If you want to lose weight fast and then keep it off, the keto diet is arguably your best option. With keto, by cutting your carb intake to less than 50 grams per day, you trick your body into burning fat at an accelerated rate.
Keto is a low carb diet, but it’s also a moderate protein and high-fat diet. It won’t work unless you are consuming enough of these other food groups. And while fat is relatively easy to come by, protein can be trickier. That’s where the best keto protein powder comes in!
Using a protein powder makes it much easier to consume adequate amounts of this critical nutrition. Protein on keto is filling, fires up your metabolism for faster fat burning, and also preserves your muscle mass and, therefore, your metabolic rate.
Keto protein powders MUST be low in carbs. If they aren’t, you could end up accidentally breaking out of ketosis and undoing all the benefits of what is otherwise a very effective diet.
To save you from dietary disasters, we have tried and tested the 15 best keto protein powders, so you can buy with absolute confidence.
Best Keto Protein Powder
Collagen is the most abundant protein in your body. It’s what your body uses to make your skin, bones, nails, hair, and internal organs, as well as muscles, ligaments, and tendons. Supplementing your diet with collagen is good for both weight loss and your health, and Perfect Keto Collagen is an excellent product.
Key Features
- 80 calories per 17-gram serving
- 10 grams of collagen
- 2 grams of carbohydrates
- 5 grams of fat
- 5 grams of MCT oil powder
- Natural flavors and sweeteners
- Available in four varieties – chocolate, vanilla, salted caramel, and unflavored
10 grams of protein might not sound like a lot, but collagen is a very potent, concentrated substance, and a little goes a long way. This product also contains medium-chain triglycerides, which are the foundation of ketone production and very useful on the ketogenic diet.
Pros
- Made from grass-fed cattle
- Good taste
- Easy to mix
- No artificial ingredients
- Very high quality
Cons
- Only 20 servings per container
- Quite expensive
If you take the recommended 2-3 servings per day of Keto Collagen, you’ll need to buy a tub almost every week! That said, this is such a high-quality keto protein powder that, even if you take just one serving per day, you’ll soon notice the benefits.
2. Alpha Lion GOATein
While GOATein (say it out loud, and then the name will make sense!) is not specifically made for the keto diet, it’s low enough in carbs that it won’t disrupt ketosis. Made with premium ingredients, this could very well be the greatest protein of all time.
Key Features
- 112 calories per 32 gram serving
- 25 grams of protein
- 7 grams of carbohydrate
- <1 gram of fat
- Contains digestive enzymes for increased absorbency and fewer digestive upsets
- Available in three flavors – banana, vanilla, and chocolate
The difference between GOATein and most other protein powders is that this product won’t give you gas or upset your stomach. It contains digestive enzymes and absorbency boosters to protect you from any unwanted side effects. So, it’s not just a cleverly-named keto protein powder!
Pros
- Easy to mix
- Digests well
- Good taste
- Low in fat, carbs, and calories
Cons
- Only available in three flavors
While there is nothing wrong with banana, vanilla, and chocolate, those flavors are pretty tame as protein shakes go. But they are classics, and if you like them, you are sure to love this product. The digestive enzymes are an especially nice addition.
3. Vega Sport Premium
Vega Sport Premium
$41.78
Features
- Packaging may vary – You may receive our fresh new label, but it's still the great taste you love.
- 30 GRAMS OF PLANT BASED PROTEIN POWDER with 5g BCAA amino acids and 5g Glutamic Acid. Amino Acid profile containing 9 essential amino acids.
- SUPPORT RECOVERY POST WORKOUT with ingredients like tart cherry, and 2 billion CFUs of probiotics (bacillus coagulans).
- MADE FOR ATHLETES – NSF Certified for Sport, Non-GMO Project Verified, Vegan and gluten free.
- KETO-FRIENDLY PROTEIN POWDER for women and men with 6g carbs, and no artificial flavors or preservatives, and non whey.
Keto protein powders are mostly made from whey or collagen, which are both animal products. As such, they’re not suitable for vegetarians or vegans. Vega Sport Premium is made from a blend of plant-based proteins, so it’s certified vegan-friendly.
Key Features
- 160 calories per serving
- 30 grams of protein
- 6 grams of carbs
- 3 grams of fat
- Naturally flavored and sweetened
- Contains gut-friendly probiotics
- Available in five flavors – berry, chocolate, chocolate & vanilla, mocha, and vanilla
- Made from pea, pumpkin seed, sunflower seed, and alfalfa protein
Six grams of carbs might sound like a lot, but half of that quantity is fiber, so there are only really three grams of useable carbs per serving. As well as being high in keto-friendly protein, this product also contains gut-health boosting probiotics, which will improve digestion and immunity.
Pros
- Organic and natural
- 100% plant-based
- Good for digestive health
- Non-chalky texture
- Mixes easily
- High in fiber
Cons
- Quite expensive
Non-GMO, certified vegan, no artificial flavors, gluten-free, no added sugar…this could be one of the purest, healthiest keto protein powders around. If you don’t mind the price tag, this protein supplement is highly recommended.
4. Kiss My Keto
Features
| Part Number | COLLAGEN-MCT-CHOCOLATE-17OZ |
| Color | Chocolate |
| Is Adult Product | |
| Size | 13.6 Ounce (Pack of 1) |
Kiss My Keto specializes in making ketogenic diet-friendly products. This protein powder is made from bovine collagen, so it’s not suitable for vegetarians or vegans. But, as keto-specific protein powders go, this is one of the best.
Key Features
- 70 calories per serving
- 10 grams of protein
- 2 grams of carbohydrate
- 4 grams of fat
- Contains added MCT oil powder
- Naturally flavored and sweetened
Sweet without containing sugar, this protein powder is ideal for those times that craving for carbs threatens to derail your diet. It’s low in calories but high in flavor and, because of the MCT oil powder, can help you achieve a deeper state of ketosis.
Pros
- Mixes easily
- High-quality, all-natural ingredients
- Good flavor
- High in keto-boosting fats
- No added sugar
Cons
- Only available in one flavor (chocolate)
This bovine collagen is very concentrated, and a little will go a long way. That’s good news because it’s not the cheapest protein on review. A wider choice of flavors would be nice, but so long as you like chocolate, this is a great keto protein powder.
5. Gym & Tonic
Features
- 20 GRAMS OF PURE PROTEIN: A great alternative to whey protein, Gym & Tonic Collagen Protein Powder does not contain dairy or soy, is gluten-free, free of artificial growth hormones and sourced from grass fed, pasture raised cattle
- 18 NOURISHING AMINO ACIDS: Collagen naturally contains 18 essential amino acids that help nourish your body and may help build stronger bones and cartilage while reducing bone loss that comes from aging
- COLLAGEN FOR EVERY BODY: Vital for bone and joint health, powdered collagen is a convenient way to add collagen to your daily routine to help replace lost collagen due to aging, rigorous sports activities, and daily wear and tear
- WE KEEP IT CLEAN: Our products are made only with the purest, non-GMO ingredients and are formulated with a variety of lifestyles in mind including paleo, keto, vegetarian, vegan or plant-based, and other diets
- ON A MISSION TO BE MINDFULLY BALANCED: Tonic Products is a woman owned and operated business that is dedicated to helping others to live a natural, balanced lifestyle by providing all-natural, responsibly sourced supplements
A lot of keto protein powders come pre-flavored. That’s okay if you want to mix them with water, but what if you’d prefer to add them to your greens smoothie or sprinkle the powder on your meals? Gym & Tonic is unflavored, so you can use it any way you want.
Key Features
- 80 calories per 22 gram serving
- 20 grams of protein
- Carb-free
- Fat-free
- Made from 100% pure hydrolyzed bovine collagen protein
Keto protein powders don’t come much purer than this product. It’s unflavored, so it contains nothing but collagen protein. As such, you can mix it with almost anything to increase your daily protein intake.
Pros
- Pure and unflavored
- Very concentrated source of protein
- Hydrolyzed for quick, easy mixing
- Nothing added
Cons
- Not everyone will like the taste of unflavored collagen
- Not suitable for vegetarians or vegans
No added flavors do not mean this product has no taste! It has a natural beefy flavor, which means it’s not great mixed with plain water. But, added to other beverages, it’s so mild it won’t overpower the taste of your drink. This is a very potent protein powder.
6. VitaMonk
Features
- ✅ BUY MORE = SAVE MORE! – Save 5% on orders using promotion code: VTAMNK05 when you buy 3 bottles or more. ✅ SAVE EVEN MORE and get 15% off with promo code VTAMNK15 when you buy 6 bottles or more. (Cannot be combined with any other offers)
- ✅ Perfect Ketogenic Diet Protein Shake | Easily fill your protein requirement with this low carb ketogenic smoothie powder WITHOUT jeopardizing ketosis. Safely get all of the muscle, joint, gut, and energy benefits of collagen in one scoop of our meal replacement and never worry about your macros or risking your diet with carbs.
- ✅ A Keto Lifesaver | Each scoop is packed with 5,000 mgs of MCT oil powder, kickstarting ketosis and giving you that lifesaving “wiggle room” to stay within your limits when your cravings get the best of you.
- ✅ Tastes Better Than Keto OS Powder | Our customers tell us this is the first keto powder that they actually want to drink. The breakthrough dark chocolate formula is designed to deliciously feed your body by perfectly mixing with your bulletproof coffee, milk, or water and leave no creeping aftertaste like most other known brands.
- ✅ Try it Risk-Free | Zero carb, sugar free, and no artificial ingredients. Just safe, delicious ketosis. But if you for some reason don’t experience all the awesome weight loss and ketogenics benefits that we and our community do from our shakes, we will refund your money. Guaranteed. Your keto collagen protein is 100% risk-free.
Besides protein, to be successful on keto, you also need to consume adequate amounts of dietary fat. Of all the fats you can eat on keto, medium-chain triglycerides are arguably the most important. This product contains both collagen protein and MCT oil, making it a real keto twofer!
Key Features
- 80 calories per 17 gram serving
- 10 grams of protein
- 5 grams of fat
- Carb-free
- Natural flavors and sweeteners
Flavored with natural cocoa and sweetened with stevia, VitaMonk Ketogenic Collagen protein provides your body with everything it needs on keto. Easy to mix and tasty too, this is a beneficial supplement on the keto diet.
Pros
- Very easy to mix
- Smooth texture
- Great flavor
- Low in calories and free from sugar and carbs
Cons
- Only available in one flavor
Chocolate flavored protein is divisive; some people love it, while others hate it. If you enjoy chocolate protein powder, you won’t be disappointed with this product. But, if you’d like an alternative flavor, this is not the supplement for you.
7. Natural Force
Features
- Best Grass Fed Organic Whey Protein Powder – Impeccable quality, delicious taste, and only one ingredient: USDA organic, grass-fed whey protein. No sugar, sweeteners, additives, fillers, flavors, lecithin, or anything else. It is a “farm to shake” experience that can’t be beat!
- ✔️ Low Carb Keto Whey Protein – Natural Force Unflavored Organic Grass Fed Whey is certified Keto by the Paleo Foundation. Each scoop provides 20 grams of complete protein with only 100 calories and 2 grams total carbs.
- Eco Friendly Packaging & Sustainable Sourcing – Our whey is sourced from heritage breed Jersey cows that graze on lush, coastal California grasses all year long. It is then packaged in a BPA-free recyclable pouch that uses 70% less plastic than standard tubs.
- 3rd Party Tested & Certified – Every batch is produced in a certified cGMP facility and is 3rd party lab tested for quality and purity. It is then certified by leading organizations such as USDA Organic, Project Non-GMO, OU Kosher, and American Humane.
- 100% Health & Happiness Guaranteed – We value our customers and want you to be healthy and happy. If you have any questions, comments, or concerns, simply send us a direct message from your Amazon account and our world-class Customer Support team will take care of you.
Of all the products available, whey is probably the most well-known. It’s versatile, high in protein, and reasonably priced. And, despite being made from dairy, it’s also very low in lactose. This whey protein from Natural Force is made from organic milk and free from artificial ingredients.
Key Features
- 100 calories per serving
- 20 grams of protein
- 2 grams of carbs
- 6 grams of fat
- Non-GMO, organic, and kosher
- Unflavored
With no strong added flavors, you can mix this whey protein with almost any liquid to make a smooth, high-protein smoothie or shake. And providing you don’t mind its bland taste, you could blend it with plain water too. As whey protein powders go, this one is exceptionally clean and pure.
Pros
- Low in calories, carbs, and fat
- Versatile and easy to use
- Mixes well
- A concentrated source of protein
Cons
- Not suitable for vegans
- Maybe too bland for some users
If you are looking for a keto-friendly protein powder that you can mix with almost any liquid, this could be the product you need. But, if you prefer to mix your protein with plain water, this supplement could be a little too tasteless for you.
8. Wild Foods
Wild Foods
$29.99
Features
- Premium whey protein made from raw milk. Cows grass-fed year-round from in south Australia. The milk used for Wild Whey is GMO-free, hormone-treatment-free, pesticide and chemical-free, no added sugar, soy-free, gluten-free and undergoes the absolute minimal processing
- Gentle pasteurization with immediate air-cooling. Wild Whey is made using single pasteurization and dried with ambient air temperature. This preserves the delicate proteins and biologically-active properties of the whey.
- Embracing the powder of Wild nutrition. Includes the full list of essential amino acids and natural biologically active components which gives you more health, faster recovery, a stronger immune system, and better flavor
- Biologically active and pure. The biologically active components that are prevalent in Wild Whey are what lack in conventional whey. This is why these “dead” proteins taste like chalk… because they pretty much are. Wild Whey is never subject to irradiation, micro-filtration, hydrolyzation, ion-exchange or acid-treatment
- The Wild standards for purity: all Wild Foods products are sourced as close to the farm level as possible, ensuring a simple supply chain and a higher transparency into quality and methods used to produce our ingredients. Our Wild mission is to source the highest quality real food ingredients to support health and longevity for the modern, active human that believes health is integral to living a long and optimal life
Many products contain artificial additives and are sourced from non-organic sources. While this won’t affect the protein content, it’s not good to consume chemicals and other additives unnecessarily. Wild Foods Store Grass Fed is a very clean product that’s free from unwanted ingredients.
Key Features
- 85 calories per 20 gram serving
- 16 grams of protein
- 2 grams of carbs
- 1 gram of fat
- Made from grass-fed, non-GMO milk
- Unflavored
- No added sugar
Unflavored and unsweetened, this is a very pure whey protein supplement. It’s made from the best quality milk that has been gently pasteurized to avoid overheating. It’s not the tastiest protein powder on review, but it’s one of the cleanest.
Pros
- Mixes easily
- Low in calories, carbs, and fat
- A concentrated source of protein
- No unnecessary added ingredients
Cons
- Bland taste
Some users will not enjoy the bland taste of this product. That’s especially true if you mix it with plain water. But, if you add this protein powder to shakes and smoothies, the lack of flavor is advantageous. This keto protein powder is a very pure, clean product.
9. Left Coast Performance
Features
- 16oz by weight, not volume (approximately) USDA Certified Organic, Grass Fed Bone Broth Protein Powder: Beef Bone Broth Protein Concentrate containing no extra carbs or sugars. Unlike other protein powders, our formulation only contains organic bone broth protein powder. That means we've avoided ingredients that can potentially cause stomach upset, like guar gums or xantham gums, which other companies use as a thickening agent.
- Product Must Be Blended: Product should be blended on LOW setting to avoid foaming. Add the powder AFTER all other ingredients are blended, and blend on "low".
- Guaranteed Quality: Our Beef Bone Broth Protein Powder is manufactured at a GMP facility in the USA. We stand apart from other companies by ensuring that each batch is created using a low-heat, time consuming process. Comes in our BPA Free, Food Grade PET Plastic Container.
- 21g of Protein: Paleo Friendly, non-GMO ingredients, Gluten Free, Dairy Free
- Direct to Consumer Sales Only Means Big Savings: We are a small family company that takes pride in delivering the finest quality Bone Broth Protein Powder. We skip the middle man and are not bound by the pricing of big box retailers. It also means that we are able to deliver a premium Bone Broth Protein Powder that would normally sell for well over $70, for much less! You won't find a better price for the quality.
Beef broth might sound like an unlikely protein source, but it’s actually an excellent choice. This organic Bone Broth Protein Powder from Left Coast Performance is a terrific alternative to whey and plant-based protein powders.
Key Features
- 87 calories per 21.75 gram serving
- 4 grams of protein
- Carb-free
- 1 gram of fat
- Unflavored
- Made from 100% organic beef bone broth
Beef bone broth is made by boiling bones and then draining away the solids. That’s it! Nothing else is added or removed. Keto protein powders don’t come any simpler or purer than this supplement.
Pros
- Easy to use
- Very high protein content
- Low in calories, carbs, and fat
- Organic and with no added ingredients
- Can be consumed cold or hot
Cons
- Distinctive flavor
- Not suitable for vegetarians or vegans
Needless to say, and despite being unflavored, this product still tastes a little beefy. That’s okay if you want a savory smoothie, but not so good if you prefer a sweeter taste. However, you can also mix this product with warm water to make a satisfying beef broth drink.
10. Left Coast
Features
- Keto Chocolate Protein Powder – 10g of grass fed collagen protein, 5g of MCT Oil Powder, with a delicious rich chocolate flavor. The ketogenic diet calls for moderate protein intake, very low carb intake and high fat intake. Keto Protein Powder was specifically formulated to balance those macros
- Large 16 Oz Jar – Our competitors only offer 12 oz. We also deliver premium MCT Oil Powder and Grass Fed Collagen blend at a full 1lb size, with a direct-to-consumer price that can't be beat.
- Should You Blend This Product: We don't add flow agents or other chemical-laden fillers – this product is best blended but it will dissolve into hot liquids and a shaker bottle will do the trick in a pinch with cold liquids. Add to coffee (it works best if its blended in) to make a guilt-free, decadent mocha that will fill you up and provide a jump start to your day. Add directly to almond milk for a morning shake. Add it to your favorite low carb, keto shake.
- New to MCT Oil Powder or Collagen: Start with 1/2 a serving size to avoid GI distress. Potential Adverse Side Effects May Include: Upset Stomach, Diarrhea and Nausea. If you experience symptoms, discontinue use immediately.
- Important Information: The jar will only be approximately 65% full due to settling and for packaging purposes. If the jar's heat induction seal has been tampered with, do not use and contact us for a full refund.
Some protein powders contain too much carbohydrate to ever be considered keto-friendly. Anything much more than 10 grams of carbs per serving could kick you out of ketosis. Left Coast Keto is all but carb-free, making it ideal for weight loss and maintaining ketosis.
Key Features
- 80 calories per 18 gram serving
- 10 grams of protein
- 2 grams of carbs
- 4 grams of fat
- MCT oil powder
- Natural flavors and sweeteners
- Made from grass-fed beef collagen
Hydrolyzed to mix easily, this flavored collagen protein powder tastes pretty good, considering it’s made from beef. Besides protein, it contains MCT oil powder, a highly beneficial fat that your body can convert to ketones for fast-acting energy.
Pros
- Mixes easily
- No artificial ingredients
- Pleasant taste
- Large 1-pound jar
Cons
- Only available in one flavor
If you don’t like chocolate-flavored protein powder, this is not the product for you. Only available in one flavor, this well-made product is a great keto protein supplement but would be even better if it was available in a few more varieties.
11. Feed Me More
Features
- 100% NATURAL; hormone & steroid free; non-gmo, gluten-free, low carb / fat / sugar, shaker container ready for a lean, explosive muscle pumping and heart strong, more natural uplift and recovery; enjoy best known elite foods for premium performance
- NO ASPARTAME OR SUCRALOSE; Many protien sports drinks on the market today are a risk to your health, packed with sugar, and are basically insanity in a bottle; so bulk up you women or men, girls and boys, with a light blend smoothie miracle; 32 oz
- SWEETENED WITH STEVIA, our shakes flavored in tasty organic choclate mocha, vanila, or cookies and cream mix formulas; ISO HUNGRY from Feed Me More delivers optimum nutrition from grassfed concentrate that we source naturally, just plant sweet
- BE A FITNESS WARRIOR with our high impact standard isolate, undenatured, grass-fed, clean protine that is vital for his or her body to feast on ultra energy giving nutrients; simply scoop 25 grams into your milk, blender, or high fiber gainer drink
- DEVELOPED BY “THE BIG GUY” RYBACK REEVES; Professional wrestlers in the WWE require some of the most extreme focus of any super champion; Ryback needed naturally formulated, primal results; Serving Size: 1 Scoop (25 g), 30 Servings Per Container
Whey protein powders often taste sweet. That’s because some contain carbs and even sugar. Needless to say, such products are NOT keto-friendly! Feed Me More is sweetened with stevia, which is calorie and carb-free.
Key Features
- 110 calories per 30 gram serving
- 24 grams of protein
- 1-gram carbs
- Available in three flavors – chocolate, fruity cereal, and peanut butter pieces
- Non-GMO
- Free from artificial colors, flavors, and sweeteners
With 24 grams of protein per serving, this is one of the most concentrated protein powders on review. If you are serious about boosting your protein intake and only want to take 1-2 servings per day, this is the product to choose from.
Pros
- Great flavors
- Instantized to mix easily
- Sugar, fat, and carb-free
- Excellent source of amino acids
- 30 servings per container
Cons
- Some users report that the flavors are too rich and sweet
You can please some of the people some of the time, but you can’t please all the people all the time! That’s certainly true about keto protein powders. This product tastes good, but the flavors ARE intense. Avoid overpowering your taste buds by using a little less powder or a bit more liquid.
12. Tet Metabolic Research
Features
- KETOSIS FOR CHANGE IN ENERGY UTILIZATION: When deprived of carbohydrate, ketones are produced from lipids to provide energy, thereby depleting the body’s excess lipid storage. Nutritional ketosis mimics this natural physiology by directing energy utilization from. The collagen supports muscle mass.
- FINEST OF INGREDIENTS, 100% NATURAL, FREE OF ADDITIVES: TET METABOLIC’S Keto Collagen provides 5g organic coconut MCT oil powder and 10g collagen from domestic grass-fed cows, with no carbohydrate component. It is an all-natural product and does not contain Preservatives, Performance Enhancers, Artificial flavors, GMOs and Gluten.
- TET METABOLIC’S KETO COLLAGEN AS A FUNCTIONAL FOOD: Ketogenic diet complemented with collagen presents a paleo experience and promotes health benefits such as antioxidants to suppress oxidative. Oxidative stress facilitates most chronic conditions. It’s also DELIGHTFUL TO TASTE
- ALSO SUPPORTS: cartilages, tendons, ligaments, Joints, Skin, Bones, Nails, Hair.
Of all the proteins you can eat, collagen is potentially the most beneficial. It can help keep your skin, bones, hair, and nails healthy, and it’s good for digestion and immunity too. Tet Metabolic Research is made from 100% grass-fed bovine collagen and also contains keto-friendly MCT oil powder.
Key Features
- 75 calories per 16 gram serving
- 9 grams of protein
- 5 grams of carbs
- 4 grams of fat
- Natural flavors and sweeteners
- Made in the USA in an FDA-approved facility to cGMP standards
Tet Metabolic Research Keto Collagen Protein Powder does not contain as much protein as whey, but a little goes a very long way. This low carb protein powder has high biological availability, which means your body can make use of every gram you consume. Nothing is wasted!
Pros
- Made from grass-fed bovine collagen
- No added sugar
- High in MCTs
- Low in calories and carbs
- Formulated especially for the ketogenic diet
Cons
- Not the best tasting low carb protein powder on review
Anything made from bovine collagen is bound to taste a little beefy and salty, and this product is no exception. It’s chocolate flavored, but it could do with more flavoring. It tastes good mixed with almond milk but, with plain water, it’s an acquired taste.
13. Isopure Zero Carb
Isopure Zero Carb
$67.48
Features
- The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process
- Vitamin C and Zinc Provides Immune Support along with Vitamin E
- 100% WHEY PROTEIN ISOLATE – a high-quality protein source providing 25g per serving to support muscle building and recovery
- ZERO/LOW CARB OPTIONS- helps for those watching their calorie intakes. Note: Produced in a facility with soy, dairy, egg and wheat ingredients, peanuts and tree nuts. Use this product as a food supplement only. Do not use for weight reduction
- A PERFECT FIT – supports your active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day
If you are looking for a supplement that’s more than just a source of protein, Isopure Zero Carb could be the product for you. Fortified with vitamins and minerals, this protein will also boost energy and immunity.
Key Features
- 100 calories per 31 gram serving
- 25 grams of protein
- Carb-free
- Fat-free
- Added vitamin and mineral blend for health and immunity
- Available in a wide range of flavors
- Aspartame, lactose, and gluten-free
For taste, this keto protein powder is tough to beat. But, if you want a pure supplement with no additives, this isn’t the one for you. In terms of protein per serving, this is a very concentrated keto protein powder. It’s designed for exercisers, but any keto dieter can benefit from it.
Pros
- Excellent range of flavors
- Tastes good
- Mixes very easily
- Loaded with vitamins and minerals
Cons
- Contains several artificial ingredients
Isopure Zero Carb is high in protein, low in calories, and free from carbs, and it also tastes great. But, to achieve those things, it also contains a lot of ingredients, some of which are artificial. This is not the purest protein powder on review, but if that doesn’t matter to you, this product is highly recommended.
14. ProMix Nutrition
Features
- Best for Skin, Bones, Joints, and Recovery Support: Promix Collagen Peptides are hydrolyzed type I and III bioactive collagen peptides from grass-fed cows. This lightly sweetened and smooth powder contains hydroxyproline and proline to support cartilage and tendons, and glycine to aid gut health. Chocolate flavor. 36 servings per container, 2 scoops per serving.
- What’s Inside: Our Collagen Peptides are packed with 21g of protein and 4.7g of glycine. Easy to digest and blend.
- Whole Food-Based Ingredients: Made of grass-fed hydrolyzed collagen peptides, organic cocoa (high in antioxidants), and coconut sugar (lower glycemic index, minimally processed natural sweetener). That’s it.
- Seriously Clean: Collagen Peptides are keto- and paleo-friendly. All Promix products are free of gluten, soy, GMOs, hormones, antibiotics, refined sugar, artificial sweeteners, stevia, gums, fillers, and bleach. 94% of ingredients sourced from North America. Partner of 1% for the Planet. Produced in facilities using GMP (Good Manufacturing Practice) standards.
- No Artificial Anything: Promix is a science-based nutrition company making products to the standards specified by professional athletes for performance, ingredient quality, and safety. We deliver seriously clean supplements and snacks to people who want to feel and perform their best.
Collagen peptides digest quickly and easily. They’re good for your joints, immunity, and for recovery after exercise. This high-quality product is made from Brazilian grass-fed cattle, arguably some of the world’s finest cows!
Key Features
- 120 calories per 31 gram serving
- 21 grams of protein
- 7 grams of carbs
- 1 gram of fat
- Sweetened with coconut sugar
- Natural flavorings
- Free from gluten, soy, and dairy
With seven grams of carbs per serving, this supplement is getting close to being non-keto friendly. But that added coconut sugar means this product tastes great – a lot better than many of the unsweetened products on review. If you’re looking for a keto-friendly collagen shake that doesn’t taste of beef, this is the product you should choose.
Pros
- Excellent taste
- Mixes easily
- Can be consumed hot or cold
- Free from artificial additives and fillers
- Pure and healthy
Cons
- Only 14 servings per container
While this isn’t the most expensive product on review, it’s could get costly simply because you may get through a couple of tubs a month. That said, this high-quality product is so concentrated that a little will go a very long way.
15. Ultimate Nutrition Iso Sensation
Ultimate Nutrition Iso Sensation
Features
- CRUSH FITNESS GOALS: With ISO Sensation, get 30g of protein in each scoop. This protein is broken down using a membrane filtration method. It uses indirect heat to keep nutritional value intact. Sweet whey is great for those who need fast-acting proteins after a training regime.
- WORLD-CLASS MUSCLE RECOVERY: When it comes to a professional protein supplement, you need more than just proteins. This chocolate protein powder contains peptide-bonded glutamine, N-acetyl L-glutamine and Glutapure which enter muscle cells and help to perform metabolic functions.
- GOODNESS OF COLOSTRUM: This soy protein powder is one of the few powders that contain this colostrum. Colostrum is rich in protein, vitamins, and minerals. It helps in biological activities when given to adults, also helps to fight diseases, and improves immunity power in the body.
- BUILD MORE LEAN MUSCLE: Our SI complex includes alpha-lipoic acid, d-pinitol, and 4-hydroxy isoleucine, which help in improving insulin efficiency and sensitivity. Greater uptake of blood sugar by muscles helps in glycogen synthesis and greater lean muscle gains.
- GREAT FLAVOUR PROFILE: This whey protein stands out because of its various delicious flavours like Chocolate Fudge, Banana Ice Cream, Cafe Brazil, Cookies & Cream, Strawberry, and Vanilla Bean. You can make a thick and tasty drink with this chocolate fudge flavour.
A lot of keto protein powder manufacturers seem to forget that many of their customers, as well as being low carb dieters, are also exercisers. This keto-friendly supplement fills this gap with a product that’s designed to help you build muscle and recover faster from exercise.
Key Features
- 130 calories per serving
- 30 grams of protein
- Fat-free
- 1 gram of carbs
- Added glutamine complex for recovery and muscle growth
- Colostrum for vitamins and minerals
- Available in lots of gourmet flavors, including banana ice cream, chocolate fudge, and café Brazil
At 93% protein per serving, this is a very concentrated protein powder. The flavors are great, and there are plenty to choose from. While this product is not explicitly made for keto, it’s so low in carbs that it’s perfect for weight loss dieters.
Pros
- Fantastic flavors
- Mixes easily
- High protein content
- Low in calories
Cons
- Contains artificial ingredients, including sweeteners
It would be IMPOSSIBLE to create such a great tasting shake that is also carb and sugar-free, without the use of artificial ingredients. That’s the price you have to pay for gourmet flavors. This is not the purest protein powder on review, but, for taste, it could be one of the best.
Bottom Line
If you are doing keto, you need to reduce your carb intake while increasing your consumption of healthy fats and proteins. It’s not enough to just stop eating bread, rice, pasta, etc.; you also need to eat MORE of those other food groups. If you don’t, your diet will fail.
Fat is usually easy to find, but protein can be a little harder. Using a protein powder means you can consume more of this vital food group almost anywhere and anytime – even at work or school. It’s much more acceptable to drink a protein shake at your desk than eat a chicken leg!
Not all protein powders are keto diet-friendly, and that’s where this review comes in. With whey, plant-based, and collagen proteins to choose from, you should have no problem finding the right product for your needs. Once you have found the supplement you want, use it regularly, consistently, and according to the instructions for the best results.
Jason
Jason was a former bodybuilder who dedicated a significant part of his life to the sport. Although now retired from the competitive bodybuilding World, he still coaches a select few clients and is a full-time health advocate to the readers here at Fitness Equipment Reviews!
