Alpha Lion Superhuman Sleep is a nutritional supplement designed to help you sleep longer and deeper, boosting your recovery after exercise. It’s a drink powder than contains ingredients to relax you and reduce stress while promoting restful sleep. It can also help you burn fat and build muscle faster.
This supplement is available in two flavors:
- Slaughtermelon – watermelon lemonade flavor
- Tropical terminator – fruit punch flavor
Each tub weighs 10.69 ounces and contains 30 servings.
Alpha Lion Superhuman Sleep Review
What Are the Ingredients?
Like many effective supplements, Alpha Lion Superhuman Sleep contains a long list of ingredients. These ingredients are grouped into six categories or matrixes, each with a different function. The six matrixes are:
- Amino growth matrix
- ZMA recovery matrix
- HGH matrix
- Tranquility matrix
- Anti-stress matrix
- Absorption matrix
The active ingredients in Alpha Lion Superhuman Sleep are:
- L-glycine
- L-tryptophan
- Magnesium
- Zinc
- Vitamin B6
- L-glutamine
- Gama-aminobutyric acid (GABA)
- Mucuna pruriens
- Chamomile flower extract
- Melatonin
- KSM-66 ashwagandha
- L-theanine
- Sodium chloride
- AstraGin
- Panax notoginseng
- Pus natural and artificial flavors, sweeteners, colors, and preservatives
How to Use It Correctly
Get the most from Alpha Lion Superhuman Sleep, or any other nutritional supplement for that matter, by following the manufacturer’s instructions. In this instance, that means taking one serving (a 10-gram scoop) mixed in about eight ounces of water 30 minutes before going to bed.
Taking more than one serving is NOT recommended and could cause unwanted side effects.
How Does It Taste?
A lot of supplement drinks taste far from pleasant. They’re either cloyingly sweet or just too bitter. Alpha Lion Superhuman Sleep actually tastes pretty good, so you won’t dread drinking it before you head off to bed.
The two flavors are similarly pleasant. They’re light and refreshing and don’t have a noticeable aftertaste.
In the rare event that you do find this product tastes too strong, just dilute it with a little more water – say 12 oz, instead of eight. This won’t affect the potency of this sleep aid but will give it a lighter taste.
Is It Effective?
Sleep is a crucial part of building muscle and burning fat. And yet, a lot of people find it hard to get enough sleep, often struggling to fall asleep or stay asleep throughout the night.
Alpha Lion contains a range of proven sleep-enhancing ingredients that will relax you, reduce feelings of anxiety and stress, and help you sleep deeper and longer. While Alpha Lion Superhuman Sleep doesn’t contain any drugs or medicines, it does contain several natural ingredients that have been shown to improve sleep quality and duration.
So, is Alpha Lion Superhuman Sleep effective? You bet! Whether you find it hard to get to sleep, wake up often during the night, or just want to improve general sleep quality and duration, this non-habit-forming supplement will definitely help.
Benefits of Using It
Alpha Lion Superhuman Sleep is packed with tried and tested ingredients and will have the following effects and benefits:
Increased muscle growth – sleep is when your body gets busy with muscle repair and growth. Anabolic hormones (muscle building) such as human growth hormone and testosterone are produced as you slumber. With more anabolic substances circulating in your bloodstream while you sleep, you should experience faster muscle growth.
Better recovery – Alpha Lion Superhuman Sleep contains a unique recovery matrix, which is a group of ingredients designed to restore energy so that you can bounce back faster from your workouts and get back in the gym sooner. Faster recovery and more workouts mean better progress.
Increased HGH production – the HGH matrix in Alpha Lion Superhuman Sleep increases human growth hormone production. As well as being a muscle builder, HGH helps burn fat, boosts your immune system, and helps keep you looking and feeling young. HGH is the REAL fountain of youth!
Less stress – stress increases cortisol production, and cortisol is a catabolic or muscle-wrecking hormone. Stress can also stop you from sleeping. Alpha Lion Superhuman Sleep contains stress-busting compounds, and, in the modern world where stress is so commonplace, that’s very welcome.
Enhanced immune system – too little sleep can have a detrimental effect on your ability to fight off illness and disease. The vitamins and minerals in Alpha Lion Superhuman Sleep will not only help you sleep better but will also bolster your immunity. Who doesn’t want to have fewer sick days?!
To summarize, Alpha Lion Superhuman Sleep is designed to promote relaxation and lower your stress levels so you can sleep longer and deeper. Getting more sleep will enhance muscle growth, fat burning, recovery, and immunity. Your mood will also improve, and you’ll probably find you are more productive too.
Side Effects
The main side effect of Alpha Lion Superhuman Sleep is that it will make you feel drowsy. 
Needless to say, that’s no bad thing in a sleep aid! That said, ingredients like magnesium and L-tryptophan are said to increase REM sleep, which is the sleep stage during which you dream.
Some people find that Alpha Lion Superhuman Sleep causes very vivid dreams. So, while you will sleep longer and deeper after using this supplement, you should expect to dream more than usual.
It’s also worth noting that while Alpha Lion Superhuman Sleep does contain numerous proven sleep-inducing ingredients, none of them is habit-forming. The same cannot be said for most sleeping tablets. This means Alpha Lion Superhuman Sleep is a much safer option for anyone who wants to sleep better but doesn’t want to resort to taking prescription sleeping tablets.
Bottom Line
Sleep puts back into your body what hard training takes out. If you don’t get enough sleep, your workout progress will be slow at best and non-existent at worst. Alpha Lion Superhuman Sleep is designed to help you sleep deeper and longer, which will have a profound effect on how you feel, function, and look.
Alpha Lion Superhuman Sleep contains numerous safe, proven ingredients to fight stress, relax your muscles, and promote feelings of peace and tranquility so that you can fall asleep more easily. Taken 30 minutes before bedtime, you’ll soon start to unwind and feel drowsy, and then you’ll sleep soundly all night.
Once you’re asleep, your body can get busy building muscle, burning fat, and restoring your energy levels so that, when you wake up, you feel rested, refreshed, and ready to face the day. And, unlike sleeping tablets, Alpha Lion Superhuman Sleep is non-habit forming and won’t leave you feeling groggy.
Suitable for men and women, Alpha Lion Superhuman Sleep tastes good and is easy to use. If you want to sleep like a baby each and every night, this supplement can help.
Patrick Dale is an ex-British Royal Marine and owner and lecturer for a fitness qualifications company. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles, and several fitness videos.
