of fitness equipment for both home and gym workouts. Not only do they allow convenience but also provide a safe, practical track to run and keep fit (1). On this note, finding a suitable treadmill to use at home can be quite a challenge; not forgetting ...