Recumbent bikes have gained popularity over time owing to the ease of use and the effectiveness of specific exercises. While they are mostly found in established gyms, recumbent bikes also work for home use. This type of equipment is motivating, and the best part is that it targets the whole body during workouts.
The best recumbent bike would have to feature the essential elements that make it worth the purchase. Getting one for your home gym is an excellent way to kick-start your fitness journey without a limitation of when you work out.
But first, you have to take on the search to find what works for you, your space, and your budget. Below are reviews of some of the best recumbent exercise bikes on the market; hopefully, it gets easier to narrow down and find your favorite model.
If you have already purchased a recumbent bike and are looking for beginner workouts click here.
Difference Between Recumbent Bikes vs. All other Exercise Bikes
One thing all exercise bikes have in common is that they give the user an effective cardiovascular workout.
The key differences between exercise bikes lie in the setup and style of the machine. A recumbent bike is designed for comfort so it has a fully cushioned seat and backrest making it very pleasant to use.
If you suffer from upper body pain such as back pain then a recumbent bike can be an excellent choice as the user becomes posture aware. We have also completed a comprehensive post about spin bike reviews here.
Best Recumbent Bikes
1. Exerpeutic 900XL
Features
- Recumbent stationary bike offers challenging cardiovascular workout while minimizing stress on your joints and back
- Eight-level magnetic tension control System allows you to customize your ride and challenge yourself over time
- Folding waterproof PVC equipment mat (79"l x 35.4"W x .24"H) included for floor protection and noise reduction when exercising
- Large, easy-to-read LCD display indicates distance, calories burned, time, speed, and heart RATE information
- 300-pound maximum user weight. One year limited Warranty
The Exerpeutic 900XL is our top selection in terms of value for money. It is a best seller and for many good reasons!
Key Features
- Eight levels of magnetic tension/resistance
- Folding waterproof equipment mat included
- Large, easy to read LCD monitor
- Transportation wheels
- 3 year limited warranty
- 300-pound maximum user weight
The LCD of the Exerpeutic 900XL is quite large making it easy to see your data while exercising.
The display shows distance, calories burned, time, speed and heart rate information.
The recumbent bike itself has a footprint of 54″ L x 22″ W x 34″ H and weighs a total of 63 Pounds. It also has transport wheels to make it easy to move around if you don’t have a dedicated workout space.
The included equipment mat measures 79″ L x 35.4″W x .24″H and works to stabilize the recumbent bike as well as protect the floor and reduce noise levels while in use.
There is also the option to purchase the recumbent bike without the mat.
Pros
- Equipment mat included
- Large LCD
- 3-year warranty
Cons
- Seat could be more comfortable
The Exerpeutic 900XL won’t break the bank and is a great recumbent bike.
It has a large monitor displaying key information as well as pulse sensors on the handles to show your heart rate.
2. Marcy ME-709
Marcy ME-709
$168.51
9 used from $141.61
Features
- STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back. Please note: This item requires assembly
- EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level
- EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
- COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
- COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.
The Marcy ME-709 has been designed to be compact yet still boasts the features of larger recumbent bikes.
Key Features
- Solid, sturdy construction
- Eight resistance levels
- Magnetic tension
- LCD monitor
- Ergonomically designed machine
- Weighted pedals
The Marcy ME-709 has been constructed using 14 gauge steel tubing to ensure stability and durability.
In addition to the strong build, it also features 8 levels of magnetic tension-based resistance to test yourself.
The LCD computer displays time, speed, distance, and calories burned. The assembled dimensions of this bike are 55.5 x 25 x 37.5 inches and it also has wheels making it easy to move and store.
With an ergonomically designed seat and contoured handles, you will have perfect body form each time allowing you to get the most out of your equipment.
The seat is padded with high-density foam with extra support for the back and arms.
Pros
- Easy to transport and store
- Strong design
- Good monitor
Cons
- Resistance dial issues
- A bit noisy
Overall the Marcy Resistance ME-709 is still a good recumbent bike option. There have been a few complaints about the resistance dial getting jammed.
When taking into consideration the price, this recumbent bike cannot be overlooked.
3. Exerpeutic 1000
Exerpeutic 1000
$190.02
Features
- Exerpeutic 1000 High Capacity Magnetic Recumbent Bike W/ Pulse Wider Seat Extended
The Exerpeutic 1000 is the next model up from our first product. Is it worth the extra money? Many happy customers think so!
Key Features
- Balanced flywheel
- V-Belt drive with a smooth torque designed for smoothness and quiet use
- 8 levels of magnetic resistance
- Large pedals
- LCD monitor
- Transport wheels for ease of mobility
- Leg stabilizers
- Relatively easy assembly
- 3-year frame warranty, 90-day parts warranty
The Exerpeutic 1000 measures 54″ x 22″ x 34″, has a total weight of 63pounds and a maximum user weight capacity of 300lbs.
Relatively easy to install with a step by step guide you are looking at about 1-2hours to assemble it. The recumbent bike has been designed with user comfort in mind.
The LCD computer displays distance, calories burned, time, speed and heart rate measured through pulse sensors on the handles.
Using this machine is smooth, quiet and stable which is what one needs to consider for recumbent bikes under $200.
Pros
- Good price
- Comfortable
- Easy to install
- Small footprint and transport wheels to make it easy to move
Cons
- Maximum user height of 6″3
- To adjust resistance you need to step off and manually do it
The Exerpeutic 1000 comes with a 90-day parts warranty which is a little short in our opinion but has a 3-year warranty on the frame. It is an updated version of the first model built for more comfort.
4. Nautilus R616
Features
- With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
- Explore the world and discover 50 plus global routes that auto-adjust in real time to your speed (Explore the World subscription required)
- Access the Explore the World app and digitally immerse yourself in a world of virtual courses, exotic locales, and stunning trails from around the globe, 3 free courses available; Unlock more with explore the World app subscription
- DualTrack blue backlit LCD console displays 29 customizable workout programs
- 25 levels of resistance for a wide range of workout intensity options
The Nautilus R616 is one of the better recumbent bikes on the market as reflected by the price. If your budget allows then this bike won’t disappoint!
Key Features
- 25 levels of resistance
- Perimeter weighted flywheel for quiet workouts
- 29 pre-loaded workout programs
- MP3 input port and USB media charging capabilities
- Ventilated back support
- Built-in speakers and fan
- Padded and contoured seat
- Bluetooth connectivity to sync with MyFitness Pal
- Dual track display
- Two high-resolution blue backlit LCD monitors
The Nautilus R616 is packed with my new and unique features that make this bike worth the money.
25 levels of resistance mean you can challenge yourself continually as your fitness progresses.
You can also sync the data from your workouts with the MyFitnessPal app to help manage and track your data.
Featuring a vented seat back this as well as a padded contoured bottom this recumbent bike is smooth and very comfortable to use.
Also, the Nautilus R616 features an aluminum sliding rail system making it exceptionally easy to adjust and lock into place.
This bike also includes acoustic chambered speakers as well as a 3-speed fan.
Pros
- 25 levels of resistance
- 29 pre-programmed workouts
- Ventilated backrest and padded comfortable seat
- Dual LCD screen
- Bluetooth connectivity
Cons
- Price
Included with your purchase of a Nautilus R616 is a 10-year frame warranty, 2-year mechanical warranty, 1-year electrical warranty and 90-day labor warranty for ultimate buyer peace of mind.
The Nautilus R616 has many impressive features that make it very appealing.
5. DeskCycle Desk Exerciser
DeskCycle
$149.99
1 used from $126.00
Features
- SMOOTH & SILENT - DeskCycle's patented under desk bike uses premium magnetic resistance and a proper flywheel for a super smooth pedal motion. This is easier on your joints and whisper-quiet. Your coworkers and family won't even notice!
- ADVANCED DESIGN - With more than twice the resistance range of other foot pedal exercisers, this mini exercise bike's 8 resistance levels range from very easy to truly challenging. Great for cardio, strength training, and physical therapy equipment.
- EASY TO USE - Our desk exercise equipment is user friendly. The large 5-function LCD display tracks speed, distance & more. For easy reading, place the monitor on your table with the included display stand.
- SMALL & SMART - Premium desk exercise equipment can help keep you focused, improve productivity and burns far more calories than a standing desk.
- FITNESS GIFTS - Looking for thoughtful gifts for grandparents? Our mini exercise bike encourages leg exercise while sitting for seniors and is the perfect gift for anyone looking for an easy way to get more active.
Key Features
- 8 resistance settings
- Quiet, magnetic resistance
- LCDs speed, time, distance, calories, and scan.
The DeskCycle Desk Exerciser can easily work with desks as low as 27 inches and is quiet enough to go unnoticed.
If you plan to use the DeskCycle at work it is recommended to keep the resistance at level 3 and below. Studies found this level increases your energy and oxygen to the brain without distracting you.
Pros
- Very easy to transport
- Small and compact
- Multiple resistance levels
- Small LCD monitor
Cons
- Not a complete recumbent bike
If you are chasing something small that you can essentially use with your most comfortable chair then the DeskCycle Desk Exerciser is a good option. This bike is lacking many key features that one gets in a complete recumbent bike set up but a good idea if you have a sedentary job.
6. Schwinn 270
Features
- With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools.
- Explore the world and discover 50plus global routes that auto-adjust in real time to your speed
- Fully-loaded console with DualTrack blue backlit LCD screens offers 29 workout programs and visibility to workout metrics, even when the media tray is in use
- 25 levels of resistance for a wide range of workout intensity options
- Telemetry heart rate enabled and ergonomically placed grip heart rate for a relaxed riding position when using a heart rate program
The Schwinn 270 is a mid-priced recumbent bike packed with many features.
Key Features
- 29 pre-programmed workouts to choose from
- Two backlit Dual Track LCDs showing up to 13 different display feedbacks
- USB can transfer data from your workout
- 25 levels of resistance
- Perimeter weighted flywheel for smoothness and quiet use
- 1 single, strong frame
- Ergonomically positioned handles
- 3-speed fan
- Water bottle holder
- Transport wheels
- Aluminum slider rail system
- Lever to adjust the seat
- The padded seat bottom and contoured area of legs
- Vented backrest for comfort
The 29 pre-programs include (12 profile; 9 heart rate control (4 Beginner; 4 Advanced; 1 Custom); 4 custom user-defined; 2 fitness tests (1 Beginner; 1 Advanced); 1 recovery test; 1 quick start).
LCDs time, distance and calories goal which can be tracked with USB data transfer and connect via the MyFitnessPal application.
Built to last the Schwinn 270 is durable and strong. The frame is one piece that provides stability making the user feel safe and secure.
Pros
- 25 Levels of magnetic resistance, easily adjusted on the console
- 29 pre-programmed workouts
- Dual LCD console to track workout progress
- Ability to upload workouts to Schwinn fitness account and MyFitnessPal to track progress
- Can set up 4 individual profiles for tracking workouts
- Easy to assemble
- Transport wheels
- Easy to adjust
Cons
- Pulse sensors can be inaccurate
- Needs to be plugged into a power source at all times for use
- No Bluetooth or wifi
In this price range, it is hard to find a better recumbent bike than the Schwinn 270.
Packed with many great features and glowing customer reviews this bike is popular for good reason. Head over to our comprehensive review of the Schwinn 270 Recumbent Bike.
7. EFITMENT
Features
- PERFORMANCE MONITOR: Track your fitness progress on the easy to read digital display. Check your scan, time, speed, distance, odometer, calories burned and pulse! Convenient tablet bracket holds your mobile device.
- ADJUSTABLE FEATURES: Adjustable pedals form right to your foot. Adjust your seat forward and backward to reach your pedals comfortably. Transportation wheels are convenient for moving bike from room to room.
- EASY STEP THROUGH DESIGN: Step through and sit down effortlessly on your in-home bike. Frontal handlebars allow you to pull yourself forward and target different leg muscles.
- MAGNETIC RESISTANCE: Increase your resistance up to 8 Levels for a challenging or easy workout. Magnetic tension system creates a no maintenance, silent and smooth ride!
- EXTRA LARGE SEAT AND BACKREST: Ultra thick padded seating and backrest provides better support for longer workouts. Foam grip handles are located on the sides of your recumbent bike for extra safety. Max user weight 300 lbs.
A fitness machine that helps you track your progress is worth every coin you spend on it. This recumbent bike from EFITMENT is a suitable choice to monitor the essential parameters during your workout.
Key Features
- Step-through design
- 8-levels magnetic resistance
- 300lbs maximum user weight
This recumbent bike comes with a handy digital display. It tracks the time, speed, distance, odometer, calories burned and pulse. On the control tab, there is a convenient tablet or phone holder where you can keep your device while working out. The step-through design makes it easy to sit down on the bike and start an exercise.
An essential feature of this bike is the adjustability on the pedals. You can get the right fit on the pedals when cycling to ensure you are safe and comfortable. As much as this is not a folding bike, it can still be used for home workouts. It does not take a lot of floor space and comes with transportation wheels to store it away conveniently. Therefore, you can quickly move it from room to room as needed.
This recumbent bike allows you to increase your resistance up to eight levels. This feature poses a challenge to you to work out even harder for desired results. The magnetic tension system ensures you have a smooth silent ride and takes off the burden to maintain the bike in good condition. With the large backrest and seat, you can comfortably sit and work out for long hours without feeling a strain on your back.
Pros
- Easy to assemble
- Comfortable
- Adjustable pedals for a better fit
- The display is bright enough to read
- Comes with a phone holder
Cons
- Difficult to use for people with back problems
This recumbent bike is ideal for home use. With the adjustable pedals and the big padded seat, it gets comfortable working out regardless of the body size.
8. Xspec Upgraded
Features
- Can be used as a upright or a recumbent exercise bike to maximize working out your muscles. Large counter-weighted pedal design with secure and adjustable cage foot strap prevents any foot slippage when exercising.
- The universal heavy-duty steel frame can be adjusted to work comfortably for most people (max weight 220 lbs). The vertically adjustable seat (approx. 26” - 33" from ground) helps to accommodate a wide range of body heights.
- Folds for storage and can moved with the included transportation wheels. The compact size makes it perfect for small condos or apartments.
- A 16-level magnetic tension control system allows the user to adjust the tension level for an easy to a more difficult level making the workout more flexible, fun, and challenging.
- Has a phone, tablet, book holder and an LCD display monitor that tracks distance, calories burned, time elapsed, and speed (distance & speed are in km). Includes resistance bands for additional workouts for the arms and legs to target more muscles (1 resistance band for the legs). High-performance cranking system provides a smooth, quiet and consistent pedaling motion.
If you are looking for recumbent exercise bike reviews, you might want to stick around for this one. The Xspec couples up as an upright bike as well as a recumbent bicycle for maximum use.
Key Features
- Foldable, recumbent/ upright bike
- 8-level resistance
- 220lbs max user weight
This bike allows you to enjoy more than one exercise with one tool. The design of this bike allows recumbent and upright positions which provide you with more ways to exercise. This feature makes it suitable to work out different areas of the body with a guarantee of efficiency in any of the two positions.
The bike has a built-in heart rate sensor that records your pulse and shows in the display provided. The large display screen is clear to read and comes with an adjacent tablet holder. The holder comes in handy when you want to listen to music from your tab or phone while working out.
The bike guarantees comfort with the large size seat which is well padded. It is designed to suit different sizes of people and is adjustable for a comfortable height.
It offers 8-levels of resistance which gives you an excellent challenge to push more and work out those leg muscles. The tension control system allows you to adjust the level for a more relaxed workout and take it higher for a difficult one. The bike is sturdy and can be folded for storage. That makes it suitable for tight spaces.
Pros
- Quiet during operation
- It has a low impact on the knees
- Stable when riding
- Adjustable for different sizes of people
- Works well with short people
Cons
- A little bulky
This recumbent/ upright bike is a suitable choice for home workouts. It has high-quality adjustability features o suit different sizes of people and folds up easily for storage.
9. Exerpeutic ExerWorK
Features
- Sliding Desktop: large fully adjustable desktop with tilt, forward, back, up and down adjustability for sitting or standing positions. 3 angle adjustments (0, 16 and 33 degrees), 5 height adjustments 41" up to 45". Storage Drawer. Arm rest. LCD Computer
- Patented XBike Desk and Exercise Semi-Recumbent Bicycle. 2.5" Thick large AirSoft seat with extra comfort. Adjustable to fit 51 to 63 user height
- Weight capacity: 300 lbs. Semi-recumbent design for comfortable, effective workouts
- Folds up for storage. The bike can still fold up when fully assembled, with a foot print of 21.3" L x 25.5" W
- An 8 level Magnetic Tension control system allows the user to adjust the tension level for an easier or more difficult workout. The actual work surface is 24 inches (W) x 16 inches (H) and it can hold objects up to 44 pounds
A multifunctional recumbent bike is an ideal choice if you want to exercise and get more out of it. This bike from Exerpeutic is and comes with all the features of a fully-functional recumbent bike.
Key Features
- Foldable, semi-recumbent with a desktop
- 8-level magnetic resistance
- 300lbs max user weight
This is the most popular recumbent bicycle with its additional features. It comes with a sliding desktop which is fully adjustable to tilt to your liking. Also, it adjusts forward, back, up and down for an even better view as you work out. Other additional features include three angle adjustments, an armrest, a storage drawer, and an LCD computer. This design makes it ideal for home use.
The bike has a 2.5″ thick airsoft seat with extra comfort and the seat adjusts to fit a height range of 5’2″ to 6’3″ therefore suitable for use by different people. The structure is sturdy and is built to hold a maximum weight of 300lbs. The semi-recumbent design makes it a proper bike for effective home workouts.
This bike has an 8-level magnetic resistance to help you craft different levels for active workouts. You can adjust the tension level to structure an easy or strenuous exercise depending on your fitness goal. After use, you can fold up the bike for easier storage. You do not need to disassemble any parts for storage and therefore convenient for home use.
Pros
- The desk is easy to use
- Comfortable for any workout
- Has a stable base for support
- Comfy seat for long hours of exercise
Cons
- Not suitable for people under 5’2”
The Exerpeutic Recumbent bike is recommended for its additional desktop feature.t is easy to use and adds on to the comfort while working out.
10. Schwinn 230
Schwinn 230
Features
- Goal Track capability enables user to set individual exercise goals
- 20 levels of resistance for a wide range of workout intensity options
- High speed, high inertia drive system for easy start-up and smooth, quiet workouts
- DualTrack 2 LCD screen displays offer increased visibility to programs and goal tracking
- 22 preset workout programs: 9 profile, 8 heart rate control, 2 fitness test, 1 quick start
A recumbent bike that gives you a variety of resistance levels is ideal for multiple exercises as well as different intensities. This one from Schwinn is the perfect one; thanks to its wide range of resistance levels.
Key Features
- Step-through design
- 20 levels of resistance
- 300lbs max user weight
This bike is designed to help you set your fitness goals and track the progress. It has a dual-track LCD screen that displays the programs and other parameters such as time, speed and pulse. The bike comes with 20 preset workout programs that make it a suitable choice for beginners. These include nine profile programs, eight heart control programs, and one quick start.
The bike has 20 levels of resistance which provide a wide variety of workout options. The range of the levels makes it easier for you to advance to a slightly difficult level with time and learn to build your way up towards a high resistance workout. This feature makes the bike suitable for long-term use and can suit different people’s needs.
More to this, the bike has a high-speed drive system for a smooth start-up and quiet workouts. This design makes it appropriate for use in any room. More to this, it has a seat slider system that is easy to adjust to custom the right fit for everyone. It comes with a charging USB port to keep your devices connected as you work out.
Pros
- Runs smoothly and silently
- Has a high-lit display
- Useful programs for beginners
- Sturdy construction
- Stable while riding
Cons
- Right pedal hitches after sometime
The Schwinn recumbent bike is a suitable idea for a beginner that is setting up a home gym. With the preset programs and the tracking software, one can start their journey to reach their fitness goals.
11. Stamina Elite Total Body
Features
- FULL-BODY WORKOUT: Engage the glutes, buttocks, and calves with the traditional recumbent bike design. Switch over to the upper body arm exercise pedals to strengthen the arms, shoulders and back.
- ERGONOMIC, USER-FRIENDLY DESIGN: The sturdy steel frame is built to last and supports up to 250 lbs. The step-through design and laid-back sitting position makes this stationary bike an ideal choice for users of all mobility levels and a great recumbent exercise bike for seniors.
- ADJUSTABLE RESISTANCE: This recumbent bicycle is an efficient solution for burning calories, improving cardio health and toning muscle. Turn the dial on the stationary bicycle to change between 8 levels of smooth, quiet magnetic resistance. Track speed, calories, heart rate, distance and time on the monitor.
- SMART WORKOUT APP INCLUDED: This sitting exercise bike is fully supported by muuv, the all-in-one app that provides smart guided audio coaching, a follow-along assembly video, personalized workouts tailored to the equipment you own, and more.
- COMFORT ELEMENTS: This fitness bike includes padded upper and lower handles with integrated heart rate sensors, padded & adjustable seat and backrest, textured foot pedals with adjustable straps, and anti-skid end caps. Built-in wheels make for easy transport and storage.
As much as the operating system of the bike is the critical component, it is essential to consider the state of the backrest and seat. The Stamina Elite recumbent bike is designed to deliver comfort while you ride to ensure you get the most out of your exercise session.
Key Features
- Step-through design
- 8-level resistance
- Built-in wheels
This bike comes with eight levels of resistance so you can get the fat-burning experience you desire. The system ensures you work out silently at any part of the day. With the fitness monitor, you can track your progress and monitor the speed, time, distance, and calories. The bike is also fitted with pulse sensors which come in handy to ensure you stay within your target heart rate zone.
The bike is incredibly comfortable to use. It has upper hand pedals so you can exercise the hands too for an effective workout. Also, it has a well-padded back to keep you comfortable as you pedal. This feature ensures you can work out for long hours without feeling the strain on your lower back. Also, with the adjustable seat, you can get the right posture and height for comfort.
This bike has textured pedals with straps so you can ride as hard as you want at any speed. The adjustable straps ensure your feet are secure even at high speed. The bike has built-in wheels so you can stow it away after your workout. The structure is sturdy to guarantee durability with regular use.
Pros
- High-quality construction
- Comfortable
- Easy to start
- Upper hand pedals for an arm workout
Cons
- Not suitable for tight spaces
This recumbent bike suits a home gym with adequate space to workout. Although it does not fold, it is highly recommended for its effectiveness and the additional upper hand pedals for more exercises.
12. Sunny Health & Fitness Magnetic
Features
- Fast, reliable, and quiet magnetic resistance system with 8 levels of resistance adjustment
- Heart rate sensors location allows for natural hand positioning during workout
- Fully adjustable pedal straps and frame allows you to control distance from your seat to the pedals
- LCD monitor displays Speed, Distance, Heart Rate, Time, Calorie, Scan (alternates all of the above)
- Heavy duty sturdy steel construction provides up to 220 lb weight capacity
The distance from the pedals to the base of the seat is crucial and determines how comfortable you are when riding. The Sunny Health & Fitness bike gives you the option to custom-fit the distance, so you are comfortable even for long workouts.
Key Features
- Step-through design
- 8-level resistance
- 200lbs max user weight
One of the elements to look for when choosing an ideal recumbent bike is the system effectiveness. You should ensure that the machine runs on a silent mode so you can use it anywhere and anytime. This bike from Sunny Health and Fitness has a quiet operation and gives you a smooth experience riding even at high speeds.
The bike has heart rate sensors on the handles, so you record that as you race up. The recording is then displayed on the LCD monitor. The display also shows other parameters such as the speed, distance, time, calories burned and scan. This information helps you to track your progress and point out how much more you need to pedal to reach your exercise goal.
The recumbent bike has fully adjustable pedal straps. These help you to secure your feet as you ride and ensure you are safe when you ride at high speeds. Also, the bike allows you to control the distance between the seat and the pedals to make sure you are comfortable throughout your workout.
Pros
- Suitable for small spaces
- Easy to put together and start
- Rides silently
- Adjusts to suit individual sizes
Cons
- Lower than most bikes
This recumbent bike is an ideal choice for a small workout space. It is fully functional and works well with starters as well as seasoned people.
13. FitDesk
Features
- Durable: built to last with high quality components for years of reliable Operation, powder coated steel frame with 250 lb. Weight Limit, 8 position magnetic resistance
- Quiet: balanced flywheel with twin belt drive, nyloc pedal nut prevents pedal and crank arm service
- Unique: desk features sliding desk platform with grip-top surface, built-in tablet holder, easy access storage Tray, Mouse pad and cup holder
- Quick folding and locking frame design for easy Transport and storage, Assembly takes one person approx. 30 minutes-all Required tools provided, 3-D interactive app makes Assembly easy and stress free
- Adjustable: 3 position recumbent frame, comfortable: extra cushioned set and tall backrest
The sliding desk feature is becoming part of the most popular recumbent bicycle designs available. This one from FitDesk is a great example and acts as a fully functional exercise bike for both gym and home use.
Key Features
- Folding and locking design
- 8-level resistance
- 250kbs max user weight
The bike is designed to last a long time with regular use. It comes with a powder-coated steel frame structure which ensures it withstands rough usage. This ensures it can hold weights up to 250lbs, therefore, suiting most people. The bike operates quietly and has a nyloc pedal nut that prevents pedal and cranks arm service.
One of the outstanding features of this bike is the sliding desk. It has a grip-top surface and comes with a built-in tablet holder. You can keep your phone in the holder as you work out and listen to your favorite music for motivation. The desk also has easy access storage that includes a tray, a mouse pad, and a cup holder.
Setting up the bike to full function does not take time. The bike comes with all the required tools to put it together, and in approximately 30 minutes, you can have your bike up and running. It folds and locks easily for easy transportation and convenient storage. With the 3-D interactive app, you can have an even easier time assembling the bike.
Pros
- Quality construction
- Easy to assemble
- Takes little storage space
- Helpful sliding desk
Cons
- Not suitable for people shorter than 5’4”
This bike is recommended for taller people. It has a useful sliding desk and is pretty easy to use. The assembly is easier compared to other bikes, and there is a helpful app for quick assembly.
14. Harvil Foldable
Features
- UPGRADED FEATURES - The new Harvil exercise bike now displays the distance in miles to track how far you can go in your workout routines. It has stronger straps to avoid foot slippage while exercising. This X bike comes in Aqua and Peach colors. Dimensions: 26.4 L x 20 W x 46 H inches/ Weight: 44 pounds/ Maximum User Weight: 330 pounds.
- COMPACT DESIGN, DIGITAL MONITOR, HEART RATE SENSOR AND QUIET FLYWHEEL: The digital monitor displays speed, distance, time, calories burned and heart rate. This X bike is equipped with heart rate sensor with a smooth and quiet flywheel.
- 10-LEVEL MAGNETIC RESISTANCE, ADJUSTABLE SEAT WITH BACKREST AND ANTI-SLIP PEDALS - Adjust resistance and seating position to fit your preferences. Minimum user height: 3 ft 10in. Children must have adult supervision when using the stationary bike.
- WARRANTY - Your bike will arrive with all the necessary parts, without defect and/or shipping damage. Well ship new replacement parts or an entirely new bike at no cost in the event of defect or damage. If you still arent satisfied, youll get a full refund. We also offer in-home delivery and assembly for an added fee. In the 90-day warranty period, we will repair or replace defective parts at no cost to the purchaser.
- DESIGNED AND ENGINEERED BY HARVIL - All Harvil items are designed and engineered by creative people right here in the USA. We are a family business and we design our products to be enjoyed by family and friends. Even though many of these items are manufactured in Asia, we are proud to have Americans who understand Americans needs bringing our items to life.
One of the crucial factors to keep in mind when setting up a home gym is the size of the equipment you intend to get. This Harvil has a compact design to ensure it fits most workout spaces.
Key Features
- Foldable design
- 10-level magnetic resistance
- 330 pounds weight limit
This recumbent bike has advanced features which include a digital monitor. It displays the distance in miles and consists of a heart-rate sensor. Also, the display shows speed, time, distance covered and calories burned. Its compact design makes it a suitable option for a home gym.
Additionally, it folds up easily to allow easy storage and save on space. After use, the bike can be stowed for storage; thanks to the two built-in wheels.
The bike comes with 10-level magnetic resistance for an even better workout. It has an adjustable seat and backrest which ensure you are comfortable while cycling. It accommodates a minimum user height of 3’10” and so can be useful for kids, of course with close supervision. It is quiet during operation, and this feature makes it suitable for use in any room of the house.
This bike’s quality beats most others in the market. Some of the features that quality must be top-notch are the pedals and straps. This particular one has sturdy straps to withstand the repeated pressure. The pedals are durable and fitted with anti-slip pads to ensure you cycle safely. The hands are well-padded to provide much-needed comfort while racing on the bike.
Pros
- Does not take much floor space
- Does not need to be plugged in
- Easy to use
- Useful display with information
- Handy front wheel for easy transport
Cons
- Requires extra balance on the feet for stability
The Harvil exercise bike is recommended for its quality construction and ease of use. With the display, one can monitor speed, time and distance. It suits any space; thanks to the foldable design and front wheels.
15. Goplus Magnet
Features
- Two-way Flywheel Fitness: Our recumbent bikes have two-way iron flywheels, which can run forward and backward. You can use it to improve your health, strengthen your muscles and lose weight. It doesn't hurt your knees. So it is suitable for office workers, the elderly, bodybuilders and people who want to lose weight.
- Magnetron Resistance Adjustment: The recumbent bike is equipped with an adjustable knob to adjust the resistance in eight levels. You can adjust to the right rhythm according to your needs. And it has a stable magnetic control system with uniform force, low wear and durability.
- Electronic Display Screen Monitoring: With a clear electronic display screen, your movement time, speed and calories are clear at a glance. You can put your hands on the armrests to monitor your heart rate. And the foam armrest sleeves are non-slip and sweat-absorbent and skin-friendly.
- Adjustable Seat and Pedals: The seat can be adjusted horizontally by 10" to meet people of different heights for the whole family. The ergonomically designed seat and backrest are soft and comfortable. And the non-slip pedals adjust the tightness to fit any foot type and secure your feet during exercise.
- Stable Structure & Move Easily: Our recumbent bike adopts a steel frame structure, which is firm and stable, and has strong bearing capacity. It runs smoothly and safely without any noise. There are wheels on the bottom so you can easily move anywhere in your home.
Although the design of the bike greatly determines functionality, the flexibility plays an essential role in improving performance. The Goplus bike is versatile and allows adjustments to suit different needs during a workout.
Key Features
- Step-through design
- 8-level resistance
- 220lbs max user weight
The bike comes with an 8-level resistance feature to help you get more out of your work out. It means that you can adjust lower for a smooth ride or take it higher for more resistance. With that, you can be sure of the right intensity to train your muscles and get closer to your fitness goals.
Adjustable straps on the pedals make it easy to get the right fit and comfort when cycling. Also, it features thick cushioning on the seat and backrest for extra comfort. The set is large and can be useful to different people regardless of body size. The magnetic system ensures there is less abrasion for a seamless workout.
Some of the features of the most popular recumbent bicycle are an easy entry which is the same case with this one. This one utilizes a step-through design which makes it easy for you to go on and off the bike. It is equipped with a hand pulse sensor to record as you work out. The large display shows the speed, pulse, time and calories burned.
Pros
- Easy to use
- Works great for home use
- Easy to assemble
Cons
- Bounces a little when peddling on high resistance
The Goplus is a suitable idea for everyone with the big seat provision and the adjustability features.
Recumbent Bike Benefits
Cardiovascular Exercise
A recumbent bike is helpful for cardiovascular exercise. This is one of the major benefits of using one regularly. The bike allows you to engage some of your major muscles in the body including the hamstrings, and quadriceps. The rapid exercise created on these muscles helps to race up the heart and improves cardiovascular health.
People that ride on a recumbent bike regularly tend to have healthy lung and heart functions. They have better circulation and improve respiratory system function. In turn, this lowers the blood pressure and helps to keep lung disorders at bay.
Muscle Strength
As mentioned, a recumbent bike engages many muscles at a go. When you are in an inclined position, you exert a little weight on the target muscles building strength over time. Unlike using an upright bike, riding on a recumbent one helps to stretch out stiff muscles and tone them with time.
Stability and Comfort
When you lean on the backrest and position correctly on the seat, you feel less of a strain on the muscles than you would feel if in an upright position. A recumbent bike has a large seating area and takes the pressure off your lower back when exercising. You feel more comfortable and stable to work out even more and take on different intensity levels.
The position you take on a recumbent bike tends to be more natural, and it almost feels like you are doing so less while cycling. The back muscles do not feel the strain, and you have a more natural stretch of your legs when you pedal. The incline position does not allow you to stand on the pedals like you would if using an upright bike.
Motivation
It is clear that the more comfortable you get, the more exercise you are likely to do. Many people mistake the comfort of the recumbent bike to be ineffective during a high-intensity workout. But, with the position, you are likely to engage more muscles including those of the lower abdomen for better results.
Also, since you are stable and comfortable, you can work out longer on the recumbent bike. You are likely to return to the bike more often because you hardly feel the muscle strain which is a lead demotivating factor. With more exercise, then you enjoy the improvement in your overall physical health.
Key Features
Weight Capacity
Before you can consider the aesthetics of a recumbent bike, it is essential to check how much weight it can bear. Usually, most bikes have a maximum weight capacity of 200lbs to 300lbs which suits most people’s needs. Ideally, one with a high weight limit works well for many users.
Stability
The stability of a recumbent bike is determined by the quality of the frame and the overall design. Is it firm to press down? Does it have a stable seat and back? Does it allow adjustability to suit different needs? These are some of the pointers to check for to ascertain the overall stability.
Cushioning and Comfort
This factor is based on the seat and backrest design. Does it have quality padding? Is it big enough to accommodate individual sizes? What is the shape of the backrest? The ideal situation is adjustable seat height, well-padded, and a sturdy backrest for comfort.
Safety
Like any other gym equipment, your recumbent bike should be safe to use. Safety for bikes lies in the pedal design and the suitability of the handles. The pedals should be sturdy and preferably have an adjustability feature to custom the right fit. The handles should be non-slip to ensure the right grip on high-intensity workouts.
Ease of Use
You want a recumbent bike that starts easily, takes minimal effort to set up, and operates smoothly in silence. You should consider checking the system the bike runs on to ensure it is something you can handle. Also, the settings panel should be easy to navigate, so you have an easy time changing the resistance levels.
Assembly and Storage
Without a doubt, any recumbent bike should be easy to assemble. When searching for one, ensure it comes with an instruction manual, tools if needed, and a step-by-step guide on how to do it. Unless you have an established gym room, foldable and compact designs are recommended for easier storage.
Computer Display and Information
This factor is crucial to ensure you track your progress and custom some workout programs. The display should be of reasonable size to read comfortably. Also, the information processor should be as accurate. The screen should show the time, speed, distance, calories burned, heart rate among other parameters.
Maintenance
As time goes by, your recumbent bike might need a bit of maintenance to keep it running. However, this does not mean that you have to change parts or replace them. It is essential to check the durability of every feature on the bike. That includes the seat, back, pedals, handles, frame, display, etc.
Bottom Line
Recumbent bikes come in various models and sizes. Your selection is ultimately determined by the level of workout you intend to engage in and your overall fitness goals. Also, you ought to select based on the quality of the bike, the available, and the suitability to the users.
The best recumbent exercise bike should be easy to use and take as little time as possible to put it together. Also, it should have a reasonable weight capacity to suit the different users and allow adjustments for different sizes of people. Most importantly, the right bike should suit your space and work well with the available storage space.
Jason was a former bodybuilder who dedicated a significant part of his life to the sport. Although now retired from the competitive bodybuilding World, he still coaches a select few clients and is a full-time health advocate to the readers here at Fitness Equipment Reviews!
