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Best Testosterone Boosters

Testosterone is a crucial hormone for men. It’s involved in muscle building and fat burning, and also affects things like mood, energy, and sex drive. Testosterone levels often fall into decline, especially in men past their 40s. This leaves a lot of people looking for the best testosterone boosters.

Some men with low levels of testosterone get hormone replacement therapy. This involves the use of gels, patches, or injections containing exogenous or external sources of testosterone. While this is an effective strategy, it’s not without side effects. The most serious is that your body stops producing testosterone itself, and you become entirely reliant on replacement therapy. Once you start, you’ll need to continue with this treatment indefinitely (1).

Another problem is that HRT is only available for men with very low testosterone levels – clinically low. It is not available to men whose levels are just a little on the low side of normal.

The good news is that healthy men can increase their T-levels with a supplement – testosterone boosters. Instead of replacing your hormones, these products contain ingredients designed to increase testosterone production naturally. For many men, this is a much better solution.

If you have low testosterone, or simply want to increase your levels to their natural maximum, the best testosterone boosters can help. Not sure which one to choose? Here are ten of the best, all tried, tested, and reviewed just for you!

Top-Rated Testosterone Boosters

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Last updated on November 9, 2020 4:52 pm

1. TestoFuel

testofuel

4.7/5

TestoFuel is one of the most potent, powerful testosterone boosters around. Containing proven ingredients in large quantities, this product contains everything you need to increase your testosterone levels naturally and quickly.

Key Features

  • D-aspartic acid for increased testosterone and growth hormone production
  • Vitamin D for improved mood and increased testosterone
  • Oyster extract for increased libido
  • Ginseng for increased focus and a stronger immune system
  • Fenugreek for increased free testosterone
  • Magnesium for increased energy
  • Vitamin B6 for less testosterone-sapping estrogen
  • Vitamin K for healthier testes
  • Zinc for more testosterone and less estrogen

TestoFuel is a testosterone boosting heavy hitter. It combines several proven ingredients designed to increase your T-levels naturally.

Its powerful formulation means that this product should produce noticeable results within a couple of weeks. However, its effects are cumulative, and the manufacturers recommend using TestoFuel for at least 90 days.

Read our full review of TestoFuel here. 

Pros

  • Proven formulation
  • Increases testosterone via several different pathways
  • Boosts muscle and burns fat
  • Increases sex drive
  • Natural, legal ingredients
  • Backed by a 90-day guaranty

Cons

  • Large capsules can be hard to swallow
  • Only available from the official TestoFuel website

TestoFuel is a top-rated supplement. Why? Because it works! The fast-acting formulation means you’ll soon feel your T-levels rising, but it won’t cause any unwanted side effects. Safe and effective, this is the best testosterone booster available.

2. TestoGen

Testogen bottle

4.4/5

Testogen is a very comprehensive testosterone booster. It contains eleven tried and tested natural ingredients designed to increase muscle strength, decrease body fat, boost energy, and improve cognition, all at the same time.

Key Features

  • Zinc for increased energy and better libido
  • Vitamin B6 for more energy and testosterone
  • Red ginseng extract for better sex drive
  • Fenugreek for strength, stamina, and vitality
  • D-aspartic acid (DAA) for increased testosterone and fat burning
  • Vitamin K1 for increased vitamin D absorbency
  • Vitamin D for increased testosterone production and improved mood
  • Nettle leaf extract for increased free testosterone
  • Boron for less estrogen and more testosterone
  • Magnesium for increased energy and vitality
  • Bioperine to increase the availability of the other ingredients

Testogen is formulated with scientifically proven ingredients. What is impressive is that many of these ingredients have a long history of being used in traditional Asian medicine. Modern medicine is finally coming around to the fact that isolated vitamins, minerals, amino acids, and herbs have a powerful effect and are viable alternatives to harsher, synthetic drugs.

Read the full Testogen Review here. 

Pros

  • Designed specifically for men
  • Range of proven synergistic ingredients
  • Safe, all-natural formula
  • Backed by a 60-day guaranty
  • Can help you build muscle and burn fat more easily
  • Increases libido and sex drive

Cons

  • Not suitable for uninterrupted use and needs to be cycled

The fact that the manufacturers suggest taking a one-week break from Testogen every few months indicates that this product really does work. This, combined with the supporting studies and the 60-day guaranty, means that you can buy with confidence. While this isn’t the cheapest testosterone booster around, if you buy three month’s supply, you get two months free.

3. Prime Male

prime male bottle and box

4.5/5

With its 12-ingredient formulation, Primemale is one of the most comprehensive testosterone boosters around. It increases your testosterone levels via a range of different pathways to ensure you get the results you want from this product.

Key Features

  • Zinc for more testosterone and higher libido
  • Vitamin K2 to boost the effectiveness of vitamin D
  • Vitamin D3 for increased testosterone production and better cardiovascular health
  • Vitamin B5 for better mood and increased energy levels
  • Nettle root extract for more free testosterone
  • Mucuna pruriens for better mood and less stress
  • Magnesium for increased free testosterone
  • Luteolin for less estrogen
  • Korean red ginseng for a stronger immune system and more energy
  • Boron for better cognition, less inflammation, and increased free testosterone
  • D-aspartic acid for increased testosterone production
  • Bioperine to increase the availability of the other ingredients

Primemale takes a shotgun approach to boosting your testosterone levels – they’ve thrown in everything but the kitchen sink! That said, all of the ingredients have been tried, tested, and proven to work, and they are all safe and natural too. This powerful testosterone booster is very popular, and that’s because it works.

Pros

  • Scientifically designed formula
  • Boosts muscle growth, burns fat and increases energy
  • Non-addictive ingredients
  • Non-stim formulation
  • Suitable for long-term use

Cons

  • 4 x 1 capsules per day may be off-putting for some users

Made in an FDA-approved facility and backed by a risk-free 90-day guaranty, Primemale is a well-formulated, highly regarded testosterone booster. It contains nothing but natural, proven ingredients and is designed to increase even the most stubbornly low testosterone levels.

4. Crazy Bulk – Testo Max

While low testosterone levels can affect almost all men, exercisers and bodybuilders are the most likely group to want to maximize their T-levels. Why? Because testosterone plays a vital role in building muscle and burning fat. CrazyBulk is a T-booster aimed at this particular demographic.

Key Features

  • Vitamins D3, K1, and B6 to increase testosterone levels, boost mood, and increase energy
  • Magnesium, boron, and zinc to increase focus, libido, and testosterone production
  • D-aspartic acid to boost testosterone production and decrease estrogen levels, increasing free testosterone
  • Nettle leaf extract for increased testosterone availability
  • Red ginseng powder for more energy and a stronger immune system
  • Fenugreek extract for more energy, vitality, and stamina
  • Bioperine (black pepper extract) for increased absorption of the other ingredients

CrazyBulk is an effective T-booster made with natural, tested ingredients. Formulated for maximal results, this product is sold as a safe alternative to anabolic steroids. While that is a bit of a stretch, as no natural testosterone booster can match the effect of steroids, this product should produce noticeable results within two weeks for most users.

Pros

  • Proven formulation
  • Safe, tested ingredients
  • Increases strength, energy, and libido, while promoting fat burning
  • Buy two, get one free!

Cons

  • Gelatin capsules – not suitable for vegetarians or vegans

Contrary to the advertising spiel, this product is not as powerful as Sustanon, trenbolone, or any other “real” anabolic steroid. Steroids are made from synthetic testosterone; they are used in hormone replacement therapy and work in an entirely different way – exogenously. CrazyBulk helps your body produce more testosterone naturally. Because of this, it’s a safe way to increase your T-levels, without the side effects associated with steroids.

5. Prime Labs

Prime Labs

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Features

  • OPTIMIZED PHYSICAL PERFORMANCE: Suffering from low test impacts energy, strength and stamina, which is why Prime Test is a natural test booster that revitalizes and restores your manhood.
  • BUILD STRONGER, LEANER MUSCLES: A daily supplement that naturally increases test levels, you can melt away belly fat while having more energy to create lean, healthy muscles.
  • IMPROVED MOOD: Prime Test can give you the stamina, confidence and improved circulation you need to perform better physically both in and out of the bedroom.
  • HEALTHY, NATURAL FORMULA: Our formula contains only the best natural ingredients, including Horny Goat Weed, Tongkat Ali Extract, Saw Palmetto Extract and other essential health boosters.
  • MADE IN THE USA: Prime Labs products are highly-tested to ensure quality and developed right here in the United States. That means youâ€re not only getting the best test booster, but one you can trust.

Some T-boosters are very expensive. While they undoubtedly work, you need to keep using them to maintain their effect. If you stop using them, any benefits will soon disappear. Prime Lab’s Men’s Test Booster is much more budget-friendly, so users should be able to keep using it for as long as they need to.

Key Features

  • Horney goat weed to increase libido and stamina
  • Tongkat Ali to increase testosterone, decrease cortisol, and improve mood
  • Saw palmetto for better prostate health and more testosterone
  • Wild yam extract for increased libido
  • Sarsaparilla for improved liver health and increased bioavailability of the other ingredients
  • Nettle extract to increase free testosterone
  • Boron for better cognition, less inflammation, and increased free testosterone

Horney goat weed, Tongkat Ali, and saw palmetto are all used in Asian alternative medicine and are proven T-boosters and libido enhancers. Their main advantage over things like D-aspartic acid and other more common supplement ingredients is their price. Because they are extracted from herbs, all of the ingredients in Prime Lab’s Men’s Test Booster are natural, safe, and effective.

Pros

  • Well-formulated product
  • Budget-friendly formulation
  • All-natural ingredients
  • Boost strength, build muscle and lose fat
  • Increase energy and stamina

Cons

  • Contains a proprietary blend so impossible to say how much of each ingredient this product contains

Proprietary blends are a contentious issue in sports supplements. They are used to keep formulations secret, but also mean you don’t know how much of each ingredient you are taking. That said, the reviews of this product are very favorable, which suggests that proprietary blend or not, Prime Lab’s Men’s Test Booster really works.

6. Iron Brothers

Iron Brothers

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Features

  • INCREASED ENERGY/STAMINA – Lets face it, the older we get, the less energy and drive we have in the tank for daily activities whether its hitting the gym or heading to our son’s soccer games. Iron Brothers test boosters are a great way to help regain some of that lost energy/stamina. With higher energy & strength levels to go with increased stamina comes the opportunity to make some extra gains in the gym and add some muscle mass while losing that stubborn unwanted fat.
  • MOOD AND QUALITY OF LIFE- Some of the symptoms of low testosterone levels include depression, fatigue, and irritability. Getting older doesn’t have to SUCK. Start increasing your testosterone levels today and start feeling like yourself again.
  • NATURALLY BETTER – Our superior formula contains the highest quality natural ingredients, Tribulus terrestris, Tongkat Ali Extract, Maca Root Powder, and Fenugreek. This is a fast acting, and very potent vitamin complex to help you reload, get stacked, and safely boost your metabolism and testosterone levels. Start lifting like a pro with Iron Brothers today!
  • TESTED and TRUSTED – Iron Brothers Supplements will always have full ingredient transparency. We want you to know exactly how much of each ingredient you are taking. This is why we perform third party testing by a reputable facility for ingredient integrity, contaminants and stability. Our test booster contains only high quality clinically proven ingredients.
  • 100% SATISFACTION GUARANTEE TRY RISK FREE – 100% MONEY BACK GUARANTEE: Feel the Energy, Strength & Libido or Your Money Back!! Every Purchase is Backed by our 30 Day Empty Bottle Guarantee – If you are Not Fully Satisfied for any reason we will refund your money no questions asked!

Iron Brothers contains a plethora of ingredients designed to increase your testosterone levels safely and naturally. This product should produce noticeable effects in the gym and will increase your libido and energy levels too. It also contains anti-estrogenic ingredients that help tip your hormone balance in your favor.

Key Features

  • Vitamin D, niacin, and zinc for increased energy, stamina and testosterone production
  • Tribulus – a proven T-booster
  • Epimedium for more testosterone and increased libido
  • Fenugreek extract for more energy, vitality, and stamina
  • Maca root powder to boost sex drive and fertility
  • Ashwagandha root extract for a better mood and less stress
  • Diindolylmethane for less estrogen and more free testosterone
  • Tongkat Ali to increase testosterone, decrease cortisol, and improve mood
  • Boron for increased cognition, reduced inflammation and increased free testosterone
  • Bioperine to increase the potency of the other ingredients

With its blend of 11 proven T-boosting ingredients, Iron Brothers Testosterone Booster for Men works on several levels at once. As well as increasing your testosterone levels naturally, it also suppresses estrogen. This improves the balance between these two hormones and increases free or available testosterone for a stronger effect.

Pros

  • Cleverly formulated product
  • No proprietary blends
  • All-natural ingredients
  • Well-priced
  • Contains health and testosterone-boosting ingredients
  • Excellent customer service

Cons

  • Some users report developing a rash with this product

While the ingredients in Iron Brothers are 100% natural, that doesn’t mean that you won’t experience adverse reactions to some of them. Tongkat Ali and Tribulus are proven T-boosters, but some users may have allergic reactions to these ingredients. Switch to another product if you experience adverse reactions.

7. Modern Man

Modern Man V3

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Features

  • OVER 1 MILLION BOTTLES SOLD – Through 3 generations of cutting edge science, our best seller has developed beyond a standard “test booster” supplement by developing product formulation around 1 thing; Delivering fast acting results you can see & feel, ultimately enhancing flow state keeping you in the zone
  • UNLOCK YOUR ALPHA DRIVE – Focus, motivation and energy are required for success, this is provides an evolutionary advancement. Modern Man provides a brain boost that becomes an instant knockout for brain fog
  • MUSCLE PRESERVING FAT BURNING – Enter lean mode by avoiding muscle break down while shredding. You might surprise yourself with some muscle gain and become a man of steel (intended to accelerate process when combine with proper diet & exercise)
  • NO PCT REQUIRED – Since Modern Man is made with all-natural ingredients, no post cycle therapy is required, plus it can be used for extenze periods of time. Say NO to steroids, HGH (human growth hormone) and SARMs. Get a transparent, elite product that works.

Modern Man is a unique male enhancement product. It is not just a testosterone booster. It is also a thermogenic fat burner that is designed to increase alertness and cognition too. This means it will not only affect your performance in the gym and the bedroom but at the office also.

Key Features

  • Caffeine anhydrous for energy and focus
  • Methylliberine to amplify energy, mood, and focus
  • Theacrine for more energy, stamina, and less inflammation
  • Ashwagandha root extract for a better mood and less stress
  • Coleus forskohlii for increased testosterone
  • Eurycoma longifolia for increased testosterone, libido, and athletic performance

Most testosterone boosting supplements speed up fat loss, but they do it indirectly. Testosterone is both a muscle builder and a fat burner. Modern Man goes one step further by including proven fat-burning, energy-boosting ingredients. You’ll definitely feel this high caffeine product working as it boosts your energy and focus.

Pros

  • Combined thermogenic and T-booster
  • Energizing formula
  • Boosts mood and focus
  • Preserves muscle while burning fat

Cons

  • Gelatin capsules – not suitable for vegetarians/vegans
  • High caffeine content means this product could leave some users feeling anxious and jittery

Caffeine is a double-edged sword. While it’s a proven energizer and fat burner, it can also make some people feel anxious or unable to relax. This product contains some great T-boosting, fat burning, and mood-enhancing ingredients. Still, some users may want to use something else because of the caffeine content.

8. Nugenix

Nugenix

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Features

  • When paired with resistance training, this safe, scientifically formulated dietary supplement not only helps you feel stronger, but it also boosts free testosterone and intensifies your sex drive
  • Nugenix Free Testosterone Booster is made using an exclusive, proprietary blend designed to supercharge sexual performance and help mild or moderate sexual performance issues
  • Testofen – the main, clinically researched ingredient in Nugenix Free Testosterone Booster – helps minimize male performance issues and supports overall health for bigger gains and more confidence
  • The key, main ingredients of our world-class formula join forces to help boost your libido, restore your vitality and promote a healthy physique. You can expect maximum results in 8 weeks or less
  • Made without banned substances or stimulants, like caffeine, our testosterone booster gets manufactured under strict FDA guidelines, using carefully sourced ingredients to ensure purity and potency

Nugenix’s T-booster is not just designed to increase your T-levels, it also lowers your estrogen levels. This increases the amount of free testosterone available and tips your hormone balance in your favor.

Key Features

  • Vitamins B6 and B12 for increased energy and testosterone production
  • Zinc for increased libido
  • L-citrulline for cardiovascular health, improved circulation, and to treat erectile dysfunction
  • Testofen for increased testosterone levels and improved sexual function
  • Fenugreek seed extract for more energy, vitality, and stamina
  • Tribulus for increased testosterone

Like several other testosterone boosting supplements, Nugenix’s T-booster contains a proprietary blend, which means it’s imposable to know how much of each ingredient is in this product. However, all of the ingredients are tried, tested, and proven to work.

Pros

  • Effective formulation
  • All-natural ingredients
  • Increases libido, strength, and energy

Cons

  • Quite expensive
  • Gelatin capsules – not suitable for vegetarians/vegans
  • Slow-acting formula

While users report that this product works, they also say that it can take as long as eight weeks to really kick in. If you aren’t in a rush and are happy for your T-levels to increase gradually over several weeks rather than a few days, Nugenix’s T-booster seems to do the trick.

9. Sheer ALPHA Anabolic Booster

Sheer Alpha

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Features

  • REAL RESULTS YOU CAN SEE AND FEEL OR YOUR MONEY BACK: Sheer ALPHA Premium Testosterone Booster supports healthy testosterone levels in men of all ages with sustained use while improving sleep quality, reducing stress, and promoting a healthy libido, along with an all-around performance and wellness boost that gives you an added edge over other men. PLUS., it’s backed by the best-in-the-industry 100% Money-Back Guarantee to ensure you enjoy real results (keep reading for details)
  • INCREASED MENTAL FOCUS, NATURAL ENERGY LEVELS, AND OVERALL WELL-BEING : Sheer ALPHA stacks it’s powerful testosterone boosting formula with Ginkgo Biloba, a known cognitive enhancer, and Maca, a powerful mood optimizer, along with Tribulus Terrestris, a proven focus and virility supplement. Together, you’ll notice an immediate boost in focus, energy, and overall well-being to enhance the benefits of this powerful testosterone supplement
  • BUILDS MUSCLE WHILE BURNING FAT: Having trouble getting and maintaining the body you want? Low testosterone may be to blame. Sheer ALPHA boosts testosterone to reduce fat storage and increase your body’s natural muscle-building processes. Plus, the stack of clinically-proven ingredients in Sheer ALPHA is formulated to enhance your natural stamina levels, giving you boosted energy and drive when you need it most. So when everyone else is running on empty, you’ll still be going strong
  • BLOCKS TESTOSTERONE KILLERS, INCLUDING STRESS, CORTISOL AND ESTROGEN: Cortisol causes stress, wreaking havoc on testosterone and your body’s ability to heal itself, and too much estrogen can prevent you from ever getting the body you want. Sheer ALPHA contains ingredients that block these testosterone killers from affecting you, so you can finally enjoy the benefits of ideal testosterone levels that you’ve been missing out on
  • HIT THE ‘ADD TO CART’ BUTTON NOW: Remember, the definition of insanity is doing the same thing over and over and hoping for a new result. If you keep trying substandard products, you’ll keep getting substandard results. Ready for REAL results? Hit the “Add To Cart” button and try Sheer ALPHA Now. Your order is backed by our iron-clad, rock-solid, no-questions-asked 100% money back guarantee so you have nothing to lose and EVERYTHING to gain. Supplies are limited, so get your bottle now

Sheer ALPHA Anabolic booster doesn’t just increase your testosterone levels, it also lowers your estrogen and cortisol levels. This increases the amount of testosterone in your body by ridding it of T-killers. This product is designed specifically for men looking to improve their muscle mass, energy and stamina, and libido.

Key Features

  • Horney goat weed extract to increase libido and stamina
  • Maca root powder to boost sex drive and fertility
  • Tribulus for increased testosterone
  • Long Jack root for increased testosterone, libido, and athletic performance
  • Ginkgo biloba extract to reduce anxiety and inflammation and increase libido
  • Diindolylmethane for less estrogen and more free testosterone

Marketed as a male enhancement product rather than just a T-booster, Sheer ALPHA Anabolic booster is designed for men who have low testosterone and who want to do more than just build muscle. While this product is suitable for gym-goers, you don’t have to be a workout junkie to enjoy the benefits of this product.

Pros

  • Proven formulation
  • Safe, all-natural ingredients
  • Fast-acting formula
  • Boosts mood and reduces stress as well as increasing testosterone levels

Cons

  • Quite expensive
  • Gelatin capsules – not suitable for vegetarians/vegans

By boosting mental health, cardiovascular health, sex drive, and energy, this product has a lot to offer. It is a little on the expensive side, which means you’ll need to budget for long-term use. Like all T-boosters, this product will only work for as long as you take it, and each bottle only lasts one month.

10. Goliath by Dr. Emil

Goliath by Dr. Emil

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Features

  • TEST BOOSTER + ESTROGEN BLOCKER – Our doctor-formulated blend includes ingredients scientifically proven to boost natural Testosterone levels & promote anabolism while metabolizing excess estrogen.
  • MUSCLE. LIBIDO. ENERGY – Our formula includes ingredients shown to boost T-levels, enhance libido and aid muscle mass, blood flow & endurance for an all-around more vibrant male – in & out of the gym.
  • ESTROGEN DEFENSE – While many Testosterone booster supplements claim to block estrogen production, most do not have any ingredients with scientific backing. Our formula includes a robust 250mg of DIM, which has been proven to block excess estrogen production in both men & women, supporting healthier hormone balance, lean muscle mass and weight loss.
  • LOADED WITH PROVEN INGREDIENTS – High Dosages of natural ingredients, including: Tribulus Terrestris, Longjack, Horny Goat Weed, Chrysin & Zinc help promote increased Testosterone levels, libido enhancement and endurance. DIM blocks excess estrogen to enhance effectiveness and support increased lean muscle mass and fat loss.
  • DOCTOR-DRIVEN, SCIENCE BACKED – Bringing Dr. Emil’s unique knowledge as both a medical doctor & recognized authority in the supplementation field (he’s also a former pro bodybuilder!), our blends are painstakingly formulated to provide superior results and are always backed by science – free of gimmicks, fads.

Dr. Emil Hodzovic is a medical doctor, nutrition expert, and bodybuilder. As such, he is uniquely qualified to create a range of sports supplements, including his Goliath T-booster. Aimed very much at exercisers and bodybuilders, this product contains a variety of proven testosterone boosting ingredients.

Key Features

  • Magnesium and zinc for focus, libido, and testosterone production
  • Tribulus Terrestris for increased testosterone production
  • Diindolylmethane for more testosterone and less estrogen
  • Chrysin to prevent testosterone from turning into estrogen
  • Horney goat weed to increase libido and stamina
  • Long jack increases libido and benefits sexual health
  • Saw palmetto for better prostate health and increased testosterone
  • Hawthorn berries for reduced anxiety and improved cardiovascular health

As a bodybuilder, Dr. Emil Hodzovic knows a thing or two about the importance of testosterone but also understands the dangers of anabolic steroids. His formulation is designed to increase T-levels safely and naturally, using nothing but tried and tested ingredients.

Pros

  • All-natural ingredients
  • Well-priced
  • GMO-free
  • Third-party tested
  • Boosts testosterone while blocking estrogen
  • Vegetarian/vegan-friendly capsules
  • Backed by a 100% money back guaranty

Cons

  • Some users report that this product has an unpleasant taste

Unless you chew your Goliath capsules, the minor concern over the taste of the capsules should not present any problems! This product is well formulated, is not overly expensive, and backed by excellent customer service. Well reviewed, Dr. Emil’s Goliath is highly recommended.

Key Information about Testosterone Boosters

Declining or lower than normal testosterone levels can be distressing and a source of unhappiness for men. Testosterone levels decline with age and are also affected by things like stress, diet, and exercise. Many men turn to testosterone boosters to help them get their testosterone levels back to normal. Others use these supplements to maximize natural testosterone production, usually for better muscle building.

There are lots of different testosterone boosters available, so it pays to know a little about these supplements so you can choose the right one for you.

How do testosterone boosters work?

Testosterone boosters work by increasing your body’s ability to produce testosterone naturally. This is in contrast to anabolic steroids and hormone replacement therapy, which provide your body with an alternative source of testosterone.

Testosterone boosters mainly affect the testes, the glands responsible for testosterone production. Most T-boosters contain amino acids, vitamins, and minerals to increase teste activity, while others use herbs and other natural compounds.

The most widely used testosterone boosting ingredients are supported by research. They have been shown to have a positive effect on testosterone levels. For maximum potency, most T-boosters contain a combination of ingredients to produce the best possible results.

Some T-boosters also lower your estrogen levels. Where testosterone is the primary male sex hormone, estrogen in the main female sex hormone. Increased levels of estrogen drive your T-levels down, and so it makes sense that lowering estrogen levels will have the reverse effect.

Testosterone boosters may also contain aromatize inhibitors. As T-levels rise, estrogen levels can rise too. Some testosterone may also be converted into estrogen. Aromatize inhibitors prevent these problems.

Getting your T-levels back to normal can have a significant impact on how you look and feel. The main effects of this type of supplements are:

  • Increased muscle mass
  • Decreased body fat
  • Increased energy
  • Enhanced strength and better athletic performance
  • Increased sex drive
  • Better mood
  • More determination

Are there side effects?

Natural testosterone boosters won’t increase your T-levels to supramaximal heights. Instead, they will help you get your levels to the high side of normal. That means you won’t experience many unwanted side effects. In contrast, anabolic steroids can increase your T-levels 20-times over, putting a massive strain on many of the organs and systems in your body.

That said, because they contain active ingredients, testosterone boosters can have the following side effects:

  • Blemishes and acne
  • Receding hairline
  • Increased aggression
  • Increased sex drive
  • Sleep apnea
  • Breast enlargement – gynecomastia

These problems are directly attributable to increased levels of testosterone. Reducing your T-booster dose or switching to a less potent formula should eliminate these side effects. Because they already have high testosterone levels, T-boosters are not recommended for teenagers.

Ways to increase your testosterone naturally

Testosterone boosters are not the only way to increase your levels of this vital hormone. There are several other things you can do to improve your testosterone levels naturally.

  • Lose weight – being overweight tends to lower T-levels
  • Be more active
  • Eat more healthy fats, such as olive oil, avocados, and coconut oil
  • Get more sleep
  • Avoid stress
  • Spend time in the sunshine
  • Eat less sugar
  • Eat more seafood – high in zinc and potassium
  • Lift heavy weights in the gym
  • Cut down on long-duration cardio
  • Have more sex/masturbate

Combined with a good testosterone booster, these strategies will help you achieve and maintain higher T-levels.

Bottom Line

Low testosterone levels can affect you mentally and physically. Men with low levels of testosterone often feel less vital, driven, confident, or happy. They also tend to have less muscle, more fat, and reduced energy levels.

In contrast, men with high levels of testosterone are usually more energetic, self-assured, and may even be more successful too. It’s no coincidence that some of the world’s most powerful, influential men have high levels of testosterone.

T-levels can fall into decline for a range of reasons, not least aging. The good news is that you don’t have to suffer the ignominy of low testosterone – you can increase your levels naturally with various lifestyle adjustments and a good testosterone booster.

If, after several months of using your chosen T-booster, you don’t notice any difference, it is worth consulting your doctor. There may be a medical reason for your lowered testosterone levels, which means you could be a candidate for hormone replacement therapy. Until then, use a good testosterone booster to increase your T-levels naturally.

The team at Fitness Equipment Reviews have also reviewed the following testosterone boosters:


References

  1. E. Charles Osterberg et al. 2014. Risks of testosterone replacement therapy in men
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897047/
9.8 Total Score
Top-Rated Testosterone Boosters

We've reviewed the top 10 best testosterone boosters available to make the decision easier.

Testofuel
9.9
Testogen
9.8
Prime Male
9.8
Crazy Bulk
9.8
Prime Labs
9.7
Iron Brothers
9.7
Modern Man V3
9.7
Nugenix
9.7
Sheer Alpha
9.7
Goliath by Dr. Emil
9.7
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Patrick Dale is an ex-British Royal Marine and owner and lecturer for a fitness qualifications company. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos.

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