Protein is arguably the most important of the three food groups, with the other two being fat and carbohydrate. Protein is crucial for muscle repair and growth, and it’s also useful on weight loss diets because it’s both satiating and has a high thermal effect, meaning it increases your metabolic rate.
Getting enough protein is not always easy, which is why a lot of people are looking for the best gluten-free protein powder.
Protein powders make consuming enough protein a whole lot easier. Mixed with water, or any other suitable liquid, you can drink a protein shake almost anywhere and anytime. Easy to digest, you can use protein powders as low-calorie meal replacements for weight loss, and even immediately after exercise to kickstart recovery. They really are very versatile.
Protein powders are also available in a range of delicious flavors, and some can even be used in cooking.
With so many different products available, it can be hard to know which gluten-free protein powder is best for you. To help you buy with confidence, we’ve tried, tested, and reviewed 14 of the best we could find.
Best Gluten-Free Protein Powder
Alpha Lion G.O.A.T.EIN is a whey protein isolate supplement. Available in three flavors, this easy-to-mix product comes in three great-tasting flavors and contains additional ingredients that make it easy to digest and absorb.
Key Features
- 25 grams of protein per 32 gram serving
- 112 calories
- 7 grams of carbs
- <1 gram of fat
- Contains digestive enzymes and absorbency boosters
- Available in banana, vanilla, and chocolate flavors
G.O.A.T.EIN by Alpha Lion has been designed to minimize the digestive upsets that are so common with other whey protein supplements. The enzymes ensure that this product breaks down completely, so users will not experience the bloating, gas, or diarrhea that often accompany using whey protein.
Pros
- Easy to use
- Made in the USA
- Backed by a 365-day guarantee
- Micronized for easier mixing
- Great taste
Cons
- Quite expensive
Is G.O.A.T.IEN the Greatest of All Time? That’s a tough call to make. However, it’s undoubtedly a good protein supplement that should help you reach your training goals quicker and more easily. And, thanks for those digestive enzymes, with a whole lot less gas too!
2. Orgain
Orgain Organic Protein Powder is a plant-based product made with a blend of vegan-friendly protein sources. With natural flavors and no added sugar, this product is both healthy and ethically produced.
Key Features
- 21 grams of protein per serving
- 150 calories per serving
- 15 grams of carbohydrates per serving
- Made from organic pea, brown rice, and chia seed proteins
- Naturally flavored
- All-natural sweeteners
- Available in five great flavors as well as unflavored
- 20 servings per tub
This product contains almost as much carbohydrate as it does protein. That’s due to the rice used for one of the protein sources. This is not necessarily a bad thing, but it does mean this product is not suitable for keto dieters.
Pros
- Mixes easily
- Tastes great
- Cost-effective
- Easy to digest
- 100% vegetarian and vegan-friendly
Cons
- Small-sized tub won’t last very long
- May contain too many carbs for some users
With only 20 servings per tub, this product won’t last long. In fact, if you are using it as a low-calorie meal replacement for weight loss, you could get through a tub per week. This small issue aside, Orgain Organic Protein Powder is a very good product.
3. Vega Sport Premium
Vega Sport Premium
$54.99
Features
- Packaging may vary – You may receive our fresh new label, but it's still the great taste you love.
- 30 GRAMS OF PLANT BASED PROTEIN POWDER with 5g BCAA amino acids and 5g Glutamic Acid. Amino Acid profile containing 9 essential amino acids.
- SUPPORT RECOVERY POST WORKOUT with ingredients like tart cherry, and 2 billion CFUs of probiotics (bacillus coagulans).
- MADE FOR ATHLETES – NSF Certified for Sport, Non-GMO Project Verified, Vegan and gluten free.
- KETO-FRIENDLY PROTEIN POWDER for women and men with 6g carbs, and no artificial flavors or preservatives, and non whey.
Vega Sport Premium is a plant-based protein powder that contains additional ingredients to boost health and performance. Available in a range of flavors, this well-priced product ticks all the right boxes for a gluten-free option.
Key Features
- 30 grams of protein per serving
- 160 calories per serving
- 3 grams of fat and 6 grams of carbs per serving
- Made with pea, pumpkin, sunflower, and alfalfa seed
- Contains two billion colony forming units (CFU) of probiotics
- Five grams of branch chain amino acids per serving
- Available in five flavors
This well-rounded product has everything you need to get the most from the protein provided. Low in both carbs and fat, Vega Sport Premium is good for your digestive system and also tastes great. It’s a very popular supplement.
Pros
- Creamy texture
- Mixes easily
- Amazing flavors
- Good for digestive health
Cons
- Small tub size
- Not 100% organic
While Vega Sport Premium does contain some organic ingredients, it is not 100% organic and is processed in a facility that also handles peanuts, milk, eggs, nuts, and soy. Because of this, it’s not the cleanest protein powder around. But, if these things don’t concern you, this is a highly recommended supplement.
4. Click All-in-One
Features
- COFFEE PROTEIN ALL IN ONE: Double-shot espresso coffee, premium protein & 23 essential vitamins, all-in-one delicious coffee-house drink that can be enjoyed hot, iced or blended!
- MEAL REPLACEMENT: CLICK Coffee Protein is an all-in-one, low calorie, coffee protein powder drink mix to boost energy, curb appetite, and promote fat burning. Perfect as breakfast meal replacement, mid-day pick-me-up, snack or pre- or post-workout drink.
- REAL ESPRESSO COFFEE: CLICK has 150 mg of caffeine from double-shot of espresso coffee, not coffee flavor or synthetic stimulants, along with CLICK’s slow-releasing proteins to help suppress appetite while giving you the energy you need to get through your day.
- ORIGINAL BEST-SELLER: CLICK is the original, best-selling, all-in-one coffee protein drink mix! Boost your energy, metabolism & protein intake to help achieve your weight loss or workout goals by drinking what you already love – coffee!
- ALL IN ONE VALUE: Coffee plus protein plus 23 essential vitamins & minerals! CLICK is naturally flavored, colored and gluten free.
This product is designed to be used as a meal replacement. Low in calories, to lose weight, you simply have a shake instead of a regular meal. With its coffee content, it also provides you with energy and may help increase mental focus.
Key Features
- 16 grams of protein per serving
- 11 grams of carbs and 1.5 grams of fat per serving
- 120 calories per serving
- 14 servings per container
- 150mg of caffeine per serving
- Can be consumed hot or cold
- Available in three flavors – caramel, latte, and mocha
This dairy-based protein is unique in that it can be used hot or cold. Because of this, it’s a very versatile product that’s creamy and refreshing on hot days, and warm and comforting on cold days. No other shake offers these benefits.
Pros
- Designed for weight loss
- Energizing formula
- Coffee house flavorings
- Mixes easily
Cons
- Caffeine content means this product should not be used too close to bedtime
- Contains several potential allergens including dairy and soy
- Several artificial ingredients
This meal replacement shake tastes really good! It’s creamy and can be consumed hot or cold – like an iced latte. But that versatility is the result of a lot of added ingredients. While they’re all GRAS (generally recommended as safe), some users may prefer a purer, cleaner product.
5. Isopure Zero Carb
Isopure Zero Carb
$71.75
Features
- The cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process
- Vitamin C and Zinc Provides Immune Support along with Vitamin E
- 100% WHEY PROTEIN ISOLATE – a high-quality protein source providing 25g per serving to support muscle building and recovery
- ZERO/LOW CARB OPTIONS- helps for those watching their calorie intakes
- A PERFECT FIT – supports your active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day
Isopure Zero Carb is a very pure nutrition supplement. With virtually no fat or carbs, each serving is packed with the protein you need for muscle gain or weight loss. Made from whey isolate, this product is keto-diet friendly and free from lactose and gluten.
Key Features
- 25 grams of protein per serving
- 110 calories per serving
- Free from carbs, and contains only 0.5 grams of fat per serving
- Fortified with vitamins and minerals
- Naturally flavored
- 44 servings per 3 lb. container
- Available in seven flavors
If you are looking for a very lean option, this product is a good choice. With no carbs or fat, it’s as pure a protein supplement as you’ll find, making it ideal for dieters and exercisers alike. The flavors are delicious too!
Pros
- Mixes very easily
- Good value
- Low-calorie formula
Cons
- Contains the allergens lactose and soy
- Contains some artificial ingredients
This low-carb option is ideal for keto dieters and anyone who prefers their protein shake to be free from unwanted calories. However, this means flavors and sweeteners need to be artificial as they are the lowest in calories. If you want a pure, more organic protein powder, you’ll need to look elsewhere. But, if you want a product that delivers almost 100% pure protein, this could be a good option.
6. Legion Whey+
Features
- Pure Whey Protein Chocolate in Every Scoop: LEGION Whey+ Whey Isolate Protein Powder is made from 100% whey protein isolate, a concentrated form of protein with virtually no fat or carbs; This means that our high whey protein powder has no “wasted” calories for better digestibility; Our high-quality protein powder is meticulously sourced from small dairy farms in Ireland where cows are grass-fed & free of hormones & antibiotics to ensure that you're getting only the best in every scoop
- Get Fit with WHEY+: Our pure whey protein powder isolate is great for those who value natural & healthy ingredients; You can feel confident that you're fueling your body with only the best because our protein powder whey supplement is non-GMO, lactose-free, & sugar-free, ideal for people who are following a low-carb diet; With WHEY+, you can enjoy the benefits of a high-quality protein powder without any of the unwanted additives
- Supports Muscle Growth & Recovery: Our protein powder whey isolate contains an abundance of essential amino acids, including branched-chain amino acids (BCAAs); These are crucial for muscle growth & repair & can help you achieve your fitness goals faster; Packed with 22g of protein, our pure protein whey powder contains only about 100 calories per serving, which means it's virtually pure protein & is a convenient & easy way to help build & maintain muscle mass
- Cup of Delicious Goodness: Isolate whey protein powder is a pure protein source that can help you achieve your fitness goals without the unnecessary junk; It contains no hormones, artificial ingredients, or added sugars, making it a great option for anyone who wants to maintain a healthy lifestyle; Our pure whey protein isolate powder has high-quality protein whey isolate which makes it more delicious & easier to add into your diet; Simply mix a scoop with water or your favorite milk & enjoy
- The Man Behind the Brand: Mike Mathews is an international bestselling fitness author with over a million books sold, & the co-founder of Muscle for Life & Legion Athletics; In his own words, “I founded Legion to bring something new & unique to the supplement world, because let’s face it, the last thing we need is yet another line of flashy, hyped-up, bogus pills & powders”
Whey protein is made from milk and is a product of the dairy industry. Unlike a lot of manufacturers, Legion makes source their whey from milk from grass-fed cows, so it’s free from antibiotics and hormones. This is a very natural product.
Key Features
- 22 grams of protein per serving
- 100 calories per serving
- Zero fat and just three grams of carbs per serving
- No added sugar
- Over five grams of amino acids per serving
- Very rich flavor
- Smooth, thick texture
- 30 servings per tub
Legion Whey+ is a top-rated product with some well-known users, including Hafthor Julius Bjornsson, the current World’s Strongest Man. Its low-carb formulation means it’s almost pure protein, so it’s ideal for dieters and exercisers alike.
Pros
- A very concentrated source of protein
- No wasted calories
- Great taste
- Non-gritty formulation
- Mixes very easily
Cons
- Contains the allergens lactose and soy and is made in a facility that also handles nuts, eggs, fish, shellfish, and wheat.
While this is a product to avoid if you have allergies, it’s still an excellent protein powder made from natural and healthy ingredients. Packed with muscle-building protein, this is an excellent supplement for exercisers.
7. Opportuniteas
Features
- PREMIUM PROTEIN POWDER – Our grass fed whey protein is unflavored and we truly mean it. We don’t add any sugar, sweeteners, preservatives, colors, or flavorings. The lack of a distinct taste makes it ideal for people who don't like flavored protein powders.
- MADE THE RIGHT WAY – Our pure whey protein isolate is made from the milk from grass fed, hormone-free cows raised in New Zealand. Low-temperature drying techniques give it a better taste and texture compared to ordinary whey protein. Because we instantize our protein with sunflower lecithin it’s incredibly easy to mix and you won’t experience clumping in your drinks and recipes.
- 28g PROTEIN – Each serving gives you 28 grams of all natural protein to replenish your body. Support strong muscles and fast recovery from exercise. Whey protein isolate is the perfect pre or post workout booster for your next shake, smoothie, drink, juice, cooking, or baking recipe.
- ONLY 2 INGREDIENTS – Our ingredient list is 99% pure grass fed whey protein isolate, and for easy mixing, we add
- EASY TO DIGEST – Simple ingredients means no upset stomach! Opportuniteas whey protein Isolate is made from truly natural and organic ingredients designed to make protein powder easy to digest. Non-GMO and gluten-free protein powder is great for people who have a sensitive stomach.
Most protein powders are flavored. They’re meant to taste like milkshakes. That’s fine if you are using them mixed just with water, but what if you want to make something like a smoothie, use them for baking, or to add to a meal? Opportuniteas is unflavored so you can mix it with anything without changing the taste.
Key Features
- 27 grams of protein per serving
- 114 calories per serving
- Free from fat and just one gram of carbs per serving
- Made from only two ingredients – whey protein isolate from grass-fed cows and lecithin for increased mixability
- Non-GMO, and gluten-free
- 15 servings per container
Look at the ingredients list on almost any protein powder, and you’d be forgiven for not knowing what most of them are. With Opportuniteas, the ingredients are 100% natural and, best of all, there are only two of them. This is a very pure supplement.
Pros
- 100% natural ingredients
- Processed at low temperatures to increase protein bioavailability
- Made in the USA from milk from Wisconsin grass-fed cows
Cons
- Not certified organic
- Contains lactose, which is a potential allergen
- Too bland to be mixed just with water for some users
This product mixes easily, but you’ll probably want to combine it with something that has a flavor because, on its own, it’s pretty bland. But, if you are looking for a protein powder that you can add to almost anything, this one comes highly recommended.
8. Pure Label Nutrition Origin
Features
- 100% GRASS-FED WHEY PROTEIN ISOLATE: One of the purest forms of proteins, our whey protein isolate is sourced from grass-fed cattle with access to pastures in the USA that are GMO-free, hormone-free, and chemical-free. Packed with superb nutrition, our protein isolate doesn't contain any additives, artificial sweeteners or bulking agents. Please keep stored in a cool location.
- HIGH PROTEIN PERFORMANCE: With the highest bioavailability of protein powders, our isolate contains 90% protein (24g) in one scoop with essential amino acids to help achieve your fitness goals. Being the purest and highest forms of protein, our whey protein isolate is commonly used by bodybuilders and athletes to achieve muscles, weight loss, and enhanced immunity.
- GLUTEN-FREE & LACTOSE-FREE: Sourced from naturally-fed cows, our ripped whey protein isolate is soy-free, gluten-free, and lactose-free, and contains zero carbs making it a perfect choice for keto diets. Each serving of whey isolate contains a super dose of protein with no added sugar or fat, to support your fitness needs.
- UNDENATURED & COLD-PROCESSED: Our whey isolate undergoes a cross-flow micro-filtration system to maintain protein integrity without fillers or unnecessary ingredients. The whey protein isolate is cold-processed and undenatured (no change in physical properties) to ensure no contamination from chemicals, additives, and heavy metals. Tested to meet stringent quality and safety guidelines, we assure quality, purity, and safety with our products for good health.
- MIXES INSTANTLY AND TASTES GREAT: Fuel your gym workout with whey protein isolate that is easy to mix in pre and post-workout shakes, smoothies, meal replacements, and can be used in baking too for an immediate protein boost. The protein isolate tastes delicious and doesn’t leave bitterness or chalky aftertaste in the mouth while providing nutrition to enhance your body’s performance, muscle mass, and post-exercise recovery.
Despite being almost entirely made of protein, a lot of powders are far from pure. They contain all manner of artificial ingredients. This supplement bucks this trend and is about as clean and pure as a flavored whey supplement can be.
Key Features
- 24 grams of protein per serving
- 110 calories per serving
- Less than one gram of carbs and fat per serving
- All-natural flavorings and sweeteners
- 31 servings per container
- Made from cold-filtered whey isolate to avoid denaturing
- Made in the USA from grass-fed cows’ milk
- Available in vanilla, chocolate, and unflavored varieties
Unlike a lot of whey protein supplements, Pure Label Nutrition Origin 100% Grass-Fed Whey Isolate (which needs a shorter name) is very easy to digest and won’t cause bloating. It’s lactose-free, so even people with a dairy intolerance should be able to use it without issue. The flavors are good too!
Pros
- A very pure supplement
- Well-priced
- Ethically made
- Mixes easily
- Free from artificial additives
Cons
- A wider range of flavors would be nice!
Pure Label Nutrition Origin is the perfect (if a little long) name for this product, as that’s precisely what it is. It’s an excellent supplement for exercisers, dieters, and anyone else who needs more protein in their diet.
9. Muscle Milk Genuine
Features
- Contains one (1) 2.47 pound cannister (about 16 servings) of Muscle Milk Genuine Protein Powder. Packaging may vary. Shaker bottle sold separately.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Genuine Protein Powder supplies your body with high quality protein to support post-workout recovery and muscle growth. Or try taking it to-go in a shaker bottle for an energizing on-the-go breakfast.
- KEY FEATURES – Based on 1 serving, Muscle Milk Genuine Protein Powder contains 32g high-quality protein, 2g sugar, and an excellent source of Calcium and Vitamins A, C & D
- VERSATILE AND EASY-TO-MIX – Muscle Milk Genuine Protein Powder dissolves easily in water; just mix 2 scoops into 8 fluid ounces of water using a shaker bottle. Shaker bottle sold separately. Also add to recipes when you are looking for a protein boost.
- SCIENCE BEHIND PROTEIN – Muscle Milk Genuine provides a combination of high-quality slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
Muscle Milk is one of the most well-known names in protein supplements. They make a wide range of products, including protein bars and ready-to-drink shakes. Muscle Milk Genuine is an especially big seller and is immensely popular.
Key Features
- 32 grams of protein per serving
- 280 calories per serving
- Zero fat and 21 grams of carbs per serving
- Available in ten flavors
- 16 servings per container
- High in vitamins and minerals
With 21 grams of carbs to go with 32 grams of protein, this is a high-calorie protein powder. In fact, it’s virtually a meal in a glass. It’s ideal for exercisers looking to kickstart recovery after training, and anyone who wants to gain weight. It’s less useful for weight loss dieters.
Pros
- High in protein, amino acids, and carbs
- Low-fat formula
- Ideal for exercisers
- A meal in a glass
Cons
- Maybe too high in calories and carbs for some users
Muscle Milk Genuine is a high-quality product favored by bodybuilders and athletes. In fact, if you DON’T work out, this shake may contain too many calories for you. But, if you want a shake that’s perfect for after exercise, or you want to bulk up, this could be the best product for you.
10. PlantFusion Complete
PlantFusion
Features
- OUR “FUSION” OF PLANT PROTEIN: We start with five different plant proteins concentrated to 21g per serving. Then add critical BCAAs and glutamine for recovery and muscle energy. Finally add a dash of digestive enzymes so that anyone can enjoy without gas or bloating. There is nothing like The Fusion!
- NATURALLY DELICIOUS: Our vegetarian protein mixes smooth and tastes delicious because we’re the only shake in the world to contain Flavor Pure, a trademarked blend of monk fruit, lucuma fruit, yacon root, and a pinch of stevia. Does not contain rice protein which can leave a dry, chalky taste in your mouth.
- CLEAN PROTEIN POWDER: Absolutely no fillers like acacia fiber and rice dextrin which you’ll find in cheaper, low quality protein powders. We only use complete proteins that are dairy free, gluten free, soy free and contain no artificial ingredients or chemicals.
- PROTEIN POWDER FOR SMOOTHIES AND BAKING: Now you can create more than just shakes and smoothies, because PlantFusion works great in recipes and baking too.
- THE PLANT BASED EXPERTS: PlantFusion was one of the pioneers of plant based supplements over a decade ago. All products are produced under cGMPs (current Good Manufacturing Practices) and adhering to US FDA guidelines. All ingredients and finished goods are subjected to rigorous 3RD party analytical testing.
A lot of protein powders are made from whey, which is derived from milk. While whey is a good source of protein, it’s not suitable for everyone. Vegans can’t use it, and nor can people with lactose intolerance. PlantFusion Complete is made from peas, so it’s both vegan-friendly and free from lactose.
Key Features
- 21 grams of protein per serving
- 2 grams of carbs and 3 grams of fat per serving
- 120 calories per serving
- Made from 100% pea protein
- Naturally flavored and sweetened
- Contains digestive enzymes
- Suitable for vegans and those with a lactose intolerance
- 15 servings per tub
If pea protein has a downside, it is that it’s harder to digest than whey and other types of protein. To remedy this, PlantFusion Complete contains digestive enzymes so you can break this product down more easily, avoiding the bloating commonly associated with this type of product.
Pros
- Mixes easily
- No gritty, chalky texture
- Good flavor
- Digests easily
- All-natural ingredients
Cons
- Not as sweet as some other options
Freedom from artificial additives and sugar is a good thing, but it also means that this supplement is not as thick or as sweet as some of the other protein supplements on review. Providing you don’t mind a slightly bland taste, this healthy shake is highly recommended.
11. Sunwarrior Classic Plus
Features
- Classic Plus protein is packed with 5 powerful superfood sources. It is gentle on digestion and includes plenty of potent BCAAs and essential amino acids, natural fiber, vitamins, and minerals. This enlightened nutrition is a perfect fit for the discerning warrior, who expects a protein to taste as amazing as it makes them feel.
- Classic Plus has 17-20 grams of protein per serving, and Classic Plus’s protein comes from Quinoa, Brown Rice, Pea, Amaranth, and Chia. We are committed to delivering the highest quality ingredients in our products that are nutritious and good for your body which is why we mix, blend, and package our own products in Southern Utah where we can closely monitor every batch!
- USDA Organic Certified, 17 to 20 Grams of protein per serving (varies by flavor), Complete Amino Acid profile, 5 Organic Superfoods, Builds muscle, Gentle on digestion, Great taste and texture, Fit and Lean formula with 100 calories and 4g carbs or less per serving, Sprouted and fermented ingredients.
- Sunwarrior has your best health in mind with every ingredient we acquire, and every formula and flavor we create. Where most companies are looking for the bottom line, we refuse to cut corners because we know you deserve clean, quality products every time with no shortcuts.
- The exact amount of protein you need every day is dependent on several factors: How much you weigh, your gender, your physical activity, age, muscle mass, and overall health. With all that in mind, the general consensus among health experts is that the average woman needs 46 grams and the average man needs 56 grams. Consuming a daily protein shake will help you reach the recommended amounts.
Sunwarrior Classic Plus is a supplement made entirely from plant-based sources. It’s high in antioxidants, vitamins, minerals, and fiber, so it’s good for your health as well as muscle growth and repair. Certified vegan, this supplement is easy to digest and free from artificial additives.
Key Features
- 18 grams of protein per serving
- 100 calories per serving
- 1 gram of fat and 4 grams of carbs per serving
- Made from organic brown rice, pea, quinoa, chia seed, and amaranth
- Naturally flavored and sweetened
- Made in the USA in an FDA-approved facility
- Certified Vegan
Brown rice, pea, quinoa, chia seed, and amaranth are superfoods, which means they are not just sources of protein but are also high in beneficial nutrients. Because of this, Sunwarrior Classic Plus is one of the healthiest powders around.
Pros
- All-natural formulation
- Free from artificial additives
- Made from all organic ingredients
- High in vitamins, minerals, and amino acids
Cons
- Not as sweet or flavorsome as other shakes
Available in vanilla, chocolate, and natural flavors, Sunwarrior Classic Plus won’t be mistaken for a takeout milkshake, but it’s certainly pleasant enough. Low enough in carbs to be used on the keto diet, this light protein shake is a solid performer and ideal for anyone looking for an alternative to whey.
12. Organic Muscle
Features
- Build Lean Muscle the Natural Way: Enjoy creamy, organic goodness with our keto protein powder for women and men. Its 10 nutrient-dense, bioavailable plant protein sources, and purest ingredients help you gain muscle, boost metabolism, and achieve superior results.
- Complete Protein for You: Speed up muscle growth and recovery with the 9 essential amino acids your body can't produce on its own. With 24 grams of organic plant based protein, this high protein powder gives you complete protein for optimal performance.
- Keto Friendly, Paleo Protein Powder: Get your dream bod with our low-calorie, natural protein powder without artificial sweeteners. Our organic formula helps shed fat minus fillers or preservatives. It's easy to digest and doesn't cause bloating.
- Release the Warrior in You: Mix 1 scoop of our organic plant based protein powder in our shaker bottle with 12-16 ounces of water, milk, or nut milk. Shake vigorously for 45 seconds and enjoy 15-20 minutes prior to workout or competition.
- Fitness the Organic Way: Experience deliciously refreshing natural flavors with USDA organic and vegan, non GMO drinks that promote peak nutrition and help you achieve your ultimate athletic performance. Be an Organic Warrior today.
Organic Muscle’s Organic Vegan Protein powder contains not only plant-based protein but organic seeds, sprouts, and fiber to boost digestive health. A healthier digestive system means you’ll be able to break down and use more of the food you eat, and that’s good news for your health.
Key Features
- 24 grams of protein per serving
- 9 grams of carbs per serving
- 5 grams of fat per serving
- 140 calories per serving
- Made from organic pea, hemp, Jerusalem artichoke, and Sacha Inchi protein
- Contains sprouted rice, flaxseeds, amaranth, chia seeds, millet and quinoa
- Sweetened with organic stevia
- Naturally flavored
Protein powders don’t come much more natural than this product. Every ingredient is organic and plant-based. If you are looking for one of the cleanest, healthiest, protein powders you can buy, this product is a perfect choice.
Pros
- All-natural ingredients
- Low in fat and carbs
- Vegan society approved
- Certified organic
- High in vitamins and minerals
Cons
- Quite expensive
- Only 20 servings per tub
If you use a couple of servings of this product a day, you’ll need to buy a tub every ten days to maintain your protein intake. That could become prohibitive. But, for less frequent use, say just after workouts, this is a great product that you’ll soon come to love.
13. Naked Nutrition Naked Whey
Features
- ONLY ONE INGREDIENT: 100% Grass Fed Pure Whey Protein with zero additives. Naked Whey no artificial sweeteners, flavors, or colors and is GMO-Free, No rBGH or rBST, Soy Free and Gluten-Free.
- ALL NATURAL WHEY: Our Grass Fed Whey is sourced from small dairy farms in Idaho & Northern California to bring you a non-denatured whey packed full of essential amino acids, clean protein and glutathione.
- MAXIMUM NUTRITION: 25g of Protein, 2g of Sugar, 3g of Carbs, 120 Calories, and 5.9g of BCAAs (branched-chain amino acids) per serving.
- COLD PROCESSED: Unlike most whey protein powders, Naked Whey is cold processed to ensure zero contamination from chemical detergents (no acid or bleach), synthetic additives, or heavy metals, and this maintains important naturally occurring growth factors.
- THE PERFECT WORKOUT PARTNER: Use a blender to create your own flavors for pre and post workout whey shakes and smoothies. Because Naked Whey has only 1 ingredient, use it to bake high protein recipes and take your muscle gains and recovery to new heights.
Some protein powders contain so many added ingredients, it’s hard to identify which one does what! Naked Nutrition has well and truly bucked this trend, and their Naked Whey powder contains nothing added. In fact, it’s made from just one ingredient: grass-fed whey concentrate.
Key Features
- 25 grams of protein per serving
- 2 grams of fat and 3 grams of carbs per serving
- 120 calories per serving
- Made from 100% whey concentrate
- No artificial additives – or any additives for that matter!
- Naturally GMO, soy, and gluten-free
- Third-party tested for purity
Supplements don’t come much purer than Naked Whey. After all, it contains just one ingredient! Because it’s unflavored, Naked Whey is designed to be mixed into smoothies or added to flavored soy or rice milk as, otherwise, it’s pretty bland.
Pros
- 100% pure whey
- High in protein, low in everything else
- Mixes easily
- Smooth texture
- High bioavailability
Cons
- Bland if not blended with fruit or some other flavoring
If you like to make your own smoothies and want to boost their protein content without changing the taste, this is the product for you. But, if you want a protein powder to mix with water that tastes like a milkshake, you should consider a different supplement.
14. Garden of Life Meal Replacement
Garden of Life
Features
- ON THE GO NUTRITION: 20 grams of clean, organic plant protein with 44 superfoods including organic grass juices, fruits and veggies and fiber to keep you satisfied
- POST WORKOUT RECOVERY: Help build lean muscle and boost energy with this power packed meal replacement
- VITAMINS AND MINERALS: This delicious vanilla protein powder is packed with 21 vitamins and minerals
- MEAL REPLACEMENT SHAKE WITH PROBIOTICS: Tasty, smooth protein shake with 1.5 billion CFU probiotics and enzymes for easy digestion
- VEGAN PROTEIN POWDER: Organic, gluten free, Kosher, vegan, dairy free, soy free, Informed Choice Certified (Trusted by Sport), non GMO whole food protein
High protein meal replacements are handy for weight loss. They contain far fewer calories than a solid food meal, and the protein is filling and boosts your metabolism too. Just drink a shake in place of a meal and watch the weight fall off. Simple! This is one of the healthiest meal replacements you can buy.
Key Features
- 20 grams of protein per serving
- 8 grams of carbs per serving
- 5 grams of fat per serving
- 7 grams of fiber per serving
- 115 calories per serving
- Made with all plant-based sources, including organic pea, brown rice, chia seed, flaxseed, lentil, and sesame seed proteins
- Contains organic vegetables, fruits, and greens for vitamins and minerals
- With added enzymes and probiotics for improved digestive health
This low-calorie meal replacement shake is high in protein, low in carbs, and packed with good nutrition. It really is a vegan-friendly meal in a glass, complete with ingredients like cabbage, tomatoes, kale, broccoli, and spinach. As meal replacements go, this is one of the most nutritionally complete you can buy.
Pros
- Very nutritious
- Low in calories
- Easy to mix
- Lots of healthful ingredients
- Should lead to weight loss
Cons
- Not the best tasting
With protein and fiber in abundance, this meal replacement powder is filling and will also boost your metabolism for faster weight loss. But, all those vegetables, fruits, and sprouted grains mean that this product has a distinct taste. It’s not unpleasant, but it’s a far cry from a choco-mocha whey shake!
15. Raw Organic Whey
Features
- ONLY 1 INGREDIENT: 100% Pure Grass Fed whey protein from the milk of jersey cows that graze freely on lush, green pastures year round. These small-farm cows are not only healthier but we believe happier too!
- Highest Quality, Cold Processed, NON-GMO, A2 Milk, Soy Free, rBGH/rBST Hormone Free, Gluten Free, Grass Fed, Heavy Metal Free
- No added sweeteners, preservatives or fillers & NO SOY lecithin. Processed WITHOUT acid or bleach
- Sourced 100% from US Sustainable Small Farms. Cow's diet consists of a variety of wild grasses and clover – producing milk rich in omega-3s and CLAs
Some supplements are so processed that they are stripped of much of their nutritional value. They’re not much better than junk food, for all the vitamins and minerals they contain. Some are also loaded with artificial ingredients. Others, like Raw Organic Whey, is made from nothing but whey, making them a far healthier option.
Key Features
- 21 grams of protein per serving
- 2 grams of carbs and 1 gram of fat per serving
- 5 calories per serving
- High in naturally-occurring CLA and omega 3 fatty acids
- Made from 100% pure whey concentrate
- No added ingredients
- Unflavored
- Made from the milk of grass-fed cows
Happy cows make better milk, and the grass-fed cows at Raw Organic must be very happy indeed! Free to graze and eat grass and clover, these cows are not routinely treated with antibiotics or hormones, so they are healthier, and that makes for superior milk. This product is not just nutritionally better, it’s ethically better too.
Pros
- Cold processed to avoid denaturing
- 100% grass-fed whey
- Unflavored
- Mixes easily
- Smooth texture
Cons
- Not currently certified organic
Contrary to the company’s name, this product is not certified organic. That doesn’t mean it isn’t – it’s just that it has yet to be certified as such. For some people, this could be a drawback. But, if you are happy with a pure whey supplement that probably is organic too, then this supplement is a good choice for you.
Bottom Line
Getting enough dietary protein is not always easy. For example, if you want to build muscle, experts agree that you should consume about one gram per pound of body weight every day. That means you’ll need to eat a sizable portion of protein at every meal and snack on it too.
Because this may be impractical, a lot of people turn to shakes to increase their intake of this crucial nutrient.
Mixed with water, protein powders make it much easier to consume enough protein per day. Just add a scoop or two to your beverage of choice, mix, and chug it down. Using a protein supplement means you can get a fix anywhere and anytime.
Per serving, protein powders can also work out cheaper than other sources of protein. Meat, fish, and eggs are expensive!
If you are struggling to eat enough protein, a shake will help. Whether you are trying to build muscle, lose weight, or just looking for an alternative snack food that’s filling and healthy, a shake is an excellent addition to your supplement regimen.
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Jason
Jason was a former bodybuilder who dedicated a significant part of his life to the sport. Although now retired from the competitive bodybuilding World, he still coaches a select few clients and is a full-time health advocate to the readers here at Fitness Equipment Reviews!
