Indoor rowing machines are a hugely popular piece of equipment that can provide excellent cardio, strengthening, and toning workout. Having your own home rowing machine is a great way to push yourself and are really great for burning calories and building muscle with very little to no impact. ...

A rebounder may look like a fun thing but do you know that it can provide several health benefits as well? The best rebounder trampolines can help you get in shape, improve your immune system, and work on your blood circulation as well. Rebounder trampolines aid in boosting your metabolism, ...

Table of Contents Body Rider Overview When searching for the best elliptical comfort is an important feature to consider for your workout. With multiple choices on the market, the user must go with one that is going to provide the quality that is needed. With this Elliptical, you can expect ...

Table of Contents Nautilus T616 Overview Those that want a treadmill that packs some power can benefit from the use of this one that has all of the features, but not the big price tag you’d expect. Change your route, create new ones or just go with pre-designed plans that are there to help ...

Treadmills are some of the most common types of fitness equipment for both home and gym workouts. Not only do they allow convenience but also provide a safe, practical track to run and keep fit (1). On this note, finding a suitable treadmill to use at home can be quite a challenge; not forgetting ...

Table of Contents Nautilus T616 Treadmill Overview The Lifespan treadmill is one of the top trending treadmills on the market currently and it stands strong against some of the other models on the market. When you’re looking for a nice clean run, inside your home, this treadmill provides the ...

Table of Contents Stamina X Air Rower Overview An upgraded version of the Air Rowers that you know and love from Stamina, this one packs a bit more of a punch than some of the others. With a sleek look that is more attractive than some of the others, this rowing machine welcomes a lot more ...

Table of Contents Lifecore R100 Rowing Machine Overview For high quality, upscale appeal, this rowing machine provides the user with everything that they need to row and enjoy a full-body workout. Through the use of the rowing machine, you can get the benefits that come from using one at a ...

Over time elliptical machines have become popular owing to their low impact yet high efficiency in exercising. They provide a form of cardiovascular exercise with additional benefits of firming the muscles, building muscle and losing weight in the process. The elliptical machine is easy on your ...

Put away the video games and log off the social media apps. Pull out the best jump rope for kids to get more physically active. Centers for Disease Control and Prevention (CDC) recommends an hour of daily exercise to help kids stay healthy (1). A moderate-intensity aerobic activity (ex. brisk ...