Best Jump Ropes For Kids 2023

Put away the video games and log off the social media apps. Pull out the best jump rope for kids to get more physically active. Centers for Disease Control and Prevention (CDC) recommends an hour of daily exercise to help kids stay healthy (1).

A moderate-intensity aerobic activity (ex. brisk walking) or vigorous-intensity activity (ex. running) are two ideas to get through those 60 minutes, but there’s something particularly enjoyable about jumping rope.

Whether doing it as a group activity or a solo play date, CDC recommends staying active at least three days per week. Not only is it great cardio, but it’s also muscle training and bone-strengthening for abdominals, deltoids, forearms, gastrocnemius, glutes, hamstrings and quadriceps.

Additionally, for children who want to improve balance, agility and hand-to-eye coordination, a good jump rope can help all of the above. While there are plenty of jump ropes out there, some are better quality than others.

Learn some beginner jump rope exercises here!

Best Jump Rope For Kids

1. Kingsoo

In a Fitbit world full of pedometers, sleep calorie burners, and reminders to stand up and walk, it makes sense to have a jump rope with a counter on it. For some, it may take the fun out of jumping. For others, it’s an inspiration to exercise more often. This jump rope is suitable for both adults and children, so it would also make a fun family event.

Key Features

• 5 feet
• Adjustable lengths (loosen from the clip at the bottom of the handle)
• Anti-slip, foam grip

While kids (or adults) are jumping away, eventually their hands will get slippery. But these anti-slip, foam grips make it easier to jump longer and stronger, and rope adjustment works within seconds for various heights and builds.

For a competitive edge, choose a two-pack to count steps at the same time and compare who had the best jumping results. The delete button makes it easy enough to keep the competition going on an ongoing basis.

Cons

• Not recommended for anyone over 6 feet

Whether you want to check your clock to see if the suggested CDC hour has gone by or keep track of how much jumping has been done, this KINGSOO does the trick.

2. Adjustable Soft Skipping Rope

While there are plenty of ropes that are adjustable and weighty enough to jump for hours, trying to jump for an hour straight (or even in breaks) can become hard on the wrist. This adjustable rope keeps this concern in mind with its comfortable, lightweight play options.

Key Features

• Adjustable length
• 9 feet long
• Recommended for beginners but suitable for all age groups
• Removable caps on jump rope handles

Manufactured from scuff-resistant material, this PVC cord can be adjusted to any length under 9 feet. The patented design has an easy grip with shatterproof polyethylene handles.

Lightweight, comfort foam handles help to avoid extra weight on your wrists from repeated turning for both children and adults.

As with most jump ropes, it’s portable and easy to store in any bag, purse and even lightweight enough to carry over one’s shoulders.

Cons

• Avoid sharp objects near foam handles to reduce risk of tears/damage

With hopes of 100 percent satisfaction, there is a lifetime warranty on this jump rope as well. In bright colors (orange, pink and green), it also comes in handy as much for evening play as day play.

3. K-Roo Sports Double Dutch

This jump rope is a cool way to show off your patriotism with the red, white and blue color combinations. Although these shatterproof 15/16-inch plastic segments (1-inch each) are quite noisy, what’s the harm in enjoying the rattling outside?

Key Features

• Length fits up to three jumpers
• Red, white and blue segments with more consistent rotation
• No-slip grip for all hand sizes
• Segmentations add extra weight to a jump rope

Advertised as safe for all ages, this set of heavy-duty nylon ropes add enough weight to rotate a rope with better speed and precision. (For jump rope enthusiasts who complain about double dutch turners being “double-handed,” this may help eliminate that problem. The faster the jumper, the easier it is to turn the rope to match him or her.)

Cons

• Keep extra care in mind while turning, due to segmentation weight

Economically priced, this is a great jump rope to bring out for holiday parties and patriotic giveaways.

4. Green Toys

There’s already a nature-friendly perk of jumping rope. With no need for electronics, batteries or extra outlets, it’s an old-school way for kids to have fun without conforming to a sedentary lifestyle. But this BPA and phthalates free jump rope by Green Toys provide a subtle reminder with its green handles.

Key Features

• 7 feet
• Adjustable length
• 100 percent recycled plastic
• 100 percent recycled, U.S. cotton

This environmentally friendly jumping rope, made from recycled cotton and plastic, is non-toxic, BPA free, phthalates free and does not include polyvinyl chloride.

Even the packaging for the rope is made from recyclable materials. Even though the rope handles are also available in pink or purple, the green handles remind consumers that this is a green-friendly product.

Cons

• Not suitable for kids under the age of 5
• Adjusting handles may be tricky (suggestion: pay attention to where the notches are)
• Handles may pop off when dropped on the floor

Each Green Toys box that is recycled saves one gallon of water. So if there’s a creative way to repurpose the container, this helps too. According to the creators of Green Toys Inc., “Every day is Earth Day.”

5. Nona Active

As if jumping rope isn’t fun enough, this set comes with options to make sure children don’t bore easily. This 9.8-foot jump rope comes with a flying disc, songbook, and jump rope games.

Key Features

• Consumer Product Safety Commission certified
• Adjustable rope
• 19 jumping games
• Skipping songbook contains 83 childhood jingles
• Video tutorial to teach beginner jumpers how-to techniques

Easily adjustable for children of varying heights, this jump rope is also tangle-free. For siblings who all have the same rope (or similar ones), this makes it much easier and quicker to grab their ropes and go.

The soft foam handles are comfortable enough for children to hold in their hands, including smaller hands (ages 4 and older).

While one child jumps, others can enjoy flipping through a songbook full of 83 skipping songs, including “Down in the Valley” and “Teddy Bear.” For group activities, there are 19 jump rope games to create hours of outdoor fun.

Cons

• Flying disc only available for a limited time until stock runs out

This product has a money-back guarantee, but with the songbook, jump rope, flying disc and various games, who would want to?

6. ArtCreativity 7.5ft Rainbow Set

This 12-pack of ropes is a great way to initiate a jump-off competition at birthday parties or during the day before slumber parties.

Key Features

• 5 feet
• Durable nylon material
• Bright rainbow colors

Perfect as goodie bag fillers, the nylon-material ropes come with several handle colors (red, green, blue and yellow) and are individually packaged.

No need for kids to argue over which colored-handle rope they want; the actual rope is multicolored too.

The individual packaging works for a variety of events and helps avoid a bulk set of ropes getting tangled.

Cons

• Individual packages should be unwrapped by kids (or at least kids over age 3)

And if for some reason the rope isn’t what you wanted it to be, there is a money-back guarantee.

7. Jump Rope Kids

Just like bicyclists may need lights to let people know they’re around, light-up jump ropes may also come in handy.

Key Features

• BPA free
• Made of 100 percent recycled plastic
• Anti-skid handle

This rope is suitable for children age 6 and older. The four-inch oval handle is lightweight. Approximately 7.6 feet (handles included), the waterproof jump rope is also wear-resistant.

To conserve batteries, the three-color-light combination will stop sparkling when the rope is not in motion for more than 15 seconds. The insulated contact (IC) controls the random colors of the LED light change.

Cons

• Small parts may need extra care for changing batteries (3 pieces of LR44 button batteries)

Not only is the jump rope fun to watch while jumping. It may also inspire other kids sitting down to want a turn too.

8. Doc McStuffins

In a Disney world that doesn’t often have characters with brown hues, there’s something particularly delightful about seeing the popularity of Doc McStuffins. This jump rope shows off the 6-year-old African-American girl whose mother is also a doctor. And according to comedian/CNN personality W. Kamau Bell, Doc McStuffins is “one of the best shows in the history of television.”

Key Features

• 7-feet long
• Lambie featured on one handle
• Stuffy featured on one handle

Whether you’re a bigger fan of Doc McStuffins or her stuffed animal Lambie and Stuffy, this rope has all three. In addition to being a long enough rope for several kids to play with (at 7-feet long), it’s also a talking piece at parties.

Chat about Doc McStuffins’ adventures in the five-season TV series; what’s up with Lambie and ballet; or how to be less clumsy than Stuffy while jumping rope.

If you’re thinking of having a Doc McStuffins’ themed birthday party full of fried treats and candy, this rope is a fun way to help kids get active before or after they’re done. (Just make sure they have time to digest their food or a doctor may really need to be in the house.)

Cons

• 7-feet long may be too long for kids under 3 years of age

In addition to celebrating a character who has a collection of health stories that are both entertaining and educational, Doc McStuffins’ father being a gardener may also spark a new interest. Pulling weeds and planting flowers can burn up to 400 calories per hour.

9. Fitness Factor

This is a suitable rope for children, along with adult men and women, whether it’s for casual cardio, Crossfit training, boxing or MMA workouts.

Key Features

• Comfort foam grip
• Tangle-resistant cord
• Ultra-strong ball bearings
• Ergonomic design

This jumping rope for children has a lightweight design and is comfortable to turn without straining your hands. Burn calories and skip your way to a workout that doesn’t leave your hands cramped. Should the child be on the taller side, this jump rope works well for people averaging a height of 4’9 to 6’6. When you or your child are done hopping along, use the carrying pouch (included) to keep the rope out of the way.

Cons

• Jump rope reviewer reported the rope texture was too thick
• Several Amazon reviewers report how the rope twirls and catches when turning
• End of the rope may become loose in handle when adjusted

This jump rope comes with a lifetime warranty and 100 percent satisfaction guaranteed.

10. Boley 12 Pack

Play tested and lab-tested, this 12-pack of jump ropes are perfect giveaway items for a child’s birthday party, slumber party or other kid-filled events.

Key Features

• Lab-certified child safe
• Available in four colors: purple, blue, yellow, pink
• Soft silicone
• 100 percent nontoxic, lead-free, free of phthalates

Boley tests toys with independent labs to make sure they are safe and reportedly supports the standards for ASTM, SCAN, BSCI, SMETA, Sedex and ICTI Care. For children who tend to be a bit accident-prone, the soft silicone may be just what’s needed so this person can enjoy the party too.

Cons

• Designed for children 3 and up
• Two reviewers reported the ropes were broken after only a few uses (ages 3 and 8-10)
• Handles cannot be fixed

If you’re interested in a refund or replacement, contact Amazon or visit “Sold By Boley Corporation” from Boley to ask a question. Customer service will help from that point.

11. Ponydash 2 Pack

This two-pack of lightweight, adjustable jumping ropes can be changed to shorten the longest length (9.6 feet). For a child, this may not be necessary. But the perk of buying a rope that is as suitable for adults as it is for children is it can be used for the long haul—that is, as long as the jump rope is good quality.

Key Features

• High-quality NBR material
• Non-toxic material
• Adjustable length
• Anti-slip foam grip handles

This lightweight, durable rope set comes with a carrying bag and package case. This soft rope is suitable for school-aged children, along with adults. Use it for home workouts, cardio, gym and boxing MMA fitness training, and cross fitness. The human ergonomic design makes turning the rope comfortable to do and prevents palm sweat.

Cons

• Several users weren’t thrilled with jumping rope material
• Maybe too lightweight to turn (possibly a perk for arm strength)
• Mixed opinions from reviewers on caps: screw-on cap came off, heavy in weight

This jumping rope is covered by a replacement or full refund option for the first six months. Confirm ahead of time whether you need to return both ropes, one rope or will it be replaced without returning either one.

12. aGreatLife

This may be a great Easter gift for church and/or scout giveaways. If you’re someone who goes all out with dying Easter eggs and Easter dresses and other holiday festivities, this may be a cool gift to give the little one. While it may not be the kind of rope that pre-teens and older teenagers would want to keep around their older friends, it still makes for a great keepsake as an adult.

Clearly this jump rope would be best presented to a child who is already a fan of rabbits. Whether it’s an Easter gift or just a fun way for a child to enjoy an animal-friendly attitude, it’s definitely the kind of rope that can easily be found if described.

Key Features

• Quality handcrafted wood handle grips
• 100 percent cotton ropes
• Can be adjusted to child’s height
• Cotton pouch

Tangle-free and lightweight, the non-slip, hand-carved rabbit animal handles provide a sturdy turning mechanism. The natural wood comes on a well-sanded surface and non-toxic paint finish. Additionally, the rope length is 8 feet and 2 inches, and it can be personalized for toddlers, teens and fitness professionals of adult age.

Cons

• Reviewer reported the rope tangles too easily
• Confirm the rabbit appearance; one reviewer stated the rabbit was one-eyed
• Metal loop near rabbit handle does not swivel around and may catch on the rope

If the jump rope is not what you’re looking for, a replacement or refund is an option. Ask before purchasing to find out how long that warranty option lasts. It is not clear on the site.

13. Inventiv

Not that there’s anything wrong with plain ropes, but a rope with fun patterns is a lot more fun to show off to friends. And if you’re a parent or child who takes your rope out for exercise, it’s easy to find if tossed to the side with a bunch of others. Just make sure siblings don’t all ask for the same pattern.

Key Features

• Easily adjustable 9-foot rope
• Available in various color blends: pink, purple, navy blue, green
• Available in four designs: hearts, flowers, stars, watermelon
• Easy-to-follow instructional sheet and video link for trimming the rope

This rope meets the Consumer Product Safety Commission (CPSC) standards. It’s free of harmful phthalates and lead. The rope was tested for eight phthalates and passed. The high-quality PVC is durable and easy to clean.

Cons

• Can be trimmed down under six feet (maybe a con for tall adults)
• Broke in a handful of times, according to one reviewer
• May do better on softer platforms than concrete, according to another reviewer

Ask before purchasing to find out if this jumping rope has a warranty. It is not clear on the site.

14. M-jump

Whether the goal is an hour of exercise for a child or the three-day week of exercise for adults, jumping rope is a fun way to shred calories. And with the help of this lightweight rope, you can count your steps too. If the goal is to get through the 10,000 steps, the counter on this one can help along the way. (This also comes in handy if you don’t have a pedometer on hand.)

Key Features

• Counting function
• Sponge handle
• Linen rope plus rubber
• Anti-winding bearing design

This four-pack includes colorful and adjustable jumping ropes, which provide the perfect outdoor equipment. The thickened foam handle provides the option to jump without worrying about getting accidentally whipped. (Unfortunately many ropes, usually ones that turn well, have a habit of being rough on the skin.

It’s also anti-skid, breathable, comfortable and has a good grip. If the rope is too long, it can be adjusted from its total of a little over 9 feet. The 360-degree rotation on the rope can turn as fast and/or as smooth as preferred.

Cons

• Clock counter may not be ideal for left-handed users

Ask before purchasing to find out if this jumping rope has a warranty. It is not clear on the site.

15. Cotton Jump Rope for Kids

This two-pack rope can be adjusted for your height needs. And, as an added perk for children, skipping ropes help them develop large motor skills.

Key Features

• Wooden handle
• Cotton-braided skipping rope
• Available as a single rope or a duo set
• Non-toxic and odorless

This rope, at a total length of 8.2 feet, can be adjusted simply by pulling the ends through the handle. Tie a new knot and go back to jumping. While there are instructions to cut off the extra rope length, you may not want to do that if this rope will be shared with others.

Cotton-braided skipping ropes are a little harder to turn than the kind of thin, cheap jumping ropes that turn easily. However, these heavier ropes help promote arm muscle fitness and help you avoid accidental injuries.

Cons

• Must be 3 years of age or older
• May not be heavy enough for older children to turn, according to one reviewer

This rope is backed by a 100 percent satisfaction money-back guarantee. Ask before purchasing to find out how long that warranty option lasts. It is not clear on the site.

Bottom Line

In a world of technology where social media, video streaming, a plethora of television shows and video games, and mobile music options are the popular items for kids to “play” with, this old-school option is tried and true to be fun for hours on end. With these eight options above, it may be the initiative a kid needs to go outside.

Of course, children tend to emulate what they see their role models do. This is why the ropes that have both adult and child options are even better. This may make a kid curious about why their parents, aunts, uncles, etc., are having so much fun jumping away. Don’t give up on the tech-friendly kids. If intrigued, they’ll join the party too.

But more importantly, finding a fun way to make children enjoy the workout matters as much as getting them to do the workout. Physical education courses in school are becoming the low-hanging fruit worldwide when PE used to be a mandatory course for all kids, whether they were athletic or not.

By incorporating exercise products like these into the home, this will give children who are already interested in sports another option to choose from. And just as field trips are common in school, don’t assume that jumping rope has to be done at home.

Allow children to bring their cool new jumping rope along while older family members may do more mature sports such as baseball or basketball. If they can’t join in other activities, at least they’ll be able to be active while watching.

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References:

1. CDC. 2020. How much physical activity do children need?
   https://www.cdc.gov/physicalactivity/basics/children/index.htm