A fat burner, as you may know, is a type of weight loss supplement designed to reduce the amount of fat in your body. This can be achieved through increasing your fat metabolism to help you burn more, reducing fat absorption to help you intake less, energizing you to burn more calories through exercise, and various other methods.
Powher’s contribution to this supplement category is a fat burner for women, which claims “fire-up your shredding goals with natural ingredients that actually work.” It’s part of a three-supplement stack offered by Powher, sitting alongside a pre-workout supplement and a sleep supplement. The Powher range is made by Ultimate Life, a UK-based supplement manufacturer known for being led by science when designing their products.
💪 Powher Fat Burner Review
What Ingredients are in the Powher Fat Burner?
The Powher Fat Burner for women contains seven ingredients, including vitamins, minerals, and plant extracts. It’s claimed on the Powher website that there’s “no pseudo-science” in their supplement formula – so let’s take a look at what’s inside, the claimed effects, and what the science says..
Here’s the list of ingredients you’ll find in the Powher Fat Burner formula.
🔖 Main Ingredients
As we said earlier, fat burner supplements are designed to help you burn fat you’ve already got, and intake less fat from your diet. Powher’s fat burner has a formula with ingredients specially chosen to help with both of these outcomes.
For reducing fat intake, there are two angles of approach. The first is to help you consume less food, meaning less fat enters your body in the first place. Powher contains ingredients that promote feelings of fullness (glucomannan) and contribute to appetite regulation (selenium), meaning fewer cravings and fewer calories consumed.
The second angle for reducing fat intake is to help your body more efficiently metabolize (that is, process, store and burn) fat that enters your body. When your lipid metabolism is running smoothly, fat is less likely to stick around. Powher contains choline, which contributes to normal lipid metabolism.
A fat burner should also help you to burn the fat that’s already in your body. There are multiple angles of approach here, as well. Powher Fat Burner claims to give you the energy to work out harder and for longer, leading to more calories burned through activity. Powher contains caffeine which is a renowned stimulant, as well as magnesium which is linked to reductions in tiredness and fatigue.
This is backed up by selenium – which we’ve seen previously – which it’s claimed will boost your metabolism and help your body to prioritize burning fat as an energy source as a result.
So far so good. Now let’s take a quick look at every ingredient in the formula:
- Amorphophallus konjac / glucomannan – Promotes feelings of fullness to help curb cravings and reduce overall caloric intake. Clinically-proven as effective for weight loss.
- 100mg natural caffeine – A natural stimulant that boosts endurance performance, alertness, and concentration for a longer and harder workout.
- Choline – Contributes to normal lipid metabolism, meaning fat is transported, stored, digested, and absorbed efficiently.
- Chromium- Also contributes to your body’s normal lipid metabolism.
- Magnesium – Reduces tiredness and fatigue, and is often deficient in women. Supplementing reduces the risk of deficiency.
- Iron – Again, women are susceptible to iron deficiencies so supplementing is important. Involved in the transport of oxygen around the bloodstream, providing fuel for exercise.
- Selenium – Contributes to thyroid function, leading to efficient hormonal regulation of metabolic rate and appetite.
This list is short and sweet. Everything contributes to weight loss, and human studies have found positive results from each ingredient.
Below you’ll see the full ingredient list with amounts per serving, taken from the Powher website.
🔖 Additional Ingredients
The Powher Fat Burner contains microcrystalline cellulose, hydroxypropyl methylcellulose, titanium dioxide, silicon dioxide, and magnesium stearate. These ingredients have several effects:
- They provide structure and substance to the capsules.
- They ensure controlled delivery of ingredients to your digestive system.
- They provide the white coloration of the capsules.
How does Powher Fat Burner work?
Supplements usually come in capsule form, and the Powher Fat Burner follows tradition. Each time you take a serving, the capsules enter your digestive system and begin to dissolve, releasing the various ingredients to get to work in your body. The vitamins and minerals in Powher will enter your bloodstream and be transported around your body, while the glucomannan will remain in your stomach and expand slightly, helping to promote feelings of fullness.
The Powher Fat Burner for women is designed to reduce the amount of fat you consume and to help you burn more fat through activity. These effects are both intended to help you run a caloric deficit, which means you consume fewer calories than you expend each day. When you’re running a caloric deficit, your body burns more fat for energy than it stores, meaning your overall fat levels reduce. This, in turn, leads to weight loss.
We’ve said already that the Powher Fat Burner supports weight loss from multiple angles. This is positive. Some fat burners use just one ingredient – glucomannan for example – to reduce your appetite, but don’t offer any help with boosting energy levels and increasing the amount of fat burned.
Stack the Powher Fat Burner with their other supplements
The Powher Pre-Workout, Fat Burner, and Sleep supplements are designed to complement each other and to lay the groundwork for a healthy lifestyle. They’re designed to be taken together, meaning that if you take all three as directed, you won’t exceed the recommended daily allowances for any of the ingredients.
Many women find that pairing a fat burner with a pre-workout bolsters the energizing effects of each, and allows even longer and harder workouts. With a sleep supplement helping to get a good rest and boost the calories burned at night, you get a holistic weight loss package.
How to take the Powher Fat Burner
It’s simple to take this supplement. Just take three servings per day, one before breakfast, lunch, and your evening meal. Each serving is two capsules, and you should wash them down with a glass of water or two. The water helps ensure the capsules make it all the way to your stomach before they begin dissolving.
Stacking the fat burner with other Powher supplements is safe, but if you’re planning to take supplements from other manufacturers, take a careful look at their ingredients and make sure you don’t accidentally exceed the safe dose.
Does the Powher Fat Burner work
It’s crunch time: This is the question that a Powher fat burner review has to answer.
Yes, the Powher Fat Burner for women works when taken as directed, and when taken alongside a healthy lifestyle. This fat burner’s formula contains ingredients to reduce fat intake and increase fat burning, meaning that it stands in good stead to boost the weight loss results you’d see from an active lifestyle.
Like any fat burner, Powher Fat Burner won’t cause weight loss if your lifestyle means you ingest more calories than you burn.
The reviews of Powher Fat Burner echo our sentiments as well. Lots of people have found that this supplement works for them. Mary from the UK said that she “honestly couldn’t have been more pleased with this product”, despite usually being sceptical of fat burners.
Another customer – Sydney Z – goes further, saying that Powher Fat Burner helped them to shed “stubborn stomach fat” that had stuck around even while taking other supplements and running a caloric-deficit lifestyle.”
Marilyn A says she finds Powher great for the cutting stages, and that it provides a lot of support after bulking – pointing to Powher’s ability to help women with rigorous workout routines, as well as those who are newer to fat burners.
Powher Fat Burner Benefits and Advantages
Here’s an at-a-glance list of the benefits of Powher Fat Burner for women:
💚 Positive reviews – Customer feedback is very positive, with women noting that Powher contributes to their weight loss. This includes women who admit they are usually skeptical of fat burners.
💚 All-natural ingredients – You won’t find any nasty synthetic ingredients – it’s all-natural.
💚 Designed for women – Many supplements are male-oriented or boringly generic. The whole Powher range is tailored to women. That means ingredients that target deficiencies common in women, ingredients that tackle cravings, lower stimulant levels, and nothing that will make you look too hench.
💚 Works from different angles – Complementary ingredients help you to burn more existing fat while reducing the amount of fat you intake.
💚 Clinically-proven doses – There’s 3g of glucomannan: The amount that’s clinically-proven to be effective for weight loss. Many supplements contain less than this amount.
💚 Sensible stimulant levels – There’s caffeine to help you work out harder, but not so much that you’ll get the jitters.
💚 Concise formula – Some fat burners try to cram in as much as possible and overwhelm you with information. Powher uses just seven ingredients, all of which make sense and all of which work well together.
💚 Transparent formula – You can see exactly how much of each ingredient you’ll be consuming per day. Some supplements hide ingredients in a proprietary blend, meaning there’s no guarantee how much you’re actually getting.
Powher Disadvantages and Drawbacks
A review that only lists the positives is hardly doing its job… Here are our gripes with the Powher Fat Burner:
💔 It’s a bit pricier than other supplements – You can find cheaper fat burners, but that doesn’t necessarily mean they’ll be the same quality. Powher offer multi-buy discounts as well, which does help.
💔 Limited reviews – Some supplements have hundreds of reviews, making it easier to gauge public opinion. Because the Powher Fat Burner is relatively new, it has fewer reviews available to read. Those that do exist, however, are mainly positive.
Fat burner supplements are designed to help you consume less fat and burn more fat. These effects combined should mean you lose weight as fat is burned and not all of it replaced. Any fat burner complements an active lifestyle, and supplements the results you’d see anyway. If you’re running a caloric deficit, the Powher Fat Burner should help you to see better results.
This supplement is designed to help women lose weight, and it covers all the right bases. We liked what we saw in the formula, the dosing, and the overall package. You can tell that time and energy have been invested in making the Powher Fat Burner for women the best it can be.
Our reviews & ratings make it easy to work out if this fat burner is the right one for you or not!