A healthy diet is crucial for the successful management of type 1 and type 2 diabetes. Diabetics have a problem regulating their blood glucose. With type 1s, their bodies do not produce enough insulin, while type 2s are insulin resistant, which means their bodies don’t respond to insulin as they should.
With both variations, diabetics suffer from elevated blood glucose. Chronically high blood glucose can have a detrimental effect on virtually every part of the human body, from the nerves to the circulatory system to the eyes. Anywhere that blood flows can be affected.
The good news is that both type 1 and type 2 diabetes are manageable. A low sugar diet can help, as can moderate amounts of exercise. Losing weight also helps, as lower levels of body fat are linked to increased insulin sensitivity.
There are also supplements that can help make diabetes management easier. Cinnamon is known to increase insulin sensitivity, and vanadyl sulfate helps disperse blood glucose. Multivitamins are also beneficial and may help plug any nutritional gaps in what should already be a healthy diet.
In this article, we review the 10 best multivitamins for diabetics.
10 Best Multivitamins for Diabetics
Alpha Betic Multivitamin contains several diabetic-specific ingredients, including blood-glucose-lowering vanadium, vitamin B12, and lutein. With its convenient single daily dose, this well-priced product is ideal for diabetics looking for an easy-to-use supplement that will boost their energy, immunity, and health while making their blood glucose easier to manage.
Pros
- Single daily dose
- High in essential vitamins and minerals
- Budget-friendly
- Supports energy, cardiovascular health, immunity, blood glucose, and eye health
Cons
- Contains taurine – a mild stimulant
2. Arazo Blood Sugar Support
While this supplement doesn’t contain huge amounts of vitamins or minerals, it does have an abundance of ingredients designed to naturally lower blood glucose and increase insulin sensitivity. This is more of a diabetes support supplement than a multivitamin or mineral.
Pros
- High in blood-glucose-lowering ingredients, including cinnamon bark, cayenne pepper, and vanadium
- Designed to boost energy and aid weight loss
- 60-day supply
- Well-priced
- Made in the USA in a GMP (good manufacturing practice) facility
- Contains all-natural ingredients, most of which are plant-based
- Vegetarian and vegan-friendly
Cons
- Not as high in vitamins and minerals as some of the other products on review
3. Nature’s Way Completia
Completia is a multivitamin and mineral supplement designed to naturally lower blood glucose. It’s high in essential vitamins and minerals and also contains alpha-lipoic acid, which is a fat that actually burns fat.
As well as a broad spectrum of vitamins and minerals, Completia also includes a blend of diabetic support ingredients, including cinnamon and vanadium.
Pros
- High in essential vitamins and minerals
- Blood glucose support complex
- Low daily dose
- Easy to swallow capsules
- 100% vegetarian and vegan-friendly
- Supports heart and nervous system health
- Well-priced
Cons
- Contains taurine – a mild stimulant
4. Nuturna Diabetic Support Supplement
Created by dieticians and doctors, this aptly-named product contains the nutrients diabetics need to control their blood glucose and ward off the risk factors associated with type 1 and type 2 diabetes, such as heart disease, nerve and eye damage, and circulatory problems.
Pros
- Comprehensive diabetic-specific formula
- 28 proven ingredients
- Designed to promote lower blood glucose, energy, fat loss, circulatory health, nerve health, and immunity
- Vegan and vegetarian-friendly
- Made in the USA in a GMP facility
Cons
- Quite expensive
- 30-day supply per bottle
5. Sigmaceutical Blood Sugar Support
Blood sugar support by Sigmaceutical is a well-formulated vitamin and mineral supplement suitable for diabetics. As well as decent amounts of key nutrients, this product also contains ingredients designed to lower blood glucose and increase insulin sensitivity, including cinnamon powder, white mulberry leaf, ALA, and vanadium.
Pros
- Well-priced
- Good range of proven ingredients
- Designed to support healthy blood glucose and cardiovascular health
- 60 capsules per bottle
- Easy to swallow capsules
Cons
- Capsules made from gelatin, so NOT vegetarian or vegan-friendly
- Product contains trace amounts of gluten
6. Vimerson Health Blood Sugar Support
This product is formulated to support diabetics by increasing insulin sensitivity and lowering blood glucose levels. While it does contain some vitamins and minerals, it’s not strictly a multivitamin/mineral supplement. That said, if you eat healthily and just want to optimize your blood glucose levels, this could be the product for you.
Pros
- Formulated for diabetics
- Contains 13 blood glucose support ingredients
- 100% vegetarian and vegan-friendly
- Designed to boost immunity and cardiovascular health
- All-natural ingredients
- Made in the USA in a GMP approved facility
Cons
- Not very high in common vitamins and minerals
7. Multi-betic
This product is somewhat unusual in that it’s designed for diabetic athletes. Not only does it contain ingredients to support healthy blood glucose levels, but it also has performance and recovery boosting ingredients, including magnesium and zinc. This is an excellent option for diabetics who also like to work out.
Pros
- Well-priced
- High in essential and non-essential nutrients
- Contains blood glucose support complex
- High in recovery-boosting minerals
- Boosts immunity, nerve, and heart health
- Easy to swallow caplets
- Vegan and vegetarian-friendly
- Energy-boosting ingredients
- Free from potential allergens
Cons
- Somewhat low in vitamin D
8. NutriSuppz Ultra Blood Sugar
NutriSuppz Ultra Blood Sugar contains 20 ingredients designed to lower blood glucose and increase insulin sensitivity. Scientifically formulated to support weight loss, this product will also boost your energy and enhance immunity while supporting cardiovascular health.
Pros
- High in proven blood-glucose-lowering compounds, including vanadium, chromium, and cinnamon extract
- Easy to swallow capsules
- Backed by a 90-day money-back guarantee
- 100% vegan and vegetarian-friendly
- Made in a GMP-approved facility
Cons
- Does not contain many standard vitamins or minerals
9. BetiVite Diabetic Multivitamin
BetiVite Diabetic Multivitamin is a multivitamin/mineral first and a diabetic support supplement second. It’s high in all the essential vitamins and minerals but also contains reasonable amounts of things like vanadium and chromium to help stabilize blood glucose. This is a good product if you want something that’s good for general health, that will also aid in managing your diabetes.
Pros
- Contains a broad spectrum of vitamins and minerals
- Free from allergens and GMO ingredients
- Easy to swallow caplets
- Vegetarian and vegan-friendly
- Supports nerve, cardiovascular, and eye health
- Gentle but potent formula
Cons
- Needs to be taken twice a day, i.e., morning and night
10. Future Kind + Vegan Multivitamins
This popular multivitamin is not just great for diabetics; it’s 100% vegan-friendly too. High in blood-glucose-lowering vitamin B12, it’s also a rich source of vitamin D3 and algae-derived omega 3 heart-healthy fats. This product is designed to improve cardiovascular and nervous system function, which are things that most diabetics will surely appreciate.
Pros
- Vegetarian and vegan-friendly formula
- Easy to swallow citrus-flavored capsules
- Designed to boost energy, immunity, mood, and focus
- Supports healthy bones and joints
Cons
- Quite expensive
FAQs
Do you have questions about diabetic multivitamins and minerals? Don’t worry; we’ve got answers!
Q: Do diabetics have to take multivitamins?
A: While diabetic multivitamins can be helpful, they are not compulsory. You should be able to get most if not all of your vitamins and minerals by eating a healthy diet. However, taking a multivitamin can help plug any nutritional deficiencies, and most of the products listed above also contain compounds designed to help manage your blood glucose levels.
Q: What vitamins and minerals should a diabetic take?
A: The B vitamins are very important because they play a critical role in converting carbohydrates into useable energy. Chromium and vanadium have been shown to disperse glucose and increase insulin sensitivity for lower blood glucose. Vitamin D may also increase insulin production. Most of the supplements in this review contain some if not all of these active ingredients.
Q: What vitamins are not so good for diabetics?
A: Studies suggest that vitamin B3 may increase blood glucose levels slightly, so most diabetics should avoid taking supplements high in B3 unless told otherwise by a doctor or dietician.
Bottom Line
Diabetes type 1 and 2 are both common conditions that are on the rise. While you cannot catch diabetes from someone else, genetics play a part in developing both types of diabetes, and lifestyle and diet have a role, too, especially for type 2. The good news is that both types of diabetes can be managed, but type 1 usually requires medication.
With all forms of diabetes, blood glucose levels increase and remain elevated. This can cause problems all around the body – basically wherever blood flows.
Blood high in glucose is thick and sticky, and is also very acidic, and can affect the heart and circulatory system, nerves, eyes, and kidneys. The skin can also be affected.
Properly managed, type 1 and 2 diabetes can be controlled, with diet and exercise being very beneficial. Eating less junk food and sugar and exercising more can help lower blood glucose levels naturally. There are supplements that can help too.
The diabetic multivitamins reviewed in this article contain general vitamins and minerals to enhance your health but also have specific ingredients designed to support blood glucose and reduce the risk of diabetic complications, such as heart disease, diabetic retinopathy, and nerve damage.
So, while no supplement will cure diabetes, these multivitamins for diabetics may make your condition easier to control and manage. Visit the Fitness Equipment Reviews homepage for more expert reviews & information.
Patrick
Patrick Dale is an ex-British Royal Marine and owner and lecturer for a fitness qualifications company. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos.
