Inversion tables are a tool many people use to find relief from back pain.

By inverting the body and being upside you give your spine the chance to relieve the pressure from the days activities.

It can be the only way many people suffering from back pain can find relief.

$199.00
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$96.95
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$329.00
$429.00
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$103.49
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Last updated on April 21, 2018 2:03 pm

When looking to buy an inversion table it can be hard to know what to look for and which models are better than others.

In the following review we will cover the best inversion tables as well as key features to look for.

Safety Precautions

Before considering getting an inversion table be sure to check with your doctor that it is ok.

For people who have heart or circulatory conditions, high blood pressure or osteoporosis inversion therapy can be too aggressive.

If you have these conditions then definitely talk to your doctor before trying an inversion table. Bear in mind that everybody will react differently to inversion therapy.

If you feel dizzy or sick then come back up, slowly ease your way into it.

Inversion tables are not to be used by women who are pregnant.

Best Inversion Table Reviews

1.IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table

IRONMAN Gravity Inversion Table

$199.00
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Features

  • Sturdy inversion table that may help reducing back stress and stimulating circulation
  • Tubular steel frame, memory-foam nylon backrest, and powder-coated finish
  • Tough rubber non-skid floor stabilizers; inverts up to 180 degrees
  • Ergonomically molded ankle cushions; Folds for storage; measures 26 x 65 x 49 inches (W x H x D);
  • Product Weight - 75 pounds, Carton Weight - 85 pounds, Weight Capacity - Supports up to 350 pounds.

The IRONMAN Gravity 4000 Inversion Table is a sturdy, well designed, comfortable inversion table. It is one of the most popular inversion tables on the market and with good reason. Let’s take a look at the key features, pros and cons.

Key Features

  • Durable table with a steel frame
  • Memory foam backrest
  • Rubber, non-skid floor stabilizers
  • Inverts up to 180 degrees
  • Ankle cushions and ankle locking system
  • Folds up when not in use
  • Folded dimensions 26 x 65 x 49 inches (W x H x D) 
  • Inversion table weighs 75pound
  • Removable lumbar pillow
  • 1 year limited warranty

The Ironman Gravity 4000 inversion table has a maximum weight capacity of 350pounds.

The table has been designed with durability in mind, it has a tubular steel frame as well as rubberized feet to help it stay stable while inverted.

In addition the handles are extra-long which is a good safety feature. They make it easy to return to the upright position.

Pros

  • Easily folded and stored away
  • Inverts up to 180 degrees
  • Sturdy, solid design
  • Comfortable backrest
  • Removable lumbar pillow

Cons

  • Customers have reported some issues with packaging

The IRONMAN Gravity 4000 Inversion Table is a favourite amongst many and has positively glowing reviews.

The table has a sturdy design and 180 degree inversion angle. In addition it folds up quite compact for times when it is not in use.

2. Innova ITX9600 Heavy Duty Inversion Table

Innova ITX9600 Heavy Duty Inversion Therapy Table

$96.95
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Features

  • An adjustable headrest pad with large and comfortable padded backrest
  • Our new Patent Pending protective cover
  • Five (5) position adjustable safety pin for easy positioning and safer inverting over strap systems
  • True balance system for easy inverting with ergonomical ankle holding system
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity

The Innova ITX9600 Heavy Duty Inversion Table presents great value for money. It has a very large backrest pad as well as foam handles making your inversion experience easy.

Key Features

  • Balance system has three adjustable features
  • 5 Angle pin system to easily adjust your inversion angle
  • Height adjustment tube
  • Ergonomic ankle holders
  • Folds away easily
  • 1 year warranty

The three adjustable balance features are the headrest, height and foot. By adjusting these values you can find your center of gravity easier which will give you a better inversion experience.

The Innova ITX9600 Heavy Duty Inversion Table has a five angle pin system which allows you to pin in your desired angle. This is great for starting out your inversions or just to keep track of what feels good.

Pros

  • 5 pin system to easily adjust your inversion angle
  • Folds away easily
  • Comfortable
  • Well priced
  • Solid design

Cons

  • Difficult to put together
  • Hard for tall people (over 6 foot) to use

The Innova ITX9600 Heavy Duty Inversion Table has a weight capacity of 300lbs and has an extra long and wide backrest support. Great for people of all shapes and sizes.

3. Teeter EP-560 Inversion Table

Teeter EP-560 Inversion Table

$429.00
$329.00
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Features

  • PREMIUM FEATURES: Acupressure Nodes (8) in varied heights for trigger-point release and focused relief. Lumbar Bridge with adjustable arch for added traction and support.
  • UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups for ergonomic fit. Contoured Bed flexes for comfort and optimizes stretch for maximum relief.
  • PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position.
  • TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Easy 5-Step Assembly; 35-Year Legacy; 300 lb, 4ft 8in- 6ft 6in user capacity.
  • FDA CLEARED: Teeter is the ONLY FDA-Cleared inversion table indicated for: back pain, muscle tension, herniated disc, sciatica, muscle spasm, and more!

The Teeter Ep-560 Inversion table also has acupressure nodes at various heights which are great for trigger point release.

Key Features

  • 8 acupressure nodes
  • Adjustable arch in the lumbar bridge
  • Ankle cups that wrap around
  • Contoured bed
  • Easy to invert and return upright
  • 3rd party safety certification
  • Steel parts
  • 5 year warranty
  • FDA cleared table

Teeter Ep-560 Inversion table is the only FDA approved inversion table on the market. This inversion table has undergone strict testing to obtain certification.

It features auto-locking hinges, cam locks, heat treated sturdy steel parts and pivot bearings.

The table is very comfortable and the wrap around ankle cups make you feel very supported in your inversion.

Pros

  • Very easy to assemble
  • Suitable for people up to 6″6′
  • Very comfortable
  • Easy to use and adjust

Cons

  • High price
  • Heavy to move around

The Teeter Ep-560 Inversion table comes mostly preassembled and it is quite easy to piece together. It also includes an owners manual and getting started DVD which includes some healthy back routines you can try.

Teeter also have their own Teeterlink app which can assist with assembly and for tracking your use.

4. Exerpeutic Inversion Table

Exerpeutic Inversion Table

$103.49
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Features

  • Sturdy, multi-angle, user-height adjustable inversion table with soft foam padded backrest
  • Heavy duty 1.5-inch square steel frame with 300-pound weight capacity
  • Extra-long, full loop safety handle bars and adjustable tether strap for safe and easy inversion adjustment and return to upright
  • Foam rollers and ankle cushions hold ankles safely and comfortably; easy pull pin release
  • Height adjustable for users from 4 feet, 10 inches to 6 feet, 6 inches tall

The Exerpeutic Inversion Table is a durable and well built inversion table. Featuring a 1.5-inch square steel frame this inversion table can handle up to 300 pounds.

Key Features

  • Multiple angles for inversion up to 180 degrees
  • Adjustable height
  • Soft, comfortable backrest
  • Strong, durable frame
  • Full loop safety handles bars
  • Foam rollers and ankle cushions

The Exerpeutic inversion table can be folded up and stored easily. Product dimensions are  50 L x 25.5 W x 56 H inches and a total weight of 55 pounds.

The foam roller and ankle cushions feel secure on and are easy to use. As are the foam handles to help pull yourself back up.

Pros

  • Great price
  • 1.5 inch thick foam on the backrest for comfort
  • Strong, solid design
  • Comfortable ankle cushions

Cons

  • Time consuming for some to assemble

The Exerpeutic Inversion Table is very easy to use and presents great value. If you are looking for the basics and don’t mind not having all the extra features then it is a good choice.

5. Best Choice Products Gracelove Heavy Duty Deluxe Inversion Therapy Table

Best Choice Products Inversion Table

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Features

  • DURABLE DESIGN- Premium inversion table is constructed of a heavy-duty steel frame and easy to clean, removable nylon pads
  • EASY INVERTING- A 3 position roller hinge and comfortable, padded ankle clamps provides control for rotation
  • ADJUSTABLE TABLE HEIGHT- Adjustable user height range from 4'10" - 6' 6"
  • HEALTH BENEFITS- Relieve stress and pressure on lower back, discs, and nerve roots. Inversion therapy also increases blood flow to your lower spine, aids body flexibility, and helps in improving posture
  • SPACE-SAVING EQUIPMENT- Table folds for easy storage after use; Table Dimensions:19"(W) x 43.5"(H); Stand Dimensions: 46.5"(L) x 26.5"(W) x 42.5"(H); Weight capacity: 300 lbs.

The Gracelove Heavy Duty Deluxe Inversion table is perfect for those on a strict budget. This is the cheapest model on our list but still has the basic features.

Key Features

  • 3 position roller hinge
  • Padded ankle clamps
  • Adjustable height
  • Folds away easily
  • Steel frame construction
  • Weight capacity of 300lbs

With a solid, sturdy frame this inversion table will have you feeling safe and secure.

The table dimensions are 19″(W) x 43.5″(H) and the Stand Dimensions are 46.5″(L) x 26.5″(W) x 42.5″(H).

This model is very easy to keep clean as the nylon pads are removable.

Pros

  • Very well priced
  • Steel frame construction
  • Easy to fold and store

Cons

  • Difficult to assemble
  • No padding on the backrest

What the Gracelove Heavy Duty Deluxe Inversion table  lacks in features and comfort sure makes up for in price. If you don’t mind an unpadded back rest and just want something simple then the price is hard to beat.

Key Features to Consider

Design

You’re going to be hanging upside down from the inversion table so be sure that you choose one that is sturdy and solid. Feeling safe and being secure is a priority.

A steel frame would be the ideal material.

Adjustable height and angles is important too. Slowly easing into your inversion therapy is a good idea so adjustable angles is a great feature.

Weight Load

Most inversion tables can handle around 300pound. Again you want to feel safe and secure while inverted so if you are heavier then the Ironman Gravity 4000 inversion table can handle up to 350lb. 

How Long and Often Should You Use an Inversion Table For?

When starting out your inversion therapy it is advised to slowly get into it. It is recommended to invert for 1-2 mins when starting and working up to 3-5mins.

The most beneficial way to use an inversion table is multiple times per day. So a higher frequency of use and less time inverted is better than 1 long inverted session.

The body can react differently if you push it too hard and hang completely upside down for too long.

Some people may experience nausea and dizziness which is quite normal so don’t be alarmed if it happens to you.

A very informative video about inversion therapy:

Bottom Line

Inversion tables are a very good piece of equipment to have in your home if you suffer from back pain. Being able to invert the body in a safe and secure manner gives the spine a chance to decompress and relax. There are many on the market and all of the reviews made it for good reason. Our top selection is the Ironman Gravity 4000 inversion table and for those who are budget restricted the Gracelove Heavy Duty Deluxe Inversion table  or the Innova ITX9600 Heavy Duty Inversion Table.We hope you found the inversion table reviews helpful for making your purchase! If you are considering a stretching machine be sure to read our comprehensive reviews.

9.8 Total Score

Ironman Gravity 4000 inversion table
9.9
Gracelove Heavy Duty Deluxe Inversion table
9.8
Innova ITX9600 Heavy Duty Inversion Table
9.8
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