Best Dumbbells for your Home Workout in 2019

Looking for a set of dumbbells to enhance your home workout routine? With a set of dumbbells you have the power to workout whenever suits you from the convenience of your own home.

Not only this but investing in a set of quality dumbbells means you save money on expensive gym memberships that can go unused as well as transportation time.

If you are already familiar with the dumbbell weights you use then if you are budget restricted you can always begin by purchasing just a couple of weights. As your strength builds you can add to your collection.

In saying that there are many cheap dumbbells that offer great value, you don’t have to spend a small fortune on these things!

In the following post I will share the best dumbbells as well as a buyer guide with key information to know before buying a set.

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Main Types of Dumbbells

There are two types of dumbbells to choose from and they are fixed dumbbells and adjustable dumbbells.

Fixed Dumbbells

These are they types of dumbbells you will see in the gym. They are an unchangeable weight and are stored on a weight rack. These are a good option if you know exactly what weights you need and only need a few. You can always add to your collection as your grow stronger and buy them one by one.

Not as space saving as adjustable dumbbells but they are a good option if you only need specific weights or are budget restricted.

Adjustable Dumbbells

In terms of value, these are the most popular dumbbells.

These work by adding or removing weight plates that are included from the bar. To hold them in place there is a metal or plastic screw at the end.

These are the most convenient models and can be used from day one of your workout all the way through as you can keep adding weight to them.

Saving not only money but also on space which is important if your home workout area is limited.

Best Dumbbells for Home Gyms

1. Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

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  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

Bowflex are leaders in home gym equipment and the SelectTech 552 Adjustable Dumbbells are a high quality set.

Available on their own or with a stand this set is a pair of dumbbells that can be adjusted from 5 pounds to 52.5 pounds. Adjustable in increments of 2.5 pounds to the first 25 pounds.

This set is easy to adjust which is great for speed of changing weights between exercises and sets. Simply turn the dial on the dumbbells and the weights are adjusted, no need to unscrew, take off weight plates and re-screw.

The wide range of weights means you can do a wide range of exercises such as curls and raises all the way through to shrugs and lunges. In addition, you can download the free Bowflex SelectTech App for a range of trainer lead workouts, to create custom workouts and to journal you workouts.

The durable molding surrounding the metal plates makes for a very smooth lift off as well as noise free workouts.


  • No need to fumble around with adjusting weight plates
  • Compact and convenient
  • Look and feel like regular dumbbells
  • Covers a wide weight range
  • 2 year warranty


  • Price
A two year warranty is included with the Bowflex SelectTech 552 Adjustable Dumbbells on the weight plates and parts. This is a premium, adjustable dumbbell set that won’t disappoint. 

2. Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbell

Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbell

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  • Item may ship in more than one box and may arrive separately
  • Pair of adjustable dumbbell weights for efficient, cost-effective strength training
  • Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)
  • Selector pin lets you change weights easily, just like with weight stack at the gym
  • More compact and balanced than traditional dumbbells; padded handle for wrist protection

A unique looking design the Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbell is designed to be a space saving set with maximum weight potential. 

This is a 24 pound set that ranges from 3-24 pounds increasing in 3 pound increments. With rubberized handles the power blocks are comfortable to use and offer a secure, stable grip.

Speed designed, these adjustable dumbbells are changed with a pin, similar to a weight stack at a gym.

A little more expensive than a standard dumbbell system yet cheaper than the premium sets, this is a speed efficient pair that is high quality.

This set is designed to last and is backed by a limited 10 year warranty which speaks volumes for the quality you can expect.

Compact and engineered for maximum balance and control all of your strength training goals can be met with this convenient set.


  • Quick and easy to adjust the weight
  • Comfortable grip
  • Compact
  • 24 pound set


  • Price

Although the Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbell looks different this is a well designed set that is designed to last. With the ability to adjust the weight quickly, the handles make for easy use. Versatile and suitable for beginners to serious lifters this set is hard to overlook. 

3. Ironmaster 45 lb Quick-Lock Adjustable Dumbbell System (45 lb set)

Ironmaster 45 lb Quick-Lock Adjustable Dumbbell System (45 lb set)

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  • Quick-Lock design adjusts from 5-45 lbs in 2 1/2 lb increments in just seconds!
  • Super heavy duty construction with welded steel, chrome plated handles.
  • System includes two dumbbells with weight plates.
  • No plastic or fragile parts to break.
  • Limited lifetime warranty

The Ironmaster Quick Lock Adjustable Dumbbell System are a square design making it impossible for them to roll around on the floor.

A solid, well made set these dumbbells can be adjusted from 5 pounds to 45 pounds in 2.5 pound increments.

The handles weigh 5 pounds when empty and each locking screw has a weight of 2.5 pounds so your starting weight is 10 pounds without any dumbbell plates.

Dimensions are 6.5″ x 6.5″ x 11.5″ but you may want to consider purchasing a stand when buying this set.

Heavy duty construction these dumbbells are steel welded with chrome plated handles meaning there are no fragile or breakable parts. Throw them around your yard – these dumbbells can withstand just about anything.

The locking system is a nut that is thin yet secure. Simply load the weight plates and secure the nut with a couple of twists. This is significantly faster than with a spinning collar and it remains in place throughout the use.


  • Virtually indestructible
  • Solid, welded construction
  • Easy lock mechanism
  • Square plates
  • Compact
  • Adjustable in 2.5 pound increments to 45 pounds


  • Price

The Ironmaster Quick Lock Adjustable Dumbbell System are an indestructible, solid dumbbell set that although expensive will last a lifetime. The unique design of the plates being square make them ideal for ease of storage and safety during use.

4. Yes4All adjustable dumbbells (105 LBS Silver)

105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z

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  • SET OF 2 DUMBBELLS - 105 LBS TOTAL (52.5 LBS EACH SIDE): TWO 16"x1.15" handles, SIXTEEN 5-pound plates, FOUR 2.5-pound plates, FOUR 1.25-pound plates, FOUR collars handles, shipped in two packages.
  • CAST IRON WEIGHT PLATES FIT 1.15-INCH STANDARD BAR: Accommodate all standard 1.15-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 16-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts

For the heavy lifters out there the Yes4All Adjustable Dumbbells can be bought from 40 pounds right up to 200 pounds.

A set of 2 dumbbells the weight plates are made from cast iron and come with a standard 1.15 inch bar. The weight plates are finished with a black pain that prevents rust and corrosion.

Adjusted and locked into place with star lock collars these have rubber trims to prevent them loosening off when in use.

With a 16 inch diamond knurled chrome handle this is a high quality, firm and non-slip grip.

There are a few buying options for this set in terms of weight ranges including:

  • 40 pounds – standard bar diameter of 1 inch
  • 50 pounds – standard bar diameter of 1 inch
  • 60 pounds – standard bar diameter of 1 inch

As well as:

  • 52.5 pounds – bar diameter 1.15 inches
  • 105 pounds – bar diameter 1.15 inches
  • 200 pounds – bar diameter 1.15 inches

These dumbbells are suitable for use from the complete beginner to the monster trainer and everything in between.


  • Huge range of weight
  • Easy to use and adjust
  • Solid construction
  • Textured grip


  • The chrome plates prone to chipping

Easy to store and easy to use, these are compact and convenient. Included with the purchase of the Yes4All Adjustable Dumbbells is a 60 day return and 5 year warranty on plates and parts.

5. CAP Barbell 40-pound Adjustable Dumbbell Set with Case

CAP Barbell 40-pound Adjustable Dumbbell Set with Case

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  • 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
  • Set features ergonomic grips, comfort handles, and rubber trim collars
  • Durable cast iron plates have a semi-gloss finish
  • Collars are threaded for a secure fit to handles
  • Rust and maintenance-free

A very cheap dumbbell that still presents great value is the CAP 40 pound Adjustable Dumbbell set. Ideal for beginners to working out who want room to adjust as they grow in strength.

The set is two dumbbells with handles weighing 5 pounds, four 2.5 pound plates and four 5 pound plates for ease of adjusting.

Made from cast iron the weight plates are sturdy and durable. Threaded collars are used to lock and secure the weight plates in position.

At the price, these are very affordable, cheap dumbbells that are a great way to kick start your lifting and fitness goals.

Included with the purchase is an easy to access carry case made from heavy duty plastic. This case has a storage spot for each piece and a secure lid to conceal and secure them.

The two barbells offer knurled grips to ensure a stable and secure hold when using. Suitable for bare hands you may still want to use gloves if you haven’t lifted before.


  • Easy to use
  • Easy to store
  • Convenient storage and travel case included


  • Not a large weight range

Overall the CAP 40 pound Adjustable Dumbbell set is an excellent entry level dumbbell set that is affordable yet will do the job.

6. Ringstar Adjustable Cast Iron Dumbbells – ²DWP2Z

Starring 105 - 200 Lbs adjustable dumbbells (105 LBS Silver)

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  • Gym quality chromed/spray painted cast iron
  • Set up or dismount by hand easily
  • Can be set up in increment of 5 lbs (adjustable from 5 lbs to 52.5/100 lbs each dumbbell)
  • Optional safety trays for indoor use
  • Starring patented sporting equipments

Ringstar Adjustable Dumbbells are a very popular, quality and affordable adjustable dumbbell set. Available as a 105 pound or 200 pound set these are a gym quality chrome painted, cast iron set.

Available to adjust the weight in increments of 5 pounds to 52.5/100 pounds for each dumbbell, finding the ideal weight for you workout needs is easy.

When purchasing this set there is also the option for safety trays which are highly recommended for indoor use. Not only as a safety mechanism but also for protecting the floor of your workout space.

Storing these dumbbells is easy to do and a star collar is used to secure the weight plates to the barbell.


  • 100 or 200 pound dumbbells
  • Convenient storage tray option
  • Durable and built to last
  • Chrome or black polish finish


  • Price

In terms of value for money it is hard to find dumbbells within this weight range for a better price than the Ringstar Adjustable Dumbbells.

7. CAP Barbell Fitness Urethane Covered Dumbbell Black,25-Pound

CAP Barbell Fitness Urethane Covered Dumbbell Black,25-Pound

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  • Made of solid cast iron with a protective black urethane coating.
  • Polyurethane infused gripping surface and chrome accents on the handles.
  • No odor or greasy feel
  • Hexagon shaped dumbbell heads are designed to prevent rolling, as well as provide easier storage.
  • Sold as each.

For single weight dumbbells the CAP Urethane Dumbbell is a good choice. Comfortable to grip the hexagonal design makes for easy storage and safety while in use.

Made from solid cast iron these dumbbells have a protective coating of urethane which means they are designed to last! The barbell has a polyurethane infused gripping surface making it comfortable to grip and use. No need for weight lifiting gloves.

Available to buy as a 5 pound, 8 pound, 10 pound and in increments of 5 pounds all the way to 50 pounds.

The price is for a single dumbbell so bear in mind you will need to buy 2 if you want to work out muscles simultaneously.


  • Urethane coating for durability
  • Comfortable grip on the barbell
  • Non slip design
  • Range of weights available


  • Price is for a single dumbbell
  • Fixed weight

Highly rated, the CAP Urethane Dumbbell fixed dumbbells present excellent value for money. If you are budget restricted or looking for a cheap dumbbell then these are a great place to start. You can always add to the collection as your strength grows and you need to increase the weight.

8. AmazonBasics 32-Pound Dumbbell Set with Stand

AmazonBasics 32-Pound Dumbbell Set with Stand

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  • 32 pound dumbbell set with stand, including one pair of 3, 5, and 8 pound weights
  • Easy-grip neoprene coating for a secure hold
  • Printed weight number on each end cap and color-coded for quick identification
  • Hexagonal shape prevents dumbbells from rolling away
  • Ideal for fitness classes or at-home workout routines; backed by an AmazonBasics limited one-year warranty

The Neoprene Amazon Basics Dumbbell Set is a complete dumbbell set for those wanting light weights to kick start their home workouts.

Incredibly popular and high quality this set of dumbbells is cheap and effective. The 32 pound set includes the stand, one pair of 3 pound weights, 5 pound weights and 8 pound weights.

Color coded and marked with their weight number makes for ease of use and speed during your workout.

The hexagonal shape prevents the dumbbells from rolling while working out and is also convenient for storing if you don’t want to use the stand.


  • Color coded and weight marked for ease and speed of use
  • Convenient stand included
  • Made from neoprene
  • Non-slip and comfortable to grip


  • Fixed weight
  • Light weights

Backed by a 1 year warranty for those who just want a little boost to their home workout routine, the Amazon Basics Dumbbell Set is the best choice.

Key Features to Look For When Buying Dumbbells

There is a huge variety of dumbbells available from cheap dumbbells to premium dumbbells. Before making your decision on the best dumbbells for you it pays to research and inform yourself on the key things to look for. So let’s take a deeper look into the world of dumbbells.

Shape of Dumbbells

Generally speaking dumbbells come either rounded or hexagonal, hexagonal are preferred as once you place them down they can’t roll anywhere. This is a pretty clever yet simple safety feature.

Weight of Dumbbells

The weighting of dumbbells is important as this is the foundation of your strength exercise. Fixed dumbbells are exactly that – you can’t adjust the weight of them but you can buy these singularly. A cheaper option if you are looking for cheap dumbbells without sacrificing your home workout ability.

Adjustable dumbbells are the better choice as you can change the weights and workout out all the muscles in your body. Better for muscle progression this is the ideal choice.

Material Composition

Although often overlooked this is an important consideration in my opinion. Metal weight discs are very noisy if dropped and over time will wear at wooden floor boards. If you live anywhere near the ocean they are prone to rusting too.

Rubber coated weights are less noisy and will create significantly less mess. If you live near the ocean then these are the only realistic type as they cannot rust.

Different Types of Material Available

Urethane – High quality, very durable, this is commonly used with commercial gym dumbbells.

SBX – A synthetic, odorless and hard wearing rubber that is a combination of urethane and rubber.

Rubber – Durable, very tough and thick, the easiest to grip.

Steel – Solid, masculine dumbbells. Can be damaging to wooden floors.

Bottom Line

With a good set of dumbbells your workout options are virtually endless. From muscle-building to fat-shredding dumbbells have got you covered. A must have for any home workout, the best dumbbells will have you achieving your fitness goals and sculpting your body within no time.

9.7 Total Score

Adjustable Cast Iron
CAP Adjustable
Ringstar Adjustable
CAP Fixed Dumbbell
Amazon Basics
User Rating: 4.2 (5 votes)
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