Athletes looking for the best vegan pre-workout powders have plenty of options to choose from. Whether they are looking for low sugar options, pre-workouts packed with superfoods, or want the purest supplement they can get, there are plenty of considerations.
Some powders are helpful additions to smoothies, while others have nutrition packed formulas designed to increase endurance for hours and boost muscle recovery.
All of the pre-workout powders that we selected are made from quality ingredients, most of them totally organic. In order to have a great workout, it’s important that the body is fueled correctly with pure ingredients that are easy to synthesize.
How to take these pre-workout powders depends on your personal preferences. Many can mix with water and are flavored, and others are made to go in a morning smoothie. All of these products are free from animal products and are suitable for different dietary needs.
If you want to try making your own check out this post here for a cheap homemade recipe.
Best Vegan Pre Workout
Unpredictable, fluctuating energy levels are the bane of regular exercisers. A bad night’s sleep, a missed meal, or just “not being in the mood” can really take the wind out of your sails. You could easily find yourself going through the motions in the gym, or even skipping workouts entirely.
Pre-workouts are energy and motivation in powder form, and 4 Gauge is one of the most popular.
Key Features
- 100% natural ingredients
- No proprietary blends
- Proven formulation
- Increased mental focus and motivation
- More energy for longer, harder workouts
- Increased circulation and blood flow for better muscle pumps
In addition to caffeine, a common pre-workout energizer, 4 Gauge contains several other ingredients designed to maximize workout performance. They include creatine, acetyl-l-carnitine, L-theanine, and L-citrulline.
These ingredients work synergistically to produce a fast-acting but sustained burst of energy that will help get you through even the hardest workout.
Read our full review of 4Gauge here.
Pros
- No artificial sweeteners
- Great tasting, easy to mix formulation
- Ideal for bodybuilders and other hardcore exercisers
- Only 5 calories per serving
Cons
- High caffeine content may leave some users feeling anxious or jittery
- Premium price
With so many pre-workouts to choose from, it can be hard to know which one is best. 4 Gauge has a unique formulation, which makes it reliably effective but also low in unwanted side effects. If you want to boost physical and mental performance, this product, which comes in an amazing-looking shotgun shell container, is an excellent choice.
2. Powher For Women
How many times have you started a workout, only to stop part-way though because you are too tired to continue? Or do you have days where you can’t even find the energy to start at all? If this ever happens to you, a pre-workout can help. Powher is one of the best pre-workout supplements for women.
Key Features
- Rapid but sustained energy boost
- Fatigue-resisting ingredients
- Contains electrolytes
- Increased mental focus
Powher contains a long list of performance-boosting ingredients. Each one is backed by a plethora of peer-reviewed research. Unlike a lot of pre-workouts, there are no proprietary blends here.
Instead, the amount of each ingredient is clearly displayed, so you know exactly what is in this popular product. And while it does contain caffeine, it’s not such a large dose that it will leave you feeling anxious or jittery, or unable to sleep.
This is a low-stimulant pre-workout supplement that can even be used at night. Check out our detailed review of Powher here.
Pros
- Specially formulated for women
- Multiple energy-boosting, fatigue-fighting ingredients
- Suitable for all types of exercise, from cardio to strength training
- Pleasant pink lemonade flavor
- 25 servings per tub – enough for a month’s worth of workouts
Cons
- Beta-alanine can cause temporary skin flushing and tingling in some users
- Currently only available in one flavor
- Premium price
Whatever you are training for, Powher pre-workout can help you reach your fitness and weight loss goals quicker and easier. Its unique blend of trusted ingredients will give you the energy you need to power through even the most demanding workout.
With no more caffeine than an average cup of coffee, this low-stim pre-workout has all the benefits and none of the side effects of other, more caffeinated, pre-workouts, most of which are designed for men.
3. Performance Lab SPORTS
Performance Lab Pre-workout is not like most other pre-workouts. For a start, it doesn’t contain any caffeine. Instead, it provides your hard-working muscles with a range of ingredients designed to boost performance without harsh, unwanted side effects.
Vegan-approved, 100% natural, and loaded with proven compounds, this is a new type of pre-workout.
Key Features
- Creatine for increased strength, power, and endurance
- L-citrulline for improved vasodilation and blood flow
- L-glutamine for lactic acid buffering
- Himalayan salt to replace minerals lost during sweating
- L-carnosine for less muscle damage and protection from exercise-induced free radicals
- Maritime pine bark extract to further enhance blood flow to working muscles
A lot of exercisers think that pre-workouts must contain caffeine to be effective. This is not true. Caffeine does give you energy, but that energy comes on fast, can make you feel anxious or jittery, and then vanishes when you least expect it, leaving you with an energy crash.
Stim-free Performance Lab Pre-Workout provides a smooth, sustained energy increase that is ideal for maximizing aerobic and anaerobic workout performance.
Pros
- Boosts energy and protects against fatigue
- Sport-legal formula
- No artificial additives
- Vegan-approved formula
- No side effects
- No risk of developing a tolerance
Cons
- Some users may miss the rush of caffeine
Unlike a lot of pre-workouts, Performance Lab Pre-Workout will not lose potency with repeated use. Instead, the more often you use it, the more powerful its effects become. There is also no need to use it in cycles – this product is safe for long-term use.
It provides a real alternative to high caffeine pre-workout supplements and, once you’ve tried it’s no side effects formula, you’ll soon appreciate the benefits of going stim-free.
4. Motion – All Natural Drink
Motion – All Natural Pre Workout Powder
Features
- PLANT BASED ACTIVE FUEL // Motion is a plant based vegan pre-workout supplement manufactured in the USA. The ingredients were created using natural science to help athletes push new boundaries.
- STAY ACTIVE LONGER, PUSH HARDER AND STAY HYDRATED // Typical pre workout drinks fall short because they are optimized for an hour of indoor exertion. That’s why we went beyond. Motion uses 5-trademarked ingredients to deliver long-lasting, sustainable energy, complete hydration, and elevated performance. Specially formulated so that you can conquer the biggest mountains, waves, or races.
- WE CARE ABOUT YOU // No Chemicals, Fillers or Synthetic Stimulants, Non-GMO ingredients, Vegan, and Gluten-Free. All products are produced in a cGMP facility. No jitters or crash, just pure sustained energy.
- WHOLE FOOD NUTRITION // Motion preworkout contains 3 natural sources of natural caffeine– green tea, yerba mate and green coffee bean. Potassium enriched coconut water. Nitric Oxide boost from beets and 6 natural adaptogens for increased VO2 max and immune support. Himalayan Pink salt for electrolytes and black pepper for absorption. Pomegranate for antioxidants, vitamin c and recovery. Naturally sweetened and flavored.
- OUTDOOR INSPIRED (FOR THOSE WHO CHALLENGE THE WILD) // The only available outdoor approved pre-workout. Whether you are a hiker, boarder, runner, cycler, climber, yogi, crossfitter, fighter, obstacle racer or outdoor athlete. Motion will deliver premier functionality to help you excel at your passion of choice. A perfect supplement for cardio activity 1000mg of Peak O2 will increase your VO2 Max & power levels
TruWild’s Motion is an endurance powder with outdoor athletes in mind. It’s branded as “for the wild, from the wild,” and is made to provide hours of sustained energy release, elevated performance, and superior hydration.
Key Features
- Whole superfood nutrition
- Made for sustainable energy
It is a powder made to be added to smoothies or your favorite juice. Ingredients like beets and pomegranates supercharge it with nutrition and antioxidants.
TruWild’s Motion is produced in an eco-friendly facility in the USA. It is caffeinated and uses green coffee bean, green tea, and Yerba mate. It has a balance of electrolytes with whole ingredients like coconut water and Himalayan salt.
Medicinal mushrooms like lion’s bane and turkey tail help supply the body with necessary amino acids. It is specially designed to maximize O2 and oxygenation in the lungs. Bioperine® Black Pepper is added to help with absorption.
Pros
- All vegan, non-GMO ingredients
- Lightweight package that is excellent for backpacking
Cons
- Small size
- Some people might be sensitive to caffeine
TruWild is an organic, vegan pre-workout powder that is great to take along on outdoor adventures and it is also for athletes who want to support endurance, hydration, and stamina.
5. GENIUS BCAA Focus & Energy
Features
- Fuel Your Mind and Your Muscles: Upgrade your daily amino energy consumption and nourish both your brain and your physique with Genius BCAA by The Genius Brand.* Our BCAA supplement for men and women is vegan and boosted with 100 mg of natural caffeine. Made in the USA without artificial colors, dyes, flavors, or sweeteners. Power Orange flavor. 21 servings per container.
- Enhance Performance & Recovery*: Our formula includes 5 g of fermented InstAminos with a 2:1:1 ratio, best for protecting, supporting, and ultimately building lean muscle.* Combined with L-Glutamine, these BCAAs help repair muscles faster, supercharge glycogen replenishment, halt muscle breakdown, and crush soreness.*
- Increase Mental Energy & Clarity*: Cognizin helps increase brain energy and attentional performance while supporting memory and long-term brain health.* Rhodiola Rosea helps keep you calm and reduces mental fatigue while promoting longevity.*
- Pre-, Intra-, or Post-Workout: Genius BCAA is an anytime, anywhere, one-stop energy powder. Mix 1/2 or 1 scoop in 14-20 oz of water in lieu of your morning coffee, before going to the gym, or as a replacement for your afternoon energy drink when you need an extra bump to finish the work day.*
- Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, scientific innovation and natural ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together.
The GENIUS BCAA Powder with Focus & Energy is made to be a versatile addition to any athlete’s workout routine. It works as both a pre and post-workout drink. With a bright orange flavor, it is packed with amino acids and nutrients to help boost performance levels and reduce fatigue.
Key Features
- Adaptogenic herbs like Rhodiola Rosea help improve brain health and overall function
- No synthetic chemicals
The GENIUS BCAA Powder with Focus & Energy is designed to help athletes get in the zone. The nutritionally supportive ingredients help to reduce stress in the mind and body. It’s an all-natural drink that is made for both men and women.
This product can be used with other products in the GENIUS product line. They are optimized for building muscle and promoting fat loss while supporting a healthy body and mind.
Its trademarked ingredient, cognizin, helps to take workouts to the next level. With 100 mg of caffeine per serving, it has a caffeinated boost to improve your workouts.
Pros
- delicious orange flavor
- Fermented BCAA
Cons
- High caffeine content
This is a pre-workout powder for people interested in following a system to better health and improved performance both mentally and physically.
6. ORGANIC MUSCLE #1 Organic
ORGANIC MUSCLE #1 Rated Organic Pre Workout
Features
- The World’s First USDA Organic Pre-Workout: Boost your strength, stamina, energy and focus naturally with Organic Muscle Pre Workout Superfood Powder in Lemon Berry, Strawberry Mango, and Passionfruit Guava flavors. With 30 calories or less per serving, our all-natural pre-workout powder promotes muscle building and boosts metabolism.
- Honest Ingredients You Can Pronounce: Our vegan pre-workout is formulated with 20 nutrient-dense superfoods and herbs in 1 scoop, including Organic Maca, Organic Turmeric, Beet Root, and Green Tea Matcha that work together to fuel your body with real, clean energy.
- No Fillers, No Crash: Harness the power of nature with our no-added-sugar organic energy drink powder. With 150 mg of natural caffeine, our keto pre-workout powder for women and men lets you have a clean pre-workout pump with no jitters, itchy skin, or upset stomach.
- Guilt-Free Organic Energy: Mix 1 full scoop of our pre-workout with 12-16 ounces of cold water. Shake well with our shaker bottle, and enjoy 15-20 minutes before working out.
- Fitness the Way Nature Intended: We bring you nothing but clean organic powder blends that are made from Mother Nature’s purest and most nutritious superfoods and herbs. We care about what you put in your body. You should too. Be an Organic Warrior today.
This USDA organic certified workout powder is the first of its kind. It has a bright lemon berry flavor, and it is made to be mixed with water or put in a smoothie. With organic superfoods and herbs, it adds nutrition to your diet and helps the mind and body function. It is in a BPA-free container.
Key Features
- USDA certified organic blend with ingredients from organic farms
- Antioxidant and adaptogenic rich workout powder that is versatile and high quality
The Organic Muscle Pre-Workout powder has ginseng, maca, acai, yerba mate, cordyceps, green tea, beetroot, eleuthero root, maqui berry, goji berry, and more. Packed with antioxidants, it gives cells in the body support and creates even energy.
The berry blend gives you metabolic support and helps to boost blood flow. Organic Muscle Pre-Workout is free from preservatives and artificial ingredients, and it is made to provide you with a clean boost of energy.
The all-natural formula is natural for the body to digest, process, and assimilate. Quality organic ingredients give the body necessary vitamins and amino acids to support lasting endurance and to promote building muscle.
Pros
- All organic ingredients with many superfoods
- Easy to use and dissolves in water or smoothies
Cons
- Only one flavor
- One size only might be too bulky to travel with or take to the gym
- High caffeine content might make some people jittery
This is a vegan pre-workout mix that promotes sustainable energy with all-natural ingredients to support a clean energy boost. Health-savvy athlete who want an all-natural, clean workout powder will enjoy this formula.
7. NATURE’S PUMP
Features
- Clean, sustainable, and natural sources of energy without the jitters or stomach discomfort.
- Clinically dosed, 100% Plant based ingredients that have been clinically proven to deliver Performance, Pump, and Recovery.
- Vegan, Non GMO, Gluten Free, Soy and Dairy free. (Bottle is bigger for anti clumping purposes. We do not use fillers or preservatives. The bottle is NOT half full, It contains 20 Servings.)
- Our Innovative formula uses the most recent research in the scientific community. We use six published patented ingredients to allow for natural gains to occur, including an increase in NO by 230%, an increase in energy focus and alertness from our nootropic, electrolyte and mineral balance, and much more.
- Sugar Free, Low Carb, Sweetened with all natural sweeteners; Monk Fruit and Stevia. ZERO preservatives, ZERO synthetic ingredients, ZERO artificial colors.
Nature’s Pump Pre-Workout is vegan, gluten-free, and dairy-free. It is made from 100% plant-based protein designed to give clean energy support during workouts. Nature’s Pump Pre-Workout has fermented plant proteins designed to increase bioavailability, improve metabolism and be easy to digest.
Key Features
- Full of antioxidants and energy supporting ingredients
- Lab dosed levels of amino acids
The formula is keto-friendly and paleo-friendly. It’s designed to boost muscle dilation and increase muscle mass. Nature’s Pump has optimal doses of fermented l-citrulline, beta-alanine, and amino acid.
It has plant-based ingredients like beetroot, pomegranate, spinach, and garlic that increases the body’s nitric oxide levels. It is flavored with a blend of watermelon and pineapple. The superfood ingredients help to repair the body’s exposure to free radicals.
The blend of premium ingredients helps to reduce recovery time after workouts.
Pros
- Made from superfoods
- Clean and easy to metabolize
Cons
- It is made with cane sugar, so diabetics need to be careful
Nature’s Pump Pre-Workout is a power-packed pre-workout formula that helps to support healthy workouts and muscle building. The easy to dissolve formula works in water as well as smoothies, and it has a smooth consistency.
8. RARI Nutrition
Features
- Natural energy boost – Infinity Pre-Workout Performance delivers natural energy to help maintain the pump and focus through your most intense workouts. Great pre-workout for women and men alike.
- Fight muscle fatigue – Decrease muscle fatigue with this powerful pre workout vegan formula, designed to help you push through even the toughest of workout sessions and support your overall strength.
- High performance – Elevate your exercise routine with this keto pre workout supplement, packed with ingredients to help you promote strength and performance in your workouts.
- Delicious flavors – Enjoy the taste of our natural pre workout powder, available in four mouth-watering flavors: Blue Raspberry, Candy Watermelon, Sour Gummy Worm, and Strawberry Lemonade. Add 1 scoop to 8-12 fl. oz. of water 20-30 minutes before training.
- Rise Above with Real Ingredients – RARI Nutrition aims to provide the sports nutrition industry with the highest quality products on the market today. All our products are GMP quality, made in the USA, and third-party tested for purity. These products are free from dairy, gluten, and unnecessary fillers – providing you with a wholesome and healthy fuel source.
Rari Nutrition Infinity produces superior performance, muscle pump, and power. It is made for both men and women. All ingredients are dosed based on clinical trials to maximize effectiveness, and it is creatine-free.
Key Features
- Clinically dosed and proven ingredients from labs that are GMP certified.
- All-natural ingredients that are tested for purity
Rari Nutrition Infinity is made to help the body use oxygen efficiently with safe nitric oxide boosting ingredients. This pre-workout powder can help athletes stay focused during exercise and provide superior performance.
Using this can help in burning fat and building muscle with high-quality supplements and nutritional support. All ingredients are tested for purity, and Rari Nutrition Infinity is a product that is clean and does not make athletes feel jittery. The formula is made from 100% natural ingredients.
It has natural superfood ingredients like spirulina, black pepper, and amino acids.
Pros
- Available in two flavors, blue raspberry, and strawberry lemonade
- Made for both men and women
Cons
- Not as many superfood or antioxidant ingredients
- Contains high amounts of caffeine
Rari Nutrition Infinity is for fitness enthusiasts who want to use the newest science to improve their workouts and performance.
9. CORDYCEPS Full-Spectrum Mushroom
CORDYCEPS Full-Spectrum Mushroom Superfood Powder
Features
- SUPER OXYGENATING
- Less than 2% Substrate,·Non-GMO
- Grown in simulated conditions of 18,000 ft Tibetan Mountains – Low temp and low O2 Grown!
- A Powerful adaptogen, resulting in more energy, strength, and stamina. Aphrodisiac
Cordyceps mushroom powder is an ancient medicine used for years to help increase energy and vitality. Believed to help improve health and longevity, the Cordyceps Full-Spectrum Mushroom Superfood Powder adds valuable nutrients to your pre-workout routine.
Key Features
- Workout powder made from pure cordyceps mushroom
It helps to build oxygen levels in the blood, which reduces fatigue and helps to improve performance. This all-organic mushroom powder is bio-identical to Wild Tibetan mushrooms. They have been used as a medicine for years for adrenals, sexual health, lungs and as an excellent remedy for pre-workouts.
Cordyceps Full-Spectrum Mushroom Superfood powder has a 100% money-back guarantee. It is one of the purest formulas on the market, with 98% being pure mushrooms. This species of mushrooms are known to be high in Cordyceptin.
It is made from nanoparticled cordyceps mycelium. It is one of the most popular types of medicinal mushrooms and has sold for as much as $35,000 a pound.
Pros
- Ancient remedy used for many years to boost energy levels
- Caffeine-free
Cons
- Only one ingredient
- Not flavored
This is an ideal vegan pre-workout powder for people who want an all-natural powder made from traditional natural medicine.
10. Vega Sport Acai Berry
Vega Sport Pre-Workout Energizer Acai Berry
Features
- 30 servings per container, 0.6oz per serving
- Fuels your workout with immediate and sustained energy to help increase endurance, anaerobic capacity and mental focus
- Contains caffeine from green tea and yerba maté plus complementary low- and high-glycemic carbohydrates
- Vegan and free of dairy, gluten and soy with minimally-refined functional sugars for fuel
- Informed Choice certified and trusted by sport
Vega Sport Pre-Workout Energizer is a vegan and gluten-free pre-workout supplement that’s available in two flavors.
Key Features
- Vegan and gluten-free
- Comes in a 19-ounce jar (original formula) or a 38-ounce jar (sugar-free formula)
- Available in two flavors
- Sugar-free version available
Vega Sport Pre-Workout Energizer is just what it sounds like, an energy supplement. It’s designed to help you focus and boost your overall energy, not to improve your heart or muscle performance.
This supplement is a bit of a mixed bag, and we were on the fence about including it. However, it has one thing that the others don’t: sugar. 12 grams of it in each serving. If you’re the kind of person who needs carbs to perform, this is an excellent choice.
Of course, the large quantities of sugar also make the Vega Sport power delicious, whether you’re drinking the acai berry or lemon-lime flavor.
You can buy this supplement in either a 19-ounce jar or a 38-ounce jar. While the 38-ounce jar looks like a much better value, it’s sugar-free. And if you’re looking for a sugar-free option, there are much better ones out there.
Pros
- Good choice if you need carbs
- Tastes delicious
- Boosts mental focus
Cons
- Few useful ingredients
- High sugar content
This supplement is a good choice if you need a carb boost to kick off your workout.
11. NITROSURGE
Features
- Pre Workout Powder for Energy, Strength, & Blood Flow: Nitrosurge is a creatine-free pre-workout for men and women, formulated with evidence-based ingredients that boost nitric oxide (NO), energy, and strength for hours on end. As a best rated pre workout supplement , Nitrosurge delivers peak performance, laser focus, and intense pumps every single training session.
- Best Pre-Workout Supplement for Athletes & Gym-Goers: We went the extra mile to create a science-backed, pre workout powder that helps improve body composition and athletic performance without the side effects of harsh stimulants and banned ingredients. Nitrosurge contains clean, effective, and pure ingredients that athletes and gym-goers can count on, including L-Citrulline, Betaine Anhydrous, Beta-Alanine, Caffeine, L-Theanine, and more.
- Nitric Oxide Boosting Pre Work Out Supplement: Nitrosurge elevates muscle pumps during training thanks to clinical doses of L-citrulline and betaine anhydrous — two proven nitric oxide boosters. Feel the satisfaction of skin-tearing pumps every time you hit the gym with this best-rated pre-workout supplement.
- Ingredients Backed by Science. Nitrosurge pre-workout powder optimizes the key components of athletic performance — energy, mental sharpness, focus, muscle pumps, strength, and stamina — with ingredients that are backed by science and clinical research.
- Manufactured in the USA in a cGMP-Certified Facility. Unlike many sports nutrition pre-workout products, Nitrosurge preworkout powder drink is free from artificial fillers, food dyes, and banned stimulants. Experience lasting energy that keeps you in the zone when it matters most — no crashes or jitters.
NITROSURGE Pre-Workout is an affordable supplement that contains everything you need to improve your workout performance.
Key Features
- Vegan
- Comes in a 9.8-ounce jar
- Available in 3 different flavors
NITROSURGE Pre-Workout is an all-inclusive supplement that provides a full suite of benefits, both during and after your workout session. It’s very reasonably priced and is available in three flavors: blue raspberry, fruit punch, and pineapple.
This supplement contains L-Citrulline, an amino acid that promotes a strong heart, to ensure plenty of blood flow during your workout. It also contains Beta-Alanine to reduce fatigue, and caffeine and ginseng root extract to provide an energy boost.
Be careful with this one. While it’s affordable and fairly comprehensive, it contains 180 mg of caffeine per scoop. If you take two scoops, you’ll be drinking 360 mg of caffeine, which is about a cup and a half of coffee. For people who don’t drink a lot of caffeine, this can cause a case of the jitters.
Pros
- Boosts mental focus
- Boosts strength, energy, and performance
- Reduces muscle fatigue
- Affordable
Cons
- High caffeine content
- Contains artificial flavoring
This supplement helps to reduce cramping and stiffness after your workout.
12. AAN Plant-Based Extreme
Features
- NEW !! AAN's Plant-Based Pre-Workout gives you 40 servings of L-Citrulline, Nitro Rocket Arugula Extract, S-7 Plant based Matrix for Extreme Energy & Nitric Oxide Pump
- Cafe Alatus Pure Caffeine from Coffee Beans, Huperzine A & Bitter Orange Extract for Laser Sharp Focus & Energy and Increased Performance & Endurance
- Brand New Plant Ingredient – Nitro Rocket Arugula Extract provides 5 times the Nitrates of Beet Root
- Amazing Tasting Tea flavor – Made with Stevia & Monk Fruit Extract – Zero Calories
AAN Plant-Based Pre Extreme is designed to provide the power and blood flow you need for your workout.
Key Features
- Vegan
- Keto-friendly
- Comes in a 6-ounce jar
- Available in 2 flavors
AAN Plant-Based Pre Extreme is designed primarily to provide energy and power during your workout. As a secondary benefit, it also contains Vitamin A, Vitamin B3, and Vitamin B12, which promote muscle growth, healing, and overall physical health
If you’re sensitive to caffeine, be careful. This supplement contains 350 mg of caffeine if you take two scoops, which is enough to give some people the jitters. That said, it’s only equivalent to about one and a half cups of coffee, so any daily coffee drinker will be just fine.
Another benefit of AAN Plant-Based Pre Extreme is that it’s keto-friendly. It contains zero carbs, and is sweetened with stevia. As a result, it’s not just compatible with your diet. It’s also delicious, in both the peach iced tea and watermelon iced tea flavors.
Pros
- Boosts energy, power, and focus
- Promotes blood flow and circulation
- Contains B vitamins and Vitamin A
Cons
- High caffeine content
This supplement includes B vitamins and Vitamin A, to promote muscle growth and healing.
13. Honey Badger Keto
Honey Badger Vegan Keto Pre Workout
Features
- PRE WORKOUT POWDER WITH NO FILLERS: Reach your focus, intensity, energy, and endurance fitness goals with Honey Badger keto pre workout for men and women. Use pre workout, during your workout, post workout, or for anytime energy when you need a performance boost or a quick pick me up.
- VEGAN, KETO, PALEO, NATURAL & CLEAN INGREDIENTS: This clean pre workout energy supplement is made in the USA with zero sugar, sucralose, and is completely soy and gluten free. Honey Badger sugar free pre workout powder is clean, fast-absorbing, and easily digestive. Made with Amino Acids L-Citrulline Malate 3:1 and Beta-Alanine, and Nootropics N-Acetyl L-Tyrosine, Caffeine Anhydrous (From Natural Plants), Pterostilbene, and Vitamin C.
- ZERO SUGAR = ZERO CRASH: Keep that momentum going with Honey Badger pre workout powder! Made with natural stevia leaf extract and noncaloric ingredients meaning it’s non-habit forming and won’t make you crash mid-workout or post-workout.
- NATURALLY SWEETENED: Our vegan pre workout is made with clean flavors with no artificial sweeteners or dyes so you can be confident you’re not putting junk into your body. Original fruit-inspired flavors that are unmatched for an original taste.
- SCIENCE-BACKED FORMULATION: Feel good ingredients designed to help you crush your goals, build muscle, and boost your strength and endurance. Honey Badger sports nutrition products are GMP and Third-Party tried and true, Optimized, and Multipurpose Formulas with Full Label Disclosure of Active Ingredients.
Honey Badger Performance Energy is designed to improve energy during your workout, and reduce cramping and stiffness afterward.
Key Features
- Vegan and gluten-free
- Keto-friendly
- Paleo-friendly
- Comes in an 8.35-ounce jar or a 10-pack of 2.1-ounce packets
- Available in 3 flavors
Honey Badger Performance Energy is a vegan pre-workout supplement that’s designed to boost your energy during your workout, and reduce muscle cramping. For energy, you get 150 mg of caffeine per scoop. Be careful about taking a two-scoop dose, though; you’ll get more than a cup of coffee’s worth of caffeine, which can give some people the jitters.
This supplement also contains 1,600 mg of Beta-Alanine, to help your muscles process the cramp-inducing lactic acid that builds up during a workout. It’s also easier to digest than most supplements, so your body will process these nutrients faster.
That said, it’s sweetened with a large amount of stevia, which can be overpowering for some people.
Pros
- Boosts energy and focus
- Reduces cramping and stiffness
- Easy on your digestion
- Affordable
Cons
- Cloying flavor
- High caffeine content
This supplement is formulated to be as easily digestible as possible.
14. Purigami Natural Light
Features
- A LIGHTER, VERSATILE PREWORKOUT – Most pre workout energy drinks filled with excessive caffeine, creatine and t-boosters. Not Purigami Light Pre-Workout. This special reformulated powder was designed for the rest of us, and uses clean & green ingredients to spark fat burning, increase energy, and support endurance and faster recovery time. The perfect drink to kick start your workout.
- TASTES GREAT AND BURNS FAT – Orange Pineapple is a naturally sweetened and flavored drink without the jittering, tingling or crashes you’ll find with other products. Purigami consists of ingredients including raspberry ketones, cactus fruit, ashwagandha, green tea and green coffee extract that provide thermogenic benefits including fat loss and faster metabolism. You’ll get the motivation you need to hit the gym each and every time.
- BOOSTS ENERGY, ENDURANCE AND RECOVERY – Our new and improved formula provides a steady release of energy through the duration of your workout. You’ll notice the difference immediately in your overall work capacity, mental focus and drive, while reducing soreness. It will help you power through each workout from start to finish.
- MADE IN THE USA AND 3RD PARTY TESTED – Our formula is vegan, non-GMO, gluten and sugar free, and contains no artificial ingredients. It’s been reformulated to not clump, and to blend beautifully with water with no issues. Each batch has been tested in house and reviewed by 3rd party lab for final testing and approval before sold.
- 100% MONEY-BACK GUARANTEE – We stand by our product. If for whatever reason you’re not satisfied with your bottle of Light Pre-Workout, contact us for a full refund. It’s part of the Purigami Promise. Try us RISK FREE TODAY, CLICK ADD TO CART NOW.
Purigami Light Pre-Workout includes 60 mg of raspberry ketones, perfect for anyone who’s on the ketogenic diet.
Key Features
- Vegan, gluten-free, and GMO-free
- Keto-friendly
- Comes in an 8.4-ounce jar
- Orange pineapple flavor
Purigami Light Pre-Workout does everything you expect from a pre-workout supplement. It boosts your energy, with 200 mg of caffeine. It contains beetroot extract, to improve your circulation and improve blood flow to your muscles. And it contains Beta-Alanine, to help your muscles recover.
This supplement also contains 60 mg of ketones in each serving, which is a significant benefit if you’re on the keto diet. That said, the stevia sweetener gives it an overly sweet, cloying flavor that’s hard to stomach. On the other hand, if you can get over the flavor, it’s a fantastic value for what you’re getting.
Pros
- Boosts energy and focus
- Improves circulation and blood flow
- Reduces cramping and stiffness after your workout
- Includes 60 mg of ketones
- Affordable
Cons
- Cloying flavor
This is the most affordable all-inclusive pre-workout supplement on the market.
15. Ora Organic
Ora Organic – Natural Pre Workout Powder for Men & Women
Features
- THE CLEANEST PRE-WORKOUT, ORGANIC, VEGAN AND Manufactured in the USA*: Our certified organic pre workout powder is made in California from natural & powerful plant sources. NO BETA ALANINE, an ingredient that causes your skin to feel tingly.
- Great for those SENSITIVE TO CAFFEINE, JITTER FREE, NO CRASH, NATURAL BOOST: Supports endurance, focus, and stress relief for a better workout thanks to a completely organic blend of Ashwagandha, rhodiola, cordyceps mushroom and ginseng. Our carefully formulated Smooth energy boost with minimal comedown thanks to 90mg of caffeine from organic green coffee beans, organic yerba mate and organic matcha.
- PROMOTES HEALTHY BLOOD FLOW: Contains nitric oxide boosting beet and pomegranate to support healthy blood flow to key muscle groups. These active ingredients come together in a delicious natural raspberry lemonade flavor!
- EASY USE AND GREAT VERSATILITY: Simply mix 1 scoop of our vegan pre-workout into 1 cup (8oz) of water or add to your favorite smoothie. We want you to love your Ora product, that’s why we offer a 60-day money back guarantee – if you don’t love it, you don’t pay.
- TRUSTED, TRANSPARENT, & THIRD PARTY TESTED: Unlike other pre workouts claiming to be clean, Renewable Energy is completely free from artificial stimulants, uses ORGANIC sources of caffeine, and is third party tested for purity and safety. Our test results for our products can be found online.
Ora Organic’s Renewable Energy is a naturally sweet energy powder that is a pre-workout fix and coffee replacement.
Key Features
- Plant-based vegan protein powder made from all-natural organic ingredients
- 90 MG of caffeine from yerba mate, eleuthero root and ginseng
All organic, this quality pre-workout powder is made to boost performance. Fruits and vegetables added like beets and provide a nitric oxide source, and supports endurance, strength, and blood flow. The adaptogenic blend helps to support superior performance.
Energy enhancing herbs like ginseng, maca and ashwagandha provide sustainable nutrition and boosts mood and activity levels.
Designed by an in-house chef, Ora Organic’s Renewable Energy is made to taste great. Featured on ABC’s Shark Tank, this company sources from places that agree to follow their human rights code of conduct.
Pros
- Included adaptogenic blend to help reduce fatigue
- Uses sustainable sources
Cons
- Might be too sweet for some people
- Only one flavor
Ora Organic’s Renewable Energy is a workout powder for someone who is conscious about their health and wants to use ethical products.
16. XOLOGY Natural & Organic
XOLOGY Natural & Organic Pre-Workout Energy
Features
- Contains 12 ecoPODs (Compatible with XOLOGY’s POD Shaker)
- Increase energy and performance naturally with caffeine and beta alanine. 100% natural energy without jitters
- Nitric oxide from beetroot
- Contains 150mg of caffeine from green coffee beans.
- These PODs are mess-free, eco-friendly and are great for active people with busy lifestyles. Simply load a POD into XOLOGY’s POD shaker, or pop the foil seal at the top of each POD and add to a standard shaker.
Xology workout powder is a clean energy boost with amino acids. It is made for men and women, and the easy-to-drink formula won’t give you jitters.
Key Features
- Nonsynthetic, vegan, and plant-based ingredients
- Lemonade flavor that mixes well in water
Plant extracts like beetroots add nitrates, which helps your body to stay healthy and oxygenated while working out. None of the ingredients are made in a lab, and it provides a plant-based supplement to try before working out.
XOLOGY has monk fruit, an anti-aging antioxidant sweetener that scores zero on the glycemic index. This makes the product safe for keto dieters and diabetics. Caffeine provides a mood enhancement and stimulant that can give a noticeable difference in performance.
Vegan BCAA includes the essential amino acids leucine, isoleucine, and valine to stimulate the synthesis of protein, maintain muscle and boost brainpower.
Beta-Alanine helps to support fatigue. It is a bio-friendly fermented plant-based ingredient that helps to delay fatigue and muscle failure.
Pros
- Sugar-free to reduce calories and be safe for people following special diets
- Organically sourced ingredients
Cons
- Pouch design
Xology is a workout powder that is affordable and supports both mind and body in endurance and performance.
Benefits
Plant-based pre-workout powders provide balanced nutrition with affordable ingredients. Many are made from superfoods that give antioxidant support, protection from free radical damage, necessary vitamins and minerals as well as protein.
Some are high in sugars, so diabetics or people who have to be careful about their sugar intake should look at the ingredients.
A quality organic pre-workout supplement provides consistent and smooth energy boosts and can improve moods. Others are made with adaptogenic ingredients that can assist the body with supporting brain function and focus.
Properly hydrating and getting enough nutrition before expending lots of energy working out is crucial in being able to perform your best. Plant-based pre-workout powders provide additional vitamins and nutrients that will help all systems of the body and to make up for calories and reserves burned.
Some have ingredients that are specially formulated to increase absorption, provide an all-natural source of energy or to help the body in the process of recovery. Plant-based pre-workout powders are just as effective as other types, and some might be better for you than traditional pre-workout powders.
Many are allergen-free and do not have milk ingredients. Others are healthier, with all-natural and organic ingredients that are much easier for the body to process. Plant-based pre-workout powders can be tastier than the synthetic options, with sweet all-natural flavors and healthy ingredients.
There are plenty of options with healthy sources of protein or sources of antioxidants to help promote total body health. Mixing the powders and drinking them 20 minutes before a workout will have you all fueled up and ready to go and perform your best.
Organic pre-workout supplements
Organic ingredients are free from pesticides or additives and are easy for the body to digest. The pure ingredients provide reliable nutrition and a smooth boost of energy.
This list includes some of the best vegan pre-workout formulas available. Many of them are caffeinated to boost performance and give a healthy replacement for coffee, and there are some without caffeine.
Adaptogenic blends are supposed to promote brain function and can help support total body health. The right pre-workout blend will provide smooth energy, pure ingredients, and helps to sustain a workout.
Bottom Line
Many plant-based organic supplements have traditional medicines used for energy-boosting and vitality. Others have scientifically based ingredients with clinically proven ingredients and specialized amino acids to help with building muscle and sustaining energy.
You can use the pre-workout mixes with water or add them to a protein smoothie for extra muscle building and support. The vibrant blend of plant-based ingredients makes for a balanced nutrition supplement to give you more energy and to improve performance at the gym. Head over to Fitness Equipment Reviews for all your workout needs!
Sarah
A certified personal trainer, Sarah is currently working towards a degree in dietetics and nutrition. Her passion lies in helping people to live up to their potential and achieve their fitness goals. With her ever-expanding knowledge, she happily shares the best information possible from top-rated supplements to workout gear & equipment.
