Losing weight is never easy. It requires motivation, dedication, perspiration, and even a little bit of starvation! After all, eating less and exercising more can be hard work.
The good news is that there are nutritional supplements that can help make your weight loss journey just a little easier. These fat burning supplements are not miracles in capsule form, but they can make things like hunger and low energy less of a problem.
One such product is PhenQ, and, in this review, we’re going to lift the lid on this popular supplement, examine its ingredients, and see if it really is all it’s cracked up to be.
So, if you are trying to lose weight and struggling, or just want to make sure your next diet is easier than your last one, you’ll soon know if PhenQ can help or hinder your progress.
(Spoiler alert: it actually works great!)
What Is PhenQ?
PhenQ is a food supplement designed to make losing weight easier. Sold by Wolfson Berg Limited, a Cyprus-registered company, PhenQ is made in an FDA-approved facility from proven ingredients.
Unlike many fat burners, which only have one or two different functions, PhenQ is designed to help you lose weight in five different ways, providing all-around support during your chosen diet.
5 ways PhenQ Boosts Your Diet
Faster fat burning means speedier weight loss and a better-looking body.
Reduced Formation of New Fat Cells
PhenQ contains ingredients specifically chosen for their ability to block the formation of new fat cells. This should help prevent weight regain.
Less Hunger and Fewer Cravings
Willpower will only go so far, and hunger and cravings can soon wear it down, making it harder to stick to your diet. This supplement contains ingredients to stop hunger and prevent cravings, so you are less likely to cheat on your diet.
Eating less and working out can really take their toll on your energy levels. Low energy can wear down your willpower. PhenQ will give you a lift so you can power through your day, no matter what you have got planned.
You can usually spot someone who is on a diet just from their mood; they won’t be happy! This supplement contains mood enhancers to make dieting for weight loss a much more tolerable process.
PhenQ contains a range of proven and effective ingredients. Each one has been chosen for its ability to make weight loss and fat burning just that little bit easier. Individually, each one works really well, but together, this blend of ingredients is incredibly powerful!
A mixture of capsicum, piperine, caffeine, and vitamin B3, this combination of ingredients has a strong thermogeniceffect, meaning they increase your core temperature to burn fat faster. In simple terms, if your body had a thermostat, Capsimax powder would turn it up to the max.
Chromium is a mineral that can help lower your blood glucose and increase insulin sensitivity. This will reduce hunger and cravings while stabilizing your energy levels. It could also be useful for type II diabetics as it improves your body’s ability to utilize carbohydrates.
Caffeine is a common weight loss supplement ingredient, and that’s because it works. Caffeine boosts your metabolism, so you burn more calories and fat, and is also a renowned energizer. A shot of caffeine before exercise will increase workout performance by delaying fatigue too.
This ingredient is a source of fiber and a proven appetite suppressant. It’s also a mild diuretic, which means it can help you shed excess water weight.
L-carnitine is an amino acid that helps with turning fat cells into a more readily available source of energy for easier burning. It can also help combat tiredness.
Advantages of Using It
While you don’t need to take PhenQ to lose weight, this supplement could help you make faster progress. Its proven ingredients offer the following advantages and benefits:
Reach Your Target Weight Sooner
The longer you have to stick with your diet, the more likely you are to quit it. After all, no one likes eating less or exercising more, and doing so can soon become a chore. With PhenQ, you will lose weight faster and reach your target weight sooner. Knowing you won’t have to diet for so long will make eating less a whole lot easier.
Fewer Unwanted Dieting Side Effects
While eating less is crucial for weight loss, it can trigger some unwanted side effects too, such as hunger, cravings, and mood swings, not to mention low energy. PhenQ has been formulated to prevent these issues, leaving you free (and better able) to stick to your chosen diet and exercise routine.
Compatible With Any Diet
Some weight loss supplements are specifically designed to be used with certain diets, such as exogenous ketones and the low-carb keto diet. PhenQ can be used with any diet and will make whatever eating plan you are following more effective and more comfortable to live with.
How to Use it?
PhenQ is VERY easy to use. All you need to do is take one capsule with your breakfast and another with your lunch. Taking PhenQ at these times will give you energy, suppress your appetite, and maximize fat burning. There is no need to take any more than two capsules per day, as doing so will not make this product more effective.
Also, be aware that taking PhenQ too close to bedtime could stop you from sleeping. Taking it at lunchtime should prevent this problem.
Possible side effects
PhenQ contains 100% natural ingredients that are certified GRAS by the FDA, meaning they’re generally regarded as safe. As such, they shouldn’t cause any unwanted side effects. That said, this product does contain 100mg of caffeine per serving, which is the same amount as a cup of coffee.
While PhenQ is NOT as caffeinated as some weight loss supplements, it could still cause side effects such as restlessness, anxiety, stomach upsets, jitters, tremors, and accelerated heart rate in susceptible users.
Is it Safe for Women?
Sime weight loss supplements are specifically formulated for men or women, and their ingredients reflect their intended users. Men and women often tolerate ingredients differently, and as such, should not use products designed for the opposite gender.
PhenQ is designed for men AND women, so it’s safe for all genders. That said, if you are pregnant or breastfeeding, you should speak to your doctor before using this supplement.
Pros and Cons
Please consider the following pros and cons before buying or using this supplement.
- Easy to use
- Minimal unwanted side effects
- Proven ingredients and formula
- All-natural, safe ingredients
- Suitable for vegetarians and vegans
- Modest caffeine content
- Backed by a 60-day money-back guarantee
- Discounts always available for multi-buys
- Only available online
- Just 60 capsules per bottle – a one-month supply
- Some users may prefer a higher caffeine product
If you need some help losing weight, be it to speed up your progress or just make the process easier, PhenQ could be the supplement you are looking for. Made from 100% proven, all-natural ingredients, this nutritional supplement has been designed to work in five different ways to make dieting more comfortable and effective.
With PhenQ, you should experience less hunger and fewer cravings, burn fat faster, experience fewer mood swings, have more energy, and your body will form fewer new fat cells. In simple terms, PhenQ has been formulated to take the brakes off weight loss, so you can make easier, faster progress than ever before.
However, as potent as PhenQ is, it won’t work unless you do. You still need to eat less, exercise more, and avoid stress. Think of PhenQ as an effort multiplier; the harder you work, the better IT works. That said, if you are looking for a secret weapon to help you lose weight faster, this supplement works great.
Looking for an effective fat burner to help you get that shredded body? Look no further.