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Best Nighttime Fat Burner

Burning fat and losing weight are often viewed as daytime activities. After all, that’s when you are most likely to eat and exercise. However, that leaves about eight hours of nighttime when you aren’t doing anything to burn fat, i.e., you are sleeping.

That all changes when you start using the best nighttime fat burners. As their name suggests, nighttime fat burners are designed to be used at night and before you sleep to make sure you burn more fat 24/7, and not just during your waking hours.

Most fat burners contain caffeine, which, while an effective energy and metabolism booster, can wreak havoc on your ability to sleep. Sleepless nights can chip away at your resolve to exercise and stay true to your diet and also increases sugar cravings too (1).

Nighttime fat burners are caffeine-free, so you can burn fat without losing sleep.

Top-Rated Nighttime Fat Burners

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Last updated on May 31, 2020 7:58 pm

1. Team Six Star6urn-PM

T6 STAR6URN-PM

$34.99  in stock
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Features

  • FAT BURNING SLEEP AID FOR MEN AND WOMEN: Backed by science, this fat burner also acts as a natural sleep aid; Our truly premium formula contains ashwagandha, melatonin, macuna pruriens, magnesium and 4 more pure ingredients
  • BEST NON STIMULANT FAT BURNER: 100% caffeine free, STAR6URN-PM doesn’t contain a single stim and instead attacks fat loss by serving as a cortisol manager and carb blocker, decreasing fat absorption all together
  • ENHANCE LEAN MUSCLE AND PHYSIQUE: How do you burn belly fat fast and build lean muscle? Reduce cortisol first and foremost; STAR6URN is designed to promote an anabolic environment, boosting muscle growth while reducing fat
  • ADRENTAL FATIGUE RECOVERY: If you’re constantly on the go and use stimulant based supplements, properly resetting your body is important; Avoid chronic fatigue and total exhaustion with STAR6URN-PM adrenal support
  • UNMATCHED WEIGHT LOSS SLEEPING PILLS: Non habit forming, over the counter sleep aids that work are hard enough to find but when they provide thyroid support, reduce adrenal fatigue and boost fat loss, the choice is easy

Team Six Star6urn-PM is a sleep-enhancing fat burner aimed at exercisers. In addition to helping you burn more calories while you sleep, it is also designed to enhance post-exercise recovery and preserve muscle mass.

Key Features

  • Magnesium for improved hormone balance, and increased insulin sensitivity
  • Ashwagandha for less stress and lower cortisol levels
  • Garcinia Cambogia for stim-free fat burning
  • Panax ginseng and astragalus root for blood sugar control and mood enhancement
  • Green coffee bean extract for fat burning
  • Macuna Pruriens to enhance mood and promote relaxation
  • Melatonin for deeper, better quality sleep.

Don’t let the presence of green coffee bean extract worry you. This compound is naturally caffeine-free and won’t disrupt your sleep. Instead, green coffee bean extract is a powerful fat burner that also provides antioxidant benefits.

Pros

  • Comprehensive formulation
  • Proven ingredients
  • Easy to swallow capsules
  • Suitable for vegetarians and vegans

Cons

  • Some users reported this product gave them indigestion

This product contains some potent ingredients, a few of which could cause indigestion as the capsules dissolve in your stomach. This is easy to fix; take your dose 30-40 minutes before laying down, and with water or a little milk. This should prevent any discomfort, and ensure you get the most from what is an excellent fat burner and sleep aid.

2. Jacked factory Lean PM

Lean PM

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Features

  • STIMULANT-FREE FAT BURNER & SLEEP AID. Lean PM is the best fat loss supplement without caffeine or other stimulants. No jitters, headaches, or crashes - burn fat while you sleep, it’s that simple. The science-based synergistic formula works to promote maximum fat burning, relaxation, mood enhancement, and a deeper sleep.
  • NATURAL WEIGHT LOSS SUPPLEMENT & APPETITE SUPPRESSANT. Lean-PM contains all-natural metabolism booster ingredients that work for men and women. Lose stubborn body fat and sculpt your physique without any harsh stimulants or artificial ingredients. Control night-time food cravings, and wake up feeling refreshed.
  • GET DEEPER, MORE RESTFUL SLEEP, & BETTER MOOD. Ease restlessness and experience a better, deeper sleep. Wake up energized and ready to take on the day without the typical ’hangover-effect’ caused by many sleep aids.
  • cGMP USA MANUFACTURING. All Jacked Factory supplements are manufactured in a state-of-the-art facility that is cGMP certified. We guarantee that you are getting the purest, safest and highest quality products on the market.
  • SATISFACTION GUARANTEED. If for any reason at all you aren't completely satisfied with your results from this keto friendly fat loss & sleep support supplement we will work to resolve your concern.

Sleep plays a crucial role in every metabolic process in your body, and that includes fat burning. Lean PM is more than just a non-stim fat burner; it also contains ingredients designed to help you sleep more soundly too.

Key Features

  • Green tea extract for enhanced fat burning and its antioxidant, health-boosting properties
  • L-theanine to promote restfulness and improve mood
  • Melatonin for deeper, more restful sleep
  • Vitamin B6 for increased natural serotonin and melatonin production
  • Magnesium to improve hormone balance and nervous system function
  • Bioperine for increasing the bioavailability of the other ingredients

Lean PM contains several proven fat burning ingredients. But, despite what you might think, the main fat-burning compound, green tea extract, won’t stop you sleeping. It’s high in EGCG, which is a fat-burning compound that doesn’t cause wakefulness.

Pros

  • Proven ingredients
  • Non-addictive formulation
  • Easy to swallow capsules
  • Backed by a 100% money-back guarantee

Cons

  • Some users report that this is a better sleep enhancer than a fat burner

To avoid disrupting sleep, nighttime fat burners must be gentle. They only increase your calorie expenditure a little. Otherwise, they’d keep you awake at night. This product is a mild fat burner that is also an excellent sleep aid. Combined with a good daytime fat burner, diet, and workout plan, it will help you lose weight faster. Still, on its own, it may not be powerful enough to have a noticeable effect.

3. Modern Man PM Fat Burner

Modern Man PM

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Features

  • WITHOUT REST, YOU AREN'T YOUR BEST – Conquering the daily grind begins with sustained excellence on a continual basis. Elevating yourself, begins with ALWAYS bringing your “A game”. The moment you slip is the moment creates an opportunity for another and that constant “grind” induces stress, tension and general fatigue. If you can’t combat them, they will shatter your progression. The functionality of Modern Man PM was forged on preventing these detractors and maximizing restoration.
  • BEYOND FAT BURNING – While this product certainly has strong fat burning properties, we would never sit and claim that this will make you lose 20 pounds in a week. It was formulated beyond “weight loss” as a truly complete product to meet the many needs of our DRIVEN community. When relaxation is combined with improved sleep quality and metabolism stimulation, the result is another all-in-one powerhouse that ultimately supports success.
  • PRIMED LIBIDO SUPPORT – Reducing body fat through the reduction of cortisol levels has created an additional benefit in supporting the libido. The International Journal of Sports Medicine has published research on testosterone, cortisol, and the male libido. Cortisol levels are easily spiked via stress & overtraining and without proper support, your libido can suffer the consequences.
  • LEAN MUSCLE PROTECTION – In addition to potential libido complications, Extended elevation of cortisol levels eventually lead to excessive protein breakdown, which leads to muscle breakdown. THAT’S THE LAST THING WE WANT! Another reason why we dosed so heavily in controlling cortisol.

Modern Man PM Fat Burner is, as the name suggests, designed exclusively for men. As well as enhancing sleep and fat burning, the manufacturers of this product also state that it can help improve libido.

Key Features

  • Glycine for improved muscle growth and recovery
  • KSM-66 Ashwagandha for less stress, lower cortisol levels, and more testosterone
  • GABA for decreased mental activity and greater calm.
  • L-theanine for a better mood and relaxation
  • Coleus Forskohlii root for increased blood flow and better circulation
  • Melatonin for deeper, longer, more restful sleep

Modern Man PM helps you burn fat and sleep better via several different overlapping pathways. The combination of holistic ingredients ensures that this product will really live up to its promise.

Pros

  • Proven ingredients
  • Suitable for vegetarians and vegans
  • Designed specifically for men
  • May help boost muscle growth and libido

Cons

  • Not suitable for women
  • Some users report that they didn’t sleep all night

There are lots of reasons that sleep can become disrupted, and while this product will work for a lot of people, it is not meant to be used to treat serious sleep disorders. It will definitely help you burn fat while you sleep, but this product is not a specialist sleep aid.

4. LMNITRIX NyteShred

NyteShred

$19.95
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Features

  • SLEEP DEEPER, BETTER & LONGER
  • ADVANCED PM BURNER
  • STIMULANT-FREE SLEEP AID
  • CONTAINS ZERO FILLERS
  • 60-DAY 100% MONEY BACK GUARANTEE

At half the price of many nighttime fat burners, you’d be forgiven for thinking that LMNITRIX NyteShred is a low-grade product. In reality, it’s loaded with proven ingredients that will help you burn more fat while you sleep.

Key Features

  • Garcinia Cambogia for less hunger and fewer cravings
  • Valerian root extract for reduced stress and anxiety, and for better sleep
  • Ashwagandha to lower stress and increase testosterone
  • GABA to quiet your mind and relax your body
  • Guggulsterones for faster fat burning
  • Raspberry ketones for increased fat burning
  • Coleus Forskohlii for increased vasodilation and blood flow
  • L-tyrosine for a better mood, less stress, and improved thyroid function
  • Potassium iodide for better thyroid function and a faster metabolism
  • Melatonin for deeper, more restful sleep
  • Selenium for increased insulin sensitivity and better blood glucose balance

LMNITRIX NyteShred is designed to burn fat and enhance sleep equally. Its well-rounded formulation should ensure that you wake up well-rested, having burned more calories during the night. It also contains ingredients that will help boost your mood, lower your stress levels, and enhance your libido.

Pros

  • Comprehensive formulation
  • Very budget-friendly
  • Works on several different levels at once

Cons

  • Unclear if it’s suitable for vegetarians or vegans
  • Unpleasant smell due to the valerian root content

LMNITRIX NyteShred’s comprehensive ingredients list fails to mention whether the capsules are made from gelatin or cellulose. Gelatin is an animal product and is not be suitable for vegetarians or vegans. That’s a shame because this is an excellent product, and not knowing its vegan status may put some people off buying it.

5. Nobi Nutrition

Nobi Nutrition

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Features

  • NOBI NUTRITION’S NIGHT TIME FAT BURNER is a premium fat burner designed for both men and women to take as a dietary supplement at night in suppressing appetite and increasing a deeper night’s sleep.*
  • AIDS IN A RESTFUL SLEEP WHILE BURNING FAT as our BHB formula helps to work together in promoting you with a more relaxed and deeper sleep without forming any habits.*
  • PREMIUM INGREDIENTS specifically formulated for weight loss and appetite suppression so there’s no cravings and you wake up feeling rested.*
  • NOBI NUTRITION is happy to give you a healthy option to aid in weight loss journey without the addition of fillers or preservatives.
  • If you are unhappy with your Night Time Fat Burner, contact Nobi Nutrition directly. We will make things right!

Do you ever wake up feeling hungry? You are not alone! Nighttime eating is a leading cause of weight gain, and will definitely interfere with weight loss. Nobi Nutrition Night Time Fat Burner contains ingredients specifically to prevent nighttime hunger and cravings.

Key Features

  • Vitamin D3 for enhanced weight loss and fat burning
  • White kidney bean extract for fewer cravings and less hunger
  • Green coffee bean extract to burn fat and increase metabolic rate
  • L-theanine for a better mood and relaxation
  • L-tryptophan for increased relaxation and deeper sleep
  • Valerian root extract for less stress and anxiety
  • Lemon balm extract for its calming effect and for increased fat burning
  • Passionflower extract for lower cortisol levels and reduced belly fat
  • Melatonin for longer, deeper sleep

Nobi Nutrition contains lots of proven ingredients, but, unfortunately, it is impossible to say how much of each because this product uses a proprietary blend. There is no doubting the veracity of the ingredients, but without knowing how much of each one is in this formulation, it’s impossible to say precisely how this product works.

Pros

  • Well-priced
  • Two-month supply
  • Suitable for men and women

Cons

  • Proprietary blend
  • Not suitable for vegetarians or vegans

Despite the drawbacks of its proprietary blend and gelatin capsules, this product is popular and effective. It will definitely help you burn more fat while ensuring you get a good nights’ sleep.

6. MAV Nutrition

MAV Nutrition

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Features

  • SUPPORTS FULL IMMUNE FUNCTION 24/7. Our NIGHT TIME FAT BURNER is carefully designed to keep your body working throughout the night, while assisting in a full-night’s rest.* With specifically designed ingredients, this supplement will ensure you amazing results without shifting around your sleep schedule.*
  • SPECIALLY FORMULATED FOR NIGHT TIME USE. Along with a consistent workout schedule, our NIGHT TIME FAT BURNER works best if taken after last meal!* An evening workout is also recommended. This fat burner will support recovery and promote a relaxing, no-interruption sleep experience.* Ingredients include Green Coffee Bean to eliminate night-time cravings and Extract and Melatonin to help ease your body to sleep.*
  • NATURALLY SUPPORTS A RESTFUL SLEEP. MAV NUTRITION NIGHT TIME FAT BURNER is stimulant-free and formulated with L-Theanine, L-Tryptophan, and Melatonin, proven to promote relaxation and a deeper, more peaceful night’s sleep.* This amazing fat burning sleep aid is non-habit forming.*
  • HELPS IMPROVE BODY COMPOSITION AND POST-WORKOUT RECOVERY*. During sleep your body to repairs and rebuilds muscle and bone tissue, carries out cellular regeneration and restores balance to your metabolism. Our supplement includes Melatonin to support a restful uninterrupted sleep. Melatonin is a hormone our bodies produce to signal it's time to get ready for bed. It is also an important precursor to other important hormones that regulate our metabolism and mood.*
  • INCREASES THERMOGENESIS. MAV NUTRITION'S NIGHT TIME FAT BURNER supports thermogenesis, enhancing your metabolism while you sleep. Your body's rate of burning calories is maximized while you get those precious Zs.

MAV Nutrition is a very budget-friendly product. You also get a full two-month supply in every bottle. With its sleep-enhancing, fat burning, and appetite suppressing ingredients, this is a very well-designed product.

Key Features

  • White kidney bean extract for less hunger and fewer cravings
  • Green coffee bean extract for enhanced fat burning
  • L-theanine for less stress and a better mood
  • Valerian root for increased relaxation
  • Lemon balm to calm and increase fat burning
  • L-tryptophan for increased relaxation and deeper sleep
  • Passionflower extract for less stress and lower cortisol
  • Melatonin for deeper, longer sleep
  • Vitamin D3 for even more fat burning

While each and every ingredient in MAV Nutrition Night Time fat Burner is proven to work, the proprietary blend means we don’t know how much of each one this product contains. This information would be useful, especially for people who prefer to know precisely how much melatonin they are using.

Pros

  • Proven ingredients
  • Well-priced
  • 60-day supply per bottle
  • One-capsule per night dose

Cons

  • Not suitable for vegetarians or vegans

Users of this product report that, as well as being an effective sleep enhancer and fat burner, it’s also an excellent appetite suppressant. If the nighttime munchies frequently derail your diet, this product can help.

7. Dr. Emil’s Bedtime Burn

Dr. Emil - PM

$34.99
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Features

  • BOOST METABOLISM & BURN FAT - Our doctor-formulated blend includes ingredients clinically shown to boost metabolism & burn fat while asleep or at rest; Free of harsh stimulants and side effects.
  • CALMING SLEEP AID & APPETITE SUPPRESSANT - Designed with ingredients to calm the mind and body while promoting faster and more restful sleep; Also aids in controlling appetite and late-night cravings.
  • STIMULANT-FREE WEIGHT LOSS - Our night time fat burner is free of harsh stimulants and carefully crafted to avoid unpleasant side effects, such as jitters, nausea and insomnia which are common in many fat burners and weight loss supplements.
  • DOCTOR-DRIVEN, SCIENCE BACKED - Bringing Dr. Emil’s unique knowledge as both a medical doctor & recognized authority in the supplementation field, our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
  • ONLY THE RIGHT STUFF - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; non-GMO and free of hormones, gluten and all top 8 allergens. All products are manufactured in the USA in a GMP certified laboratory.

Dr. Emil Hodzovic is a medical doctor, nutrition expert, and bodybuilder. His range of products is aimed mainly at exercisers, but, with his medical background, they’re also made from safe, proven ingredients. Bedtime burn is Dr. Emil’s nighttime fat burner.

Key Features

  • Vitamin D3 for enhanced fat burning
  • White kidney bean extract for appetite suppression and fewer cravings
  • Green coffee bean extract to burn fat and for its antioxidant properties
  • L-theanine to improve mood and reduce stress
  • L-tryptophan for relaxation and sleep
  • Valerian root for relaxation
  • Lemon balm for increased calm and better fat burning
  • Passionflower extract to lower cortisol and stress levels
  • Melatonin for enhanced sleep

Dr. Emil’s Bedtime Burn contains three main types of ingredients – fat burners, sleep enhancers, and appetite suppressants. This means Bedtime Fat Burn attacks fat on three fronts, ensuring you get the best possible results from this product.

Pros

  • Well-designed formulation
  • Helps you lose weight in three different ways
  • Well-priced product

Cons

  • Not suitable for vegetarians or vegans
  • Non-specific proprietary blend

Despite being labeled as vegan, this product contains gelatin, which is an animal by-product, so not suitable for vegans or vegetarians. The proprietary blend also means it is unclear how much of each ingredient you are consuming. The formulation is great, and users report good results. Still, this lack of label transparency and accuracy takes the shine off what could be an excellent product.

8. Dr. Eric Prime Meta-3

Dr. Eric Prime X Meta-3 Keto

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Features

  • CUSTOM PHYSICIAN MADE FORMULA – Meta-3’s powerful PM fat loss and sleep aid was professionally developed and formulated by fitness physician Dr. Eric Fete. This is no ordinary stock formula that every other fat burning supplement uses - We only use safe; all natural ingredients for the best results
  • FAT BURNING SLEEP SUPPLEMENT – Stimulant-free Doctor Formulated sleep aid pills that help you burn fat while you sleep. The powerful formula works to suppress your appetite and allows you to get a deeper; more restful nights sleep
  • CONTROL NIGHTTIME CRAVINGS – Stimulant and caffeine-free stomach fat burner that helps control unhealthy sugar and food cravings right before bed. Works as a powerful nighttime appetite suppressant so you wake up feeling and looking leaner
  • NEUROTRANSMITTER & ADRENAL SUPPORT – Natural ingredients to boost your mood and help you get the deep sleep that you deserve. Can also help with mental clarity and concentration so you are ready to take on your day
  • SAFE, NATURAL INGREDIENTS – Doctor Formulated with only the safest and highest quality fat burning and sleep aid ingredients; Magnesium; Vitamin B3; Carnitine; GABA; Rhodiola; Rosea; Magnolia Bark and more; Our formula is Keto and Vegan diet friendly

Designed by bodybuilder and physician Dr. Eric Prime, Meta-3 is a custom formulated fat burner designed for nighttime use. Loaded with proven ingredients, this product should enhance sleep and help you lose weight at the same time.

Key Features

  • Vitamin D3 for enhanced weight loss and fat burning
  • Magnesium for increased insulin sensitivity and nervous system function
  • Chromium to lower blood glucose and promote fat burning
  • L-carnitine to increase fat cell mobility for easier burning
  • Magnolia bark powder to increase carbohydrate tolerance and enhance fat burning
  • Phosphatidylserine to lower cortisol levels and reduce stress
  • Rhodiola Rosea root for faster fat burning
  • L-tryptophan to promote sleep
  • L-theanine for less anxiety and a better mood
  • GABA for deep mental and physical relaxation
  • DMAE to improve mood and brain function

Meta-3 attacks fat and sleep on several different fronts, all at the same time. By relaxing your body and muscles, you are much more likely to sleep. And, once you are asleep, the remaining ingredients make your fat cells more mobile and easier to use for energy, increasing thermogenesis at the same time. All in all, this is a very well-rounded nighttime fat burner and sleep enhancer.

Pros

  • Doctor formulated product
  • Proven ingredients
  • Boosts mental health
  • Keto and vegan-diet friendly
  • Helps reduce cravings by stabilizing blood glucose

Cons

  • Only one-months’ supply per bottle

If you are looking for a sleep aid that will also help you burn fat and wake up in a better mood too, this product is for you. Formulated by a doctor, Meta-3 contains all the ingredients you need to sleep well and lose weight more easily.

9. Amate Life Bedtime Workout

Amate Life

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Features

  • STIMULATES YOUR METABOLISM WHILE YOU SLEEP - Bedtime Workout supports your body to burn fat, lose weight, and recover energy levels during sleep. Only one pill (capsule) before bedtime will maximize your metabolism to burn fat while you sleep.
  • AMINO ACIDS IS THE KEY TO WEIGHT LOSS - The systematic supplementation of certain amino acids allows us to stimulate the body to produce enough fat-burning hormones in a natural manner and in harmony with the body's needs. Amino acids are at the basis of all life processes, as they are absolutely essential for every metabolic process.
  • WAKEUP RE-ENERGIZED - Bedtime Workout allows your body to keep working and burning fat, while still helping you have a good night sleep. You'll have a restful sleep and feel full of energy in the morning.
  • QUALITY GUARANTEED – We proudly manufacture all our products in the USA with the best NON-GMO ingredients.
  • 100% SATISFACTION GUARANTEED - We want you to be completely satisfied. If you are in any way dissatisfied we’ll refund your money. No questions asked.

While it might be a bit of a stretch to compare the effects of this supplement to a workout, it contains ingredients proven to help you burn more calories while you sleep. Amate Life Bedtime Workout is also a very well-priced supplement and suitable for long term use.

Key Features

  • L-arginine for increased fat burning and fewer new fat cells
  • L-ornithine to increase the production of fat-burning growth hormone
  • L-lysine for increased fat cell mobility and easier fat burning
  • L-glutamine for less hunger and increased metabolic rate
  • Colostrum powder for better digestive health
  • L-glycine to improve insulin sensitivity and lower blood glucose
  • Ornithine alpha-ketoglutarate for increased sleep duration and quality and preserve muscle mass

Where most nighttime fat burners double as sleep enhancers, this product focuses almost exclusively on weight loss. The combination of ingredients, most of which are amino acids, work holistically to prime your body for fat burning.

Pros

  • Powerful, proven fat-burning ingredients
  • Very low price point
  • Suitable for men and women
  • Ideal for exercisers
  • Backed by a 100% money-back guarantee

Cons

  • Not suitable le for vegetarians or vegans
  • Contains potential allergens in the form of bovine colostrum
  • Some users report very vivid dreams after using this product

If you have trouble sleeping, this might not be the best nighttime fat burner for you. It is not an efficacious sleep enhancer. However, if you just want a non-stim nighttime fat burner that contains proven, natural ingredients, you’ll probably like the effects of Amate Life Bedtime Workout.

10. NatureWise

NatureWise

$21.99  in stock
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Features

  • NIGHT TIME WEIGHT LOSS SUPPLEMENTS: Burn calories in your sleep with natural thermogenic fat burners like green coffee bean, raspberry ketones, forskolin to increase metabolism and promote fat loss.*
  • PROVEN FAT BURNING BENEFITS: Our formula features Capsimax cayenne pepper extract, a clinically tested metabolism booster & appetite suppressant for weight loss that's clinically shown to increase resting metabolic rate so you can burn more calories and reduce body fat overnight.*
  • NATURAL SLEEP PILLS: Relaxing ingredients like melatonin, GABA, L-Theanine, and L-Tryptophan keep you sleeping peacefully while the metabolism boosters quietly work, promoting deeply restful sleep to help balance hormones like cortisol that regulate your appetite and stress levels.*
  • PREMIUM NATURAL INGREDIENTS: Unlike some weight loss pills or sleeping pills that may have unhealthy ingredients or unwanted side effects, Nature Wise Nighttime Slim fat burner pills are made with simple ingredients found in nature, with no added chemicals or synthetic fillers.
  • NATURAL WEIGHT LOSS SUPPLEMENT LINE: Discover our complete line of natural weight loss supplements for women and men, including our best-selling CLA supplements, garcinia cambogia extract, and more. Try pairing Nighttime Slim with NatureWise Thermo Blend, our daytime metabolic booster.

The manufacturers of NatureWise Nighttime Slim state that their product can help you burn 116 calories while you sleep. While such a claim is tough to substantiate, as we all burn calories at differing rates, this product will definitely help you sleep better and increase your metabolism at the same time.

Key Features

  • Coleus Forskohlii for vasodilation and better blood flow
  • Green coffee bean extract for burning fat and its antioxidant properties
  • Raspberry ketones to increase fat burning
  • Bromelain for better digestive health
  • L-theanine to reduce stress and anxiety
  • L-tryptophan for better quality sleep
  • GABA to calm your mind and relax your muscles
  • Melatonin for deeper, more restorative sleep
  • Cayenne pepper extract to increase metabolic rate while you sleep

NatureWise Nighttime Slim contains two separate proprietary blends – one for fat burning and another for enhancing sleep. However, it is impossible to say how much of each ingredient is in each blend. That said, most of the ingredients are tried and tested, and user reviews are very positive. This product should help you sleep better and burn more fat as you snooze.

Pros

  • Proven ingredients
  • Suitable for men and women
  • Non-additive formulation
  • Suitable for vegetarians and vegans
  • Well-priced

Cons

  • Contains raspberry ketones – an unproven ingredient

One of the ingredients in NatureWise Nighttime Slim is raspberry ketones. Raspberry ketones are not the same as the ketones produced by your body during a low-carb ketogenic diet. Raspberry ketones have no known fat-burning effect. Other than that, this product represents excellent value for money and should help you lose weight while you sleep.

Key Information about Nighttime Fat Burners

Armed with our list of the best nighttime fat burners, you should have no problem choosing the right product for your needs. However, there are a few more things you need to consider before making your final selection.

Benefits of using nighttime fat burners

Nighttime fat burners increase your metabolic rate so that you burn more calories while you sleep. Because you won’t be eating anything while you sleep, those calories will come from fat.bed with a lamp on next to it

In addition, many of these products contain appetite suppressants and ingredients designed to stabilize your blood glucose. This will help ward off the midnight munchies.

Finally, most nighttime fat burners are also formulated to help you sleep, often by lowering your stress levels. Lack of sleep and too much stress can lead to fat gain.

Getting enough sleep will help strengthen your willpower and make exercising and sticking to your diet much easier.

Do fat burning pills work?

Providing they are made from proven ingredients, nighttime fat burners can help you lose weight faster, but their effect is very small. Young woman taking supplement before bed

It’s also worth noting that even the most potent formulation won’t help if you aren’t exercising and dieting correctly.

That said, when you are trying to lose weight, every little bit of help is very welcome.

Using a nighttime fat burner could mean you burn an extra 100 calories per night.

Over a month, this adds up to about a pound of weight.

 Are they better than daytime ones?

While they aren’t necessarily better than daytime fat burners, nighttime fat burners are usually gentler, have fewer unwanted side effects, and may help you sleep too. For better results, you could use both types of product – a high-stim fat burner during the day and a non-stim fat burner at night.

Side effects

Other than fat loss, side effects of nighttime fat burners include:

  • Vivid dreams
  • Waking up feeling groggy
  • Indigestion

These side effects can be avoided by starting off on a low dose, avoiding products that contain large doses of melatonin, GABA, and L-tryptophan, not exceeding the recommended dose, and taking the product 30-40 minutes before laying down to sleep. If you experience unpleasant side effects, stop using your product, and try another.

Ingredients to look for and avoid

Nighttime fat burners don’t have to enhance your sleep, but they should definitely not interfere with getting a good night’s rest. They should also be safe and healthy to use. Ingredients to avoid include:

  • Caffeine
  • Ephedrine
  • Raspberry ketones
  • Naringin
  • Hordenine
  • DHEA

Instead, look for products that contain the following proven, safe ingredients:

  • Green tea extract
  • Green coffee bean extract
  • Garcinia cambogia
  • Vitamins B3, B6, and B12, vitamin D3, and vitamin C
  • GLA and CLA
  • L-carnitine
  • L-theanine
  • L-tyrosine
  • L-tryptophan
  • Forskolin
  • Bitter orange
  • Lemon balm extract
  • Passionflower extract
  • Rhodiola Rosea
  • Cayenne pepper/capsicum
  • Glucomannan
  • Zinc, chromium, and magnesium
  • GABA
  • Melatonin
  • Bioperine

Bottom Line

Sadly, fat loss is not as easy as popping a pill at bedtime and waking up slim. Even the most potent fat burning supplements and drugs can’t perform that particular miracle! You still need to diet and exercise.

Losing weight means you need to increase your daily energy expenditure and decrease your calorie intake to create a calorie deficit. Your body will then have to burn fat to make up this energy shortfall.

That said, nighttime fat burners can help increase your nightly caloric expenditure, so you lose weight and burn fat a little faster. These supplements have a very modest effect but, in the fat loss battle, every little helps.

As an added benefit, most of these products will also help you sleep better so that, on waking, you have all the energy you need to exercise and work toward your fat loss goal. If you do need more help, Fitness Equipment Reviews have also reviewed the best sleep supplements. 

Nighttime fat burners won’t cause you to lose weight overnight, but they will ensure you make the most of your nighttime metabolism and burn more calories per 24 hours.


References:

  1. Christopher Bergland. 2013. Insomnia Increases Junk Food Cravings. https://www.psychologytoday.com/us/blog/the-athletes-way/201308/insomnia-increases-junk-food-cravings

9.7 Total Score
Nighttime Fat Burner

Burning calories while you sleep may sound far fetched but it isn't! We've reviewed the top brands and most effective nighttime fat burner supplements that really work.

T6 STAR6URN-PM
9.8
Lean PM
9.7
Modern Man PM
9.8
NyteShred
9.7
Nobi Nutrition
9.7
MAV Nutrition
9.7
Dr. Emil - PM
9.7
Dr. Eric Prime X Meta-3 Keto
9.8
Amate Life
9.6
NatureWise
9.7
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Patrick Dale is an ex-British Royal Marine and owner and lecturer for a fitness qualifications company. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos.

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