Alpha Lion G.O.A.T.EIN is a whey protein powder designed for bodybuilders, weightlifters, runners, and other hardcore exercisers.
In addition to providing a convenient source of protein, Alpha Lion G.O.A.T.EIN also contains ingredients designed to decrease the gastric distress commonly associated with whey protein supplements. Sold in 28-ounce tubs, which equates to 25, 32-gram servings.
Alpha Lion G.O.A.T.EIN
Each serving of Alpha Lion G.O.A.T.EIN provides 112 calories, 25 grams of protein, 2.7 grams of carbohydrates, and less than one gram of fat.
Ingredients
Whey protein isolate
Micronized for easier mixing, this is a dairy product but has been processed in such a way that it’s almost free from lactose and fat. Whey protein is a fast-acting protein that’s ideal for pre and post-exercise use.
Velositol
Achromium complex designed to increase insulin sensitivity so that more of the protein in Alpha Lion G.O.A.T.EIN ends up in your muscle cells, increasing the potency of this product.
AminoGen
AminoGen is a blend of digestive enzymes designed to improve the breakdown and absorption of the protein in Alpha Lion G.O.A.T.EIN. A lot of users of whey protein supplements report symptoms like bloating and intestinal distress with other brands of whey protein. Alpha Lion G.O.A.T.EIN is much less likely to cause stomach upsets and is gluten-free.
Astragin
Apatented absorbency booster which ensures that your cells can take up more of the protein in Alpha Lion G.O.A.T.EIN than other whey protein supplements. Better absorption means a little Alpha Lion G.O.A.T.EIN goes a long way.
Alpha Lion G.O.A.T.EIN also contains natural and artificial flavors, thickeners, and anti-caking agents.
How to Use
Alpha Lion G.O.A.T.EIN is very easy to use. Because it’s micronized, it mixes easily, even without using a blender. Simply add one scoop of powder with 8-12 ounces of water and then consume. It can also be mixed with milk or dairy-free alternatives such as rice milk or soymilk if preferred.
Because Alpha Lion G.O.A.T.EIN is a highly digestible, fast-acting protein, it’s best used shortly before or immediately after exercise. At other times, a slower-acting protein such as calcium caseinate is best.
How does it taste?
Alpha Lion G.O.A.T.EIN tastes pretty darn good! Banana, vanilla, and chocolate might not be the most exotic flavors, but this product makes a smooth, creamy shake that most users really enjoy. If you want a thicker, smoother shake, just blend the powder with ice or mix with milk. You can also liven up what is already a great-tasting protein powder by combining it into your smoothies.
Is it Effective?
Exercisers need more protein than sedentary people. That’s because exercise is catabolic, which means it causes muscle damage and breakdown. Consuming extra protein will help speed up muscle repair and recovery, leading to better workout results.
With 25 grams of protein per serving, just two servings per day of Alpha Lion G.O.A.T.EIN will increase your protein intake by as much as 25%, which should have a significant impact on recovery and muscle growth.
Because of the digestive enzymes, Alpha Lion G.O.A.T.EIN is easier to breakdown and utilize than most other protein powders. This means it should produce even better results.
Benefits
The ingredients in Alpha Lion G.O.A.T.EIN mean that this protein powder should have the following effects and benefits:
Faster Recovery
The faster you recover, the sooner you can get back in the gym, and the faster your progress will be.
Increased Muscle Mass
Muscles are made from protein, and consuming more of this vital nutrition should lead to increased muscle size.
Increased Fat Burning
Protein has a high thermogenic effect, which means it increases your metabolic rate. A higher metabolic rate will increase fat burning. In addition, protein is very filling, making hunger less of an issue, and reducing the likelihood of unplanned dietary cheats.
Better Digestive Health
The inclusion of digestive enzymes means that this product should cause fewer digestive upsets and improve intestinal health. Subsequently, you’ll absorb more nutrients from your food, providing your body with more of what it needs for energy and to recover from exercise.
Side Effects
The whole point of Alpha Lion G.O.A.T.EIN is that it contains ingredients designed to eliminate the side effects usually associated with using whey protein powders. Most whey protein products contain lactose that can cause bloating, stomach upsets, and even diarrhea. For that reason, there has been an increased interest in plant-based protein powders, which are naturally lactose-free.
Alpha Lion G.O.A.T.EIN is not only all-but lactose-free, but it also contains the digestive enzymes necessary to break down whey quickly and easily. This will prevent unwanted side effects and also makes this protein powder much more efficient.
While some very sensitive individuals may still experience mild digestive issues with this product, the majority of Alpha Lion G.O.A.T.EIN users should have no problems at all.
Bottom Line
Protein is a crucial nutrient for muscle growth and exercise performance. Most gym-goers should consume about one gram of dietary protein per pound of body weight, or about two grams per kilo.
Consuming too little protein could undermine your progress and even cause muscle atrophy, where muscle breakdown occurs.
Alpha Lion G.O.A.T.EIN makes consuming enough protein much easier than relying on food alone. Portable and easily mixed with water, you can use Alpha Lion G.O.A.T.EIN almost anywhere and anytime, and all you need is a shaker cup.
In addition, the inclusion of digestive enzymes and absorbency boosters means that your body will be able to utilize more of the protein in Alpha Lion G.O.A.T.EIN, which means this supplement should produce better results than a regular whey protein product.
Available in three flavors, Alpha Lion G.O.A.T.EIN also tastes pretty good, and that’s very welcome too. A lot of protein powders taste chalky, cloyingly sweet, or just bland. Alpha Lion G.O.A.T.EIN is none of these things, and you’ll look forward to using it.
In short, Alpha Lion G.O.A.T.EIN is a good whey protein powder that will help you reach your fitness and muscle-building goals much faster and more easily.
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Jason was a former bodybuilder who dedicated a significant part of his life to the sport. Although now retired from the competitive bodybuilding World, he still coaches a select few clients and is a full-time health advocate to the readers here at Fitness Equipment Reviews!
