Cycling is a low impact sport on the body compared to other exercises and provides a very challenging workout. Indoor spin classes are hugely popular and these days the option to have one in your home is easier and cheaper than you probably think. The following post will cover some key ...

Table of Contents Overview When searching for the best elliptical comfort is an important feature to consider for your workout. With multiple choices on the market, it is important that the user go with one that is going to provide the quality that is needed. With this Body Rider Elliptical, ...

Table of Contents Overview For a high quality, upscale appeal, this rowing machine provides the user with everything that they need to row and enjoy a full body workout. Through the use of the rowing machine, you can get the benefits that come from using one at a gym but being able to do your ...

Table of Contents Overview Having stronger, leaner arms should not be difficult to achieve from the comfort of your own home. Using a product that was built for not only comfort, but for maximum flexibility; the Stamina Air Rower packs a punch and ensures that you don’t have to go anywhere to ...

Table of Contents Overview Train in style and move smoothly with the elliptical that can provide the right moves. When you use the Horizon ex-59, you will find that nothing moves as smoothly as this. With each glide, you will feel your whole body being able to get a workout. This is ideal when ...

Table of Contents Overview An upgraded version of the Air Rowers that you know and love from Stamina, this one packs a bit more of a punch than some of the others. With a sleek look that is more attractive than some of the others, this rowing machine welcomes a lot more extras that the others ...

Indoor rowing machines are a hugely popular piece of equipment that can provide an excellent cardio, strengthening and toning workout. Having your own home rowing machine is a great way to push yourself and are really great for burning calories and building muscle with very little to no impact. ...

Weighted clothing is a great way to build your strength without spending hours and hours in the gym. Something as simple as wearing a weighted vest or ankle weights while going for a walk or in your day to day life is a great way to build your strength. Resistance training is arguably the best ...

Table of Contents Overview Schwinn 430 Elliptical Machine Elliptical trainers are also known as cross trainers and are an excellent cardio trainer that is low impact yet high intensity. Ellipticals are a stationary exercise machine that mimic the way one climbs stairs, walks or runs. ...

Love it or hate it there's no way around it - a foam roller is a must have accessory for muscle recovery. The benefits of foam rolling are numerous and although somewhat uncomfortable for newcomers once you feel the difference you'll be hooked too. Muscle building and time spent in the weight ...