Cycling is a low impact sport on the body compared to other exercises and provides a very challenging workout. Indoor spin classes are hugely popular and ...

Elliptical machines are a great all rounder in terms of fitness equipment. A safe and very effective way to lose weight, get in a solid cardio workout and tone ...

When it comes to gaining muscle in the legs the leg press is a relatively safe and secure method to use. Leg press machines can rapidly help develop your ...

Recumbent bikes are great for posture awareness and are designed to be a lot more comfortable than spin or upright bikes. The following article will explore ...

Table of Contents Schwinn 270 Recumbent Bike Review The Schwinn 270 Recumbent Bike is an incredibly popular, well designed recumbent bike with many great ...

Mountain bikes under the $1,000 price range are more commonly referred to as 'hard tails'. This means that the suspension is only on the front wheel. Mountain ...

Treadmills are a common piece of equipment in many homes and are great for getting your daily cardiovascular exercise done. It can be hard to know what to ...

When it comes to selecting a road bike there are so many to choose from it can become overwhelming. The best thing you can do is figure out exactly what ...