Stretching is one of the cornerstones of any healthy workout routine. If you’re going to work out, you need to maintain flexibility. Otherwise, you may injure yourself during your routine.

Of course, there are plenty of other reasons to own a stretching machine. If you’re suffering from chronic stiffness, for example, a machine can help combat it. Conversely, a quality stretching machine can also help with spinal pain, by stretching out the muscles that connect to your vertebrae.

Finally, stretches are a central part of yoga. To do the more advanced poses, you’ll need to have very flexible legs.

As a result, we’ve included a variety of machines in our list, including the best leg stretching machines, the best back stretching machines, and even a few whole body options that allow you to work multiple muscle groups. Of course, we’ve searched for some good budget and travel options as well. If you haven’t already, perhaps consider an Inversion Table too.

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Types of Stretching Machines

There are really two options when it comes to stretching machines. One for a whole body stretch and another for specifically leg stretching.

These machines are used by a variety of people across a variety of sports including martial arts, gymnastics and everyday people looking for a good stretch.

Please consult with your doctor before commencing a new workout or stretching program and follow words of advice on the machines. It is highly recommended to be throughly warm before using.

Best Stretching Machines

1. Precor 240i Commercial Series Stretch Trainer

Precor 240i Commercial Series StretchTrainer

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Features

  • Commercial quality stretching trainer with small foot print for easy storage at home
  • Cushioned seat and knee pads help users sit comfortably, ergonomic design ensures the correct stretching position
  • Wrist straps provide an improved security and control
  • 5 Year warranty on frame, 2 years on parts, 90 days on upholstery

The Precor 240i Commercial Series Stretch Trainer is the type of machine you will see in gyms and used by professionals. If you have the budget then this exceptional machine is well worth it.

Key Features

  • Commercial quality machine
  • Cushioned, well padded seat and knee pads for user comfort
  • Ergonomic design to correct stretching technique
  • Wrist straps for improved security and control
  • 5 year frame warranty, 2 year parts warranty and 90 day upholstery warranty

The Precor 240i Commercial Series Stretch Trainer also comes with an instructional card to show the stretches one can do with the machine. The key muscle groups are the lower back, hamstrings, gluteal/hips, hips/legs/back, inner thighs/groin, upper back, shoulders and quadriceps.

Assembled dimensions of 52 x 28 x 36 (L x W x H) inches and a total weight of 60 pounds the footprint of this machine is relatively small.

The machine has been designed to stabilize the body and back during stretching. There are also padded handlebars which make it easy to control the intensity of your stretch.

Pros

  • Relatively easy to assemble
  • Sturdy, well built machine
  • Ergonomic design
  • Included instructional card
  • 5 year warranty

Cons

  • High price

The Precor 240i Commercial Series Stretch Trainer is a commercial quality full body stretch machine. With a sturdy design this machine is also built for user comfort and will greatly assist in achieving your stretch goals.

2. Nitrofit Limber Pro Stretch Machine

Nitrofit Limber Pro Stretch Machine

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Features

  • Seat adjusts to fit users of varying size
  • Designated calf stretch station with support bars ( board is removable)
  • Nine exercises illustrated on easy to read instructional display.
  • Wheels integrated into front support legs for easy storage

The Nitrofit Limber Pro Stretch Machine is an all rounder that gives the body a complete stretch. This is one of the most popular stretch machines on the market and has many great features to back this up.

Key Features

  • 7 seat adjustment allowing for many user heights
  • Calf stretch station integrated with the design
  • Nine exercises that are easy to read
  • Support bars
  • Transportation wheels
  • Small footprint
  • 250lb user weight capacity
  • 2 year warranty

The Nitrofit Limber Pro Stretch Machine gives the user the ability to stretch the whole body. The seat adjusts to seven different levels making it possible for the whole family to use.

There are also 3 calf stretch angles which can be completed with a removable (included) angled board for standing stretches.

The user can stretch their shoulders, upper & lower back, hips, hamstrings, quadriceps and calves.

The machine has assembled dimensions of 50.5 x 38.5 x 22.4 inches and a total weight of 56 pounds. It is also easy to move and store thanks to the transportation wheels.

Pros

  • Easy to assemble
  • Sturdy, well made machine
  • Easy to transport
  • Relatively small footprint
  • Adjustable seat

Cons

  • Price

Overall the Nitrofit Limber Pro Stretch Machine  is one of the best whole body stretch machines on the market in terms of value for money. With many glowing reviews and a 2 year warranty there are many happy customers using this product.

3. Pro Leg Stretcher

Pro Leg Stretcher

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Features

  • Get your splits and stretch beyond 180 degrees!
  • Makes stretching easier
  • Sturdy construction and steering wheel assembly
  • Padded foot rests, seat, and adjustable back support
  • Comes FULLY ASSEMBLED

The Pro Leg Stretcher is the best on the market when it comes to a solid, leg stretching machine. This machine has helped many users achieve goals of doing the splits.

Key Features

  • Sturdy, durable construction
  • Gear System as opposed to cable system
  • Self locking turning well to help you get deeper into a stretch
  • Adjustable padded backrest
  • Padded foot rests
  • Easy to assemble
  • Maximum user weight capacity of 235lbs

The Pro Leg Stretcher uses a gear system which is much more favorable than a cable since due to cables tendencies to snap when under tension.

The machine uses a steering wheel which allows the user to increase their stretch gradually until at their maximum. By turning the steering wheel the leg holders widen pushing you deeper into the stretch.

Included is a stop latch which can be used once you reach your maximum stretch position as a safety mechanism.

Not recommended for use on carpet or rugs although customers have done so.

Pros

  • Extremely easy to assemble
  • Gear based system
  • Steering wheel system to allow the user to control stretch intensity

Cons

  • Issues with the wheel getting stuck

In terms of value for money the Pro Leg Stretcher exceeds the others on the market. It is safe and very easy to use and the user has the ability to control the intensity of the stretch and lock themselves into position.

4. Innova ITM4800 Inversion Table

Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table

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Features

  • Isolated Heat and Vibration Therapeutic massage Inversion with adjustable lumbar pad
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • Adjustable headrest pad with large energy foam comfort backrest pad
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity;Material:Vinyl, Foam, Metal
  • One Year Warranty

The Innova ITM4800 can be stopped in any of six positions, which makes it easy to work your way back to a full 90-degree inversion.

Key Features

  • Stretches your back and promotes circulation
  • 63” x 28” footprint
  • Weighs 57 pounds
  • 300-pound weight limit
  • 6 stopping positions
  • Collapses for easy storage
  • Heating, massaging lumbar pad

The Innova ITM4800 is another inversion table, with many of the same benefits as the Invertio. This includes back stretching and improved circulation. However, this is a heavier-duty unit, with a 300-pound weight limit and a whopping six stopping positions.

This is an important feature, since many people can’t tolerate leaning back all the way. If you have trouble at 90 or even 45 degrees, work your way back over the course of a few weeks, as your body gets used to being tilted back. That said, the ankle brackets aren’t very well padded, so make sure to wear a thick pair of socks when you’re using this machine.

The nicest thing about the ITM4800 is the massaging lumbar pad. Two motors work their way back and forth, relieving stress in your lower back. The pad is also heated, which reduces inflammation.

Pros

  • Half a dozen stopping positions
  • Comfortable lumbar support
  • Heats and massages for maximum muscle relaxation
  • Affordable

Cons

  • Uncomfortable ankle brackets

Not only does this inversion table stretch your back, it also gives you a relaxing lumbar massage.

5. Century Leg Stretcher

Century Leg Stretcher Portable Stretching Machine

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Features

  • Improve Flexibility!
  • Lightweight Portable Design
  • Stores Easily
  • Cushioned Seat
  • 90 Day Warranty

The Century Leg Stretcher is a compact leg stretching machine that’s designed to pack away easily when it’s not in use.

Key Features

  • Stretches your legs
  • Weighs 24 pounds
  • 200-pound weight limit
  • Ratcheting pull rope for increasing your stretch
  • Collapsible for easy storage

The Century Leg Stretcher is a compact, lightweight machine that’s made with size in mind. As a result, it doesn’t have a back rest, and the frame is fairly light, with only a 200-pound weight limit.

That said, it’s very well designed for a portable machine. To widen your stretch, simply pull on the central pull cord, which will ratchet open a couple of degrees at a time. This makes it easy to maintain a consistent stretch, which can be challenging on many small units. Besides which, it’s very reasonably priced.

Pros

  • Ratcheting design
  • Lightweight and portable
  • Ideal for apartments
  • Affordable

Cons

  • No back rest
  • Low weight limit

This machine is a perfect choice in an apartment, where space is at a premium.

6. Invertio Inversion Table Back Stretching Machine

Invertio Inversion Table Back Stretching Machine

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Features

  • PREMIUM-GRADE: Expertly constructed with heavy duty, 1-1/4" diameter tubular steel for exceptional strength and stability, this fully-braced, non-rocking inversion table is built to last with generous weight capacity up to 300 pounds. Stylish, foldable design features sleek black upholstery and a silver frame. Non-skid, non-marring composite feet prevents movement and protects floors.
  • FULLY ADUSTABLE: With easy-to-use, clearly marked height adjustment settings, this unit can be effortlessly modified to accommodate users from 5'1" to 6'6" in height.
  • DELUXE COMFORT: Unit features a large, contoured foam pad backrest and headrest for enhanced back support and lumbar support. Premium, padded foam roller ankle supports offer 8-position adjustability to fit any user, and extra-long, 34" padded handrails offer additional comfort for complete, full-body relaxation during inversion.
  • ACCURATE INVERSION CONTROL: From deep to shallow, pre-set the desired inversion angle to your preferred comfort level, adjustable up to a full inversion with a new and improved bolt design. Easy-grip handrails provide safe rotation up and down.
  • FOLDABLE & PORTABLE: Convenient, foldable design compactly folds for storage into a closet, or against the wall.

The Invertio Inversion Table is a lightweight inversion table that’s easy to collapse and store away when needed.

Key Features

  • Stretches your back and promotes healthy circulation
  • 51” x 28” footprint
  • Weighs 52 pounds
  • 250-pound weight limit
  • 3 stopping positions
  • Collapses for easy storage

The Invertio Inversion Table is designed to support you by your ankles, and tilts back as far as 90 degrees. This achieves two important things.

First, it stretches your back, both by extending your back muscles and by relieving all stress from your spine. Second, it helps promote blood flow, by raising your legs higher than your heart. This improves circulation to your brain, and can reduce inflammation anywhere in your body below your chest.

This machine is comfortable to lie on, with a thick, padded back and a pillow under your head. The only thing we didn’t like were the assembly instructions, which make IKEA instructions look coherent by comparison.

That said, it’s reasonably priced, and it’s well designed. By rocking the arm rests, you can pivot the machine between three different stopping positions. As long as you weigh 250 pounds or less, you’re good to go.

Pros

  • Lightweight and portable
  • Thick, comfortable back rest
  • Pivots easily
  • Affordable

Cons

  • Vague assembly instructions
  • Low weight limit

This stretching machine improves circulation as well as stretching out your back muscles.

7. FIGROL Leg Stretcher

FIGROL Leg Stretcher

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Features

  • ➹Material--Tubular steel structure with EVA foam grip for safe.ATBC-PVC non-slip design.
  • ➹Adjustable Length--Each pole has five holes, which can be adjusted freely and adjusted to different lengths according to different heights.(Note:Children above one meter can use it)
  • ➹Comfortable Non-slip Handle--Thicken the non-slip foam to prevent the rubber cloth from scratching and fix the feet.air permeability and abrasion resistance.
  • ➹Usage Tip:1.Please warm up with your wrist and ankle before you use it.2.Keep your back straight and place your ankles at the bottom of the Stretcher.3.Hold the middle handle and pull back slowly.The legs will pull out to the side automatically.
  • ➹Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position.For men and women,perfect addition to any dance studio or home gym.

The FIGROL Leg Stretcher is a lightweight leg stretcher that collapses to the size of a large umbrella.

Key Features

  • Stretches your legs
  • Weighs 2.5 pounds
  • Five adjustment holes in each leg
  • Collapsible for easy storage

The FIGROL Leg Stretcher would be better described as a “tool” then as a “machine”. It consists of a flat end plate, with a central rod that protrudes from the middle, and two side rods that pivot on hinges. The center rod features an EVA foam grip for bracing with your hands, and both side rods have similar rods that function as foot pads.

On the one hand, this is a useful device for travelers, or for anyone who’s concerned about making the most out of their living space. On the other hand, the legs don’t lock in place, so you’ll have to pay close attention to make sure you’re getting a consistent stretch.

Pros

  • Lightweight and portable
  • Perfect for travelers
  • EVA foam grip handle and foot pads
  • Inexpensive

Cons

  • Not very comfortable
  • No way to lock the legs in place

If you want to take your leg stretcher with you on the road, the FIGROL is a solid choice.

8. Valor Fitness CA-32 Back Stretch Machine

Valor Fitness CA-32 Back Stretch Machine

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Features

  • HEAVY-DUTY- Frame constructed from solid steel for a stable and sturdy frame. HIGH-QUALITY PADDING- High-density, dual-layered padding to withstand repeated use in home or commercial studios.
  • RANGE OF MOTION- The CA-32 has a 180-degree range of motion making it perfect for any user at any flexibility level who are looking to warm up, improve mobility, and reduce muscle pain and soreness.
  • LARGE PADDED HAND GRIP- Handle bar allows for multiple grip options for users to target different muscle groups while stretching. Soft, padded grips allow the user to relax and enjoy the stretch comfortably.
  • ADJUSTABLE- Grip handles can be moved up or down with 5 adjustment options.
  • ADDITIONAL- Purchase includes wrist wraps for safety. Meant for home gym or light-commercial use.

The Valor Fitness CA-32 Back Stretch Machine can also be used to stretch your hamstrings, which makes it a useful combo unit.

Key Features

  • Stretches your back or hamstrings
  • 47” x 24” footprint
  • Weighs 76 pounds
  • 350-pound weight limit
  • 5-position adjustable handle
  • Includes 2 safety wrist straps

The Valor Fitness CA-32 Back Stretch Machine looks almost like an angled rowing machine, with an extra pad added to brace your knees. All you have to do is secure your wrists to the handle with the safety straps, and lower yourself down until you feel a deep, soothing stretch through your entire back.

This machine can also be used to stretch your hamstrings; just put one leg on top of the handles before you lower yourself down. All in all it’s a solid machine, considering the 350-pound weight capacity. And the CA-32’s handle can be adjusted to five different positions, so just about anybody can use it.

Pros

  • High weight limit
  • Adjusts to fit most body sizes
  • Comfortable, padded seat and knee brace

Cons

  • Uncomfortable foot supports

This machine has an impressive 350-pound weight capacity, and can be adjusted to fit even very large individuals.

9. LifeSpan SP1000 Stretch Partner Stretching Machine

LifeSpan SP1000 Stretch Partner Stretching Machine

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Features

  • 30 minute flexibility for life video and attached flip book illustrates all of the proper techniques and stretches.
  • Patent Pending flex-smart pivot system provides users with a deeper and fuller stretch.
  • Solid steel frame provides stability and a 300 pound user weight, transport wheels for easy storage.
  • Residential warranty 5-year frame, 1 year parts and 90 days upholstery.
  • Commercial warranty 1 year parts and frame, 90 days upholstery.

The LifeSpan SP1000 Stretch Partner Stretching Machine is a sturdy, well built full body stretching machine.

Key Features

  • 30 minute video and book showing proper stretching technique included
  • Flex smart pivot system giving the user a deeper and fuller stretch
  • Sturdy design – solid steel frame
  • Transport wheels
  • 300lb user weight capacity
  • 5 year frame warranty, 1 year parts and 90 day upholstery

The LifeSpan SP1000 Stretch Partner Stretching Machine is used by golf PGA and LPGA coaches to increase the range of motion of golfers. It is also used by tennis and baseball players to stretch and strengthen the back as well as improve leg and gluteal muscle flexibility.

The footprint of this machine is 49 x 29 x 38-inches (L x W x H) and has a total weight of 55 pounds.

Users have the ability to stretch many body parts including (but not limited to) the shoulders, lower back, gluteal muscles, lower leg and achilles, torso and obliques, quadriceps, hamstrings and upper legs.

Pros

  • Sturdy design
  • Includes 30 min video and instructional book
  • Small footprint and transport wheels
  • 5 year frame warranty

Cons

  • Seat is fixed and not adjustable

Overall the Nitrofit Limber Pro Stretch Machine allows the user to complete a full body stretch and includes an instructional video as well as book. This shows the proper stretching technique and stretches the user can do. The seat doesn’t adjust so if you are looking for something everyone can use then perhaps this model isn’t ideal.

10. Motive Fitness TotalStretch TS100 Commercial Back & Body Stretching Machine

Motive Fitness TotalStretch TS100 Commercial Back & Body Stretching Machine

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Features

  • Stretching Trainer designed to provide users of all sizes with a total solution to stretching for warm up, improved mobility and relief from pain
  • ErgoStretch HANDLEBAR: Provides comfortable multiple grip positions to target different muscles for users of all sizes and flexibility.
  • ErgoStretch FOOT REST: Provides comfortable and effective leg stabilization for both seated & standing stretches. A great seated hamstring stretch!
  • TRANSPORT WHEEL: Single-wheel design allows better steering of the unit in tight spaces
  • Watch the video on our TS200 page to learn about these features and how to use our TotalStretch models to maximum benefit.

The Motive Fitness TotalStretch TS100 Commercial Body Stretching Machine allows you to perform a wide variety of stretches.

Key Features

  • Stretches your back, legs, arms, and more
  • 45” x 24” footprint
  • Weighs 60 pounds
  • 275-pound weight limit
  • Includes a comfortable safety wrist strap
  • Roll-away wheel for easy storage

The Motive Fitness TotalStretch TS100 Commercial Body Stretching Machine is designed to stretch every muscle group in your body. For a small, portable machine, that’s pretty impressive.

This machine is designed both for home use and as a commercial gym machine. As a result, it has a rugged steel frame that can take some serious abuse. It also includes a stiff plastic placard with instructions for eight different stretches, which mounts directly under the handlebars for easy reading.

The TS100 is a professional-grade machine, so it costs a little more than you’d typically expect from a unit of this size. But you’re getting a tough, durable piece of equipment that will last for years, whether in your basement, your living room, or your commercial gym.

Pros

  • Stretches all major muscle groups
  • Small footprint
  • Includes an instruction placard
  • Tough enough for gym use

Cons

  • A little pricey

This stretching machine is designed for a full-body stretch, making it ideal for pre-workout use, physical therapy, or general physical well-being.

11. Motive Fitness TotalStretch TS200

Motive Fitness TotalStretch TS200

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Features

  • Stretching Trainer designed to provide users of all sizes with a total solution to stretching for warm up, improved mobility and relief from pain
  • Ergostretch handlebar System provides multiple grips to target different muscles for users of all sizes
  • Ergostretch platform places user in correct position for more effective lower leg stretches and standing stretches from a stabilized position
  • Ergostretch rollers provides comfortable and effective leg stabilization for both seated and standing stretches
  • Comfortable padded seat and placard with stretching instructions; 59 x 29 x 40 inches. Weight Capacity of 325 pounds

The Motive Fitness TotalStretch TS200 Commercial Body Stretching Machine is a rugged, professional-grade gym machine.

Key Features

  • Stretches your back, legs, arms, and more
  • 59” x 29” footprint
  • Weighs 102 pounds
  • 325-pound weight limit
  • Adjustable seat for comfort
  • Includes a comfortable safety wrist strap
  • Roll-away wheel for easy storage

The Motive Fitness TotalStretch TS200 Commercial Body Stretching Machine is a beefed-up version of the TS100 we’ve already looked at. It has a 325-pound capacity instead of 275 pounds, and includes a similar tear-proof instruction placard, perfect for use in a gym where people may not always be familiar with all the functions.

That said, the TS200 is also an excellent choice for home use. It’s adjustable, so you and your partner can both fit it to your own size when you’re using it. And while it’s fairly heavy, it’s easy to roll away into another room or a closet, thanks to the roll-away wheel on the base.

Pros

  • Stretches all major muscle groups
  • Useful for almost any sized person
  • Includes an instruction placard
  • Tough enough for gym use

Cons

  • Expensive

This full-body stretching machine has an adjustable seat, which makes it suitable for a wide range of body types, from petite women to guys who do their shopping at Big & Tall.

12. Valor Fitness CA-27 Leg Stretch Machine

Valor Fitness CA-27 Leg Stretch Machine

$199.99
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Features

  • Great for any sport or just maintaining your flexibility
  • Recommended maximum load 250 lbs.
  • Assembly Instructions: Assembly required

The Valor Fitness CA-27 Leg Stretch Machine is sturdy yet designed to be comfortable and easy to use.

Key Features

  • Padded leg rests, foot rests and back
  • Steering wheel to adjust to your designed stretch
  • Gear based mechanism
  • 3 year warranty
  • Easy to assemble
  • Maximum user capacity 250lbs

Simple and easy to use the Valor Fitness CA-27 Leg Stretch Machine measures 54 x 17 x 9 inches and has a total weight of 49 pounds.

If you are looking to improve your leg flexibility then this machine will do just that. The user has the ability to control the stretch distance with the steering wheel.

The gear mechanism makes it easy to use and is smooth and controlled.

Pros

  • Easy to assemble
  • Comfortable
  • Steering wheel for ease of use
  • Gear based mechanism

Cons

  • No way to track stretch distances

Overall the Valor Fitness CA-27 Leg Stretch Machine is a nifty machine that will help you acheive your stretch goals. Incredibly easy to put together and use the only thing this machine lacks is that you can’t see how far you stretch.

13. Teeter Dex II Decompression and Extension Machine

Teeter Dex II Decompression and Extension Machine

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Features

  • INVERSION TABLE ALTERNATIVE: Better than a roman chair/ bench, this hip-support inversion and extension device positions your body for a targeted lower back stretch, prevents over-extension, and neutralizes the hamstrings to isolate the core.
  • COMFORTABLE & ADJUSTABLE: Large padded vinyl lap cushion with adjustable height offers stable support. Ergonomic rollers with adjustable depth comfortably and securely hold the legs while inverted
  • HANDLES FOR SUPPORT: Rubber-coated upper grips provide assistance when inverting. Multi-purpose base grips let you perform reverse dips and modified push-ups.
  • BUILT TO LAST: Wide sturdy base made of heavy-gauge steel and large rubber feet ensures stability. Dimensions: 41" length x 29" width x 45" height
  • TRUST TEETER: FDA Registered. 5-year full warranty. Maximum user weight capacity: 300 lbs. Adjustable for users 4'8" - 6'6".

The Teeter Dex II Decompression and Extension Machine comes with a 5-year manufacturer’s warranty, which says a lot about Teeter’s confidence in its quality.

Key Features

  • Primarily designed for back stretches
  • 34” x 29” footprint
  • Weighs 62 pounds
  • 300-pound weight limit
  • Adjustable height, seat, and leg supports
  • Built-in pushup and dip handles
  • 5-year manufacturer’s warranty

The Teeter Dex II Decompression and Extension Machine is a bit of a unicorn. It’s designed for back stretches and leg stretches, and functions as an inversion machine, where you can hang upside down while supporting your hips on the cushy lap pad.

But you’re not just limited to stretching. You can also use the Dex II for back extensions, crunches, pushups, and dips. If your workout routine involves body weight exercises, this is a good choice. It’s also reasonably small, so you can use it in just about any room.

Pros

  • Can be used for workouts as well as stretches
  • Thick, comfortable lap pad
  • Adjustable to fit almost any body size
  • Small footprint

Cons

  • Not easily portable
  • A little pricey

This machine is good not just for stretches, but for a variety of callisthenic exercises.

14. Popsport Pro Leg Stretcher

Popsport Pro Leg Stretcher

$204.09
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Features

  • ✔Durable Material: Heavy duty steel frame;Product Size:33.5(L)x16.3-55.1(Adjustable Width)x15(Height)inch;Load Weight:330LBS
  • ✔Leg stretcher training machine sturdy construction and steering wheel assembly ensure a complete and gradual stretch
  • ✔Pro leg stretch machine has an adjustable padded seat with backrest, padded foot rests, gear system, and a removable self-locking turning wheel
  • ✔Adjustable width can found desired distance to stretch your legs you can sit back or lean forward
  • ✔Leg stretch machine is great for any sport or just maintaining your flexibility,suitable for home and gym use

The Popsport Pro Leg Stretcher is an adjustable leg stretcher that’s ideal for yoga, martial arts, and anything that requires doing a full split.

Key Features

  • Stretches your legs
  • 5” x 55.1” footprint
  • Weighs 32 pounds
  • 330-pound weight limit
  • Adjustable back rest and leg pads
  • Comfortable, padded back and foot rests
  • Can be rolled away for storage

The Popsport Pro Leg Stretcher is a heavy-duty leg stretcher that’s designed for stretching your inner thighs to the absolute maximum. If you’re a martial artist, a yoga enthusiast, or a dancer, this is an incredibly important stretch. Not only can you do a full split on this machine, but you can also continue rotating past 180 degrees, which provides an even more intense stretch than you could get from doing an ordinary split.

This machine is constructed from rugged heavy gauge steel, with thick, comfortable padding on both the back rest and the foot rests. Not only that, but both the back rest and the leg rests can be adjusted, so just about everybody can configure this machine for a perfect fit.

Pros

  • Durable construction
  • Gear based system
  • Comfortable to sit in
  • Stretches beyond a full split

Cons

  • Difficult to assemble

This stretching machine features a ratcheting gear based system, which stays in the same place as long as you don’t turn the wheel.

15. Yi Xuan 3 Bar Leg Stretcher

Yi Xuan 3 Bar Leg Stretcher

$23.99  in stock
2 new from $19.99
Free shipping
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Amazon.com
as of October 17, 2019 9:43 pm

Features

  • ★ An effective way to stretch your legs → Use high-quality equipment to increase leg flexibility and get ready to take your stretching to the next level. Develop flexibility and balance!
  • ★ Portable and inexpensive → portable, lightweight, personalized home stretch, our leg stretcher is assembled, portable, lightweight, easy to store, and saves storage space. Flexible martial arts equipment, suitable for family martial arts and basic stretching!
  • ★ Adjustable rod with pad → 6 holes per hole, adjustable to different lengths depending on height. The length can be 22.1-40.6 inches.Suitable for children, adults and seniors! (Note: children over one meter can use it)
  • ★ Stainless steel and thick non-slip foam → The leg stretcher is made of high quality stainless steel for durability and longer life. Non-slip foam on the feet to prevent scratches. Safe and reliable!
  • ★ Gifts are prepared for you → each set comes with 2 foam spares and 1 strap that can be attached. We will return you with low investment and high output, please rest assured to buy!

The Yi Xuan 3 Bar Leg Stretcher is a lightweight, portable leg stretch machine that’s constructed from durable stainless steel.

Key Features

  • Stretches your legs
  • Weighs 2.2 pounds
  • Six adjustment holes in each leg
  • Includes a tension strap for your waist
  • Collapsible for easy storage

The Yi Xuan 3 Bar Leg Stretcher is a travel leg stretcher that’s about as minimalist as they come. It’s similar in construction to the FIGROL we already looked at, with three poles extending from a small hinge plate.

However, the Yi Xuan is a bit of an upgrade, with stainless steel poles that are sturdy enough to survive the beatings it may receive while it’s inside your luggage. It also includes a tension strap to secure the central rod to your waist. If you want to keep your hands free while you’re stretching, this is a nice feature.

Pros

  • Lightweight and portable
  • Sturdy steel construction
  • Foam grip handle and foot pads
  • Perfect for travelers
  • Inexpensive

Cons

  • No way to lock the legs in place

If you want the most sturdy travel leg stretcher you can find, this is an excellent choice.

Bottom Line

As you can see, there are a lot of options out there when you’re choosing a stretching machine. So, how do you decide?

First, you’ll obviously need to chose a machine that stretches the muscles that you want to stretch. Next, consider your lifestyle. For example, if you typically exercise at home, a large, bulky machine makes sense. On the other hand, if you travel a lot for work or pleasure, you’ll be better off with a small, portable stretching machine.

Another consideration is the balance between comfort and price. There isn’t always a direct correlation, but as a general rule, a cushy, padded machine is going to cost more money than a barebones rig with less padding.

One thing is for sure: with this much variety, there’s at least one stretching machine on our list that’s a good fit for you. Even if you decide to go another route, we hope you’ve learned enough to make an educated purchase.

9.5 Total Score

For anyone suffering muscular, skeletal and even emotional pain stretching could be the release your body and mind needs. There are stretching machines that can help with the process and those included in this review are all highly rated.

Nitrofit Limber Pro Stretch Machine
9.6
Precor 240i Commercial Series StretchTrainer 
9.7
LifeSpan SP1000 Stretch Partner Stretching Machine
9.5
Pro Leg Stretcher
9.5
Valor Fitness CA-27 Leg Stretch Machine
9.5
Motive Fitness TotalStretch TS100 Commercial Back & Body Stretching Machine
9.6
Popsport Pro Leg Stretcher
9.5
Teeter Dex II Decompression and Extension Machine
9.6
Motive Fitness TotalStretch TS200
9.7
FIGROL Leg Stretcher
9.4
Invertio Inversion Table Back Stretching Machine
9.5
Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table
9.5
Century Leg Stretcher Portable Stretching Machine
9.4
Yi Xuan 3 Bar Leg Stretcher
9.4
Valor Fitness CA-32 Back Stretch Machine
9.6
User Rating: 4.75 (4 votes)
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